Danceaway

Danceaway Here to get your feet dancing in the fabulous Ballroom & Latin rhythms! 💃🕺Classes, privates and Dance Fitness options for couples and singles.

Hilarious! 🤣
06/06/2025

Hilarious! 🤣

13/05/2025

It’s Mental Health Awareness Week 2025; celebrating COMMUNITY, and how it supports our mental health & wellbeing.

This is OUR Thursday Strictly Dance Fitness Community. ♥️

We are AMAZING people who come together to support each other…whilst looking after our physical & mental health wellbeing through Dance. 🤩

I’m honoured and grateful to have such FABULOUS people in My Community! 🥰


🇬🇧 VE Day 80th Anniversary 🇬🇧We can only imagine what our grandfathers, great-grandfathers and families endured for the ...
08/05/2025

🇬🇧 VE Day 80th Anniversary 🇬🇧

We can only imagine what our grandfathers, great-grandfathers and families endured for the freedom our country has today. Endurance on every level - physically, mentally & emotionally.

𝐈 𝐯𝐨𝐰 𝐭𝐨 𝐭𝐡𝐞𝐞, 𝐦𝐲 𝐜𝐨𝐮𝐧𝐭𝐫𝐲

Respect. 🫡

…A day to officially highlight the beauty and importance of DANCE!Dance is💖 an art form❤️ one of the most INCLUSIVE for...
29/04/2025

…

A day to officially highlight the beauty and importance of DANCE!

Dance is
💖 an art form
❤️ one of the most INCLUSIVE forms of exercise

Dance delivers
♥️ Physical wellbeing
💜 Mental wellbeing
💛 Social wellbeing

Dance is a therapy for
🖤 Injury/Ill Health Rehabilitation
💚 Returners to Exercise
💜 Dementia patients
♥️ Re-building damaged relationships

Are you ready to have Dance in your life?

Dance

“Lovely friendly people”“Felt comfortable from the start”“Loved it!”We welcomed two new lovely ladies to Strictly Dance ...
20/03/2025

“Lovely friendly people”
“Felt comfortable from the start”
“Loved it!”

We welcomed two new lovely ladies to Strictly Dance Fitness today and these we were their comments. ♥️

We are a fabulous community! 💃🕺😁

It’s SO good to be back to classes this week; the Happy Meter in the room is full!I invite you to join us! 💃🕺🎶We are…✨ a...
08/01/2025

It’s SO good to be back to classes this week; the Happy Meter in the room is full!

I invite you to join us! 💃🕺🎶

We are…
✨ all ages & abilities
✨ singles & couples
✨ a dance FAMILY that support one another, in class & out of class

We dance. We laugh. We chat. We sing.

💖 Options for all levels - from complete beginners to train to teach
💖 There is never any pressure - you work at your pace
💖 Improved fitness is guaranteed!

Whatever your dance goals are, a big welcome awaits you

Does this sound like something for you?

Let’s make 2025 a fun dance year!

Fancy giving it a go? Message me for options.

A 2ft tall Christmas card characture is now decorating my lounge.HILARIOUS!This is what you get when you create a dance ...
13/12/2024

A 2ft tall Christmas card characture is now decorating my lounge.
HILARIOUS!
This is what you get when you create a dance community with your classes. Love my job & my dancers. ♥️

Bachata✨Paso✨Salsa✨Viennese Waltz✨Dominican Bachata✨Quickstep✨Waltz✨Rumba✨Today’s Strictly Dance Fitness Class.Not for w...
24/10/2024

Bachata✨Paso✨Salsa✨Viennese Waltz✨Dominican Bachata✨Quickstep✨Waltz✨Rumba✨

Today’s Strictly Dance Fitness Class.

Not for weak footed! These guys are Champs! 🥇

TOP CHALLENGE💪We discovered this morning that learning/following a routine in a circle requires the use of different lea...
10/10/2024

TOP CHALLENGE💪

We discovered this morning that learning/following a routine in a circle requires the use of different learning types depending on where you are standing in the circle…regardless of whether its your preferred learning style or not!

💃 On my side of the circle - visual
🕺 On the opposite side of the circle - kinaesthetic
💃🕺On the sides - a mixture of both

Audial learning seemed optional 😂

(Thursdays Strictly Dance Fitness Class)

World Mental Health Day 💚The mental health benefits of dance are so powerful that you only need to move to music for 3 o...
10/10/2024

World Mental Health Day 💚

The mental health benefits of dance are so powerful that you only need to move to music for 3 or 4 minutes (ONE track) to feel a mood lift.

TRY IT! 🧠💪

Ways to dance today…(and yes, I have done all of these! 😂)

🥳 At home with the radio on (or put your favourite track on)
🏃‍♀️ With your earphones on in the middle of a walk or run
🏋️ In the gym
📺 Put Strictly on, and do your version!
🦮 On the dog walk
🛒 In a shop
💕 With your partner
👫 With some friends
⬇️ Book a dance class!

𝐅𝐫𝐞𝐞 𝐲𝐨𝐮𝐫 𝐦𝐢𝐧𝐝 𝐭𝐨𝐝𝐚𝐲 𝐚𝐧𝐝 𝐝𝐚𝐧𝐜𝐞 𝐥𝐢𝐤𝐞 𝐧𝐨-𝐨𝐧𝐞 𝐢𝐬 𝐰𝐚𝐭𝐜𝐡𝐢𝐧𝐠! ♥️


Do you sit down to watch Strictly on Saturdays and think … 'I wish I could dance' …? 🤔💃🕺Well, 𝐘𝐎𝐔 𝐂𝐀𝐍!It all starts with...
04/10/2024

Do you sit down to watch Strictly on Saturdays and think … 'I wish I could dance' …? 🤔💃🕺

Well, 𝐘𝐎𝐔 𝐂𝐀𝐍!

It all starts with taking your first step! 📧☎️👣

No need for a partner; my classes are solo dancing only (except Monday evenings).

🌟 𝐅𝐈𝐑𝐒𝐓 𝐂𝐋𝐀𝐒𝐒 𝐅𝐑𝐄𝐄 🌟

If you want to learn with a partner, want to learn a specific dance for an occasion, or you just don’t want to learn in a class, ask me about private lessons. 😁💃🕺✨

Either way…I’d love to take you on your new dance journey! 🥳

I have more years teaching experience than I’m going to admit to (because it shows I am old!😂) and I firmly believe that 𝐭𝐡𝐞𝐫𝐞 𝐢𝐬 𝐧𝐨 𝐬𝐮𝐜𝐡 𝐭𝐡𝐢𝐧𝐠 𝐚𝐬 “𝐜𝐚𝐧’𝐭 𝐝𝐚𝐧𝐜𝐞”…challenge me…it’s my job to enable you to believe it too!

(Did I mention dance does volumes for your physical health, memory skills & mental health also?!)

📩 [email protected]
☎️ 07940 781881







Address

Upminster
RM142BB

Opening Hours

4pm - 6pm

Telephone

07940781881

Website

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