LornaBfit

17/09/2026

✨ STRONGER BODY. CALMER MIND. MORE ENERGY. ✨

Ready to make some time for YOU?

💫 Pilates + Breathwork
🌿 Low-impact movement
💪 Build strength & improve alignment
✨ Boost energy & mobility
🧘‍♀️ Finish with calming breathwork to leave you feeling completely zen

All in a small, friendly class with an experienced teacher, in a beautiful, fully equipped studio in Renfrew.

No pressure. No intimidating gym environment. Just movement, breathing and time to look after yourself. 🤍

Your health & wellbeing matters.
And the time to start looking after yourself is NOW.

📍 Renfrew
💌 Message me to reserve your place — spaces are limited!

10/09/2026

27/08/2026

✨ **SPIRIT DANCE MEDITATION** ✨

A feeling of complete liberation and freedom. 💙

Disconnect from the demands of the world and reconnect with yourself — with **no demands, no expectations and no judgment.**

With your headphones on and the lights down, you can let go of inhibitions and simply be. Move, breathe, release, relax… and enjoy the freedom of moving your body in whatever way feels good for you.

No right or wrong. No performance. Just **you, the music and the moment.** 🎧💙

🌙 **Spirit Dance Meditation**
📍 David Lloyd Renfrew
🗓️ Friday evenings
⏰ 6:05pm

The perfect way to **let go of the week and start your weekend feeling free, refreshed and reconnected.** ✨

Come as you are. Move as you feel.
**Be free. Be you.** 💙

16/08/2026

We are back! Looking forward to seeing you all this week.😀
New clients can message to book or book on the website.🙌
Existing clients - no need to book. 😍

02/08/2026

🌟 New Term – Pulse Pilates & Relaxing Restore 🌟
New term isn’t just about the kids — it’s your moment to reset, realign, and invest in you.

Experience Pilates that strengthens with purpose, improves posture, and brings ease back into everyday movement.
Feel stronger. Stand taller. Move better — in every day of life.

✨ Thursdays 6:15 pm | Wellness Hub Renfrew
Starts Thursday 20th August
💛 £10 per class

Spaces are limited — secure your place today.
📞 07794 762713
🌐 moveologycollective.co.uk

12/07/2026

☀️ Summer Pilates & Yoga in Renfrew
This summer, give your body and mind the care they deserve with Pilates & Yoga in Renfrew.

Join our Pilates + Yoga evenings for strength, flexibility and pure feel‑good energy.

🔥 Pilates to tone and strengthen
🌿 Yoga to unwind and reset
🎶 Lovely music, great vibes, and a welcoming community

Tag someone who needs a summer reset
Who would you bring to a relaxing Pilates + Yoga evening?

Perfect for beginners, returners, and anyone needing a little peace.

Your summer reset starts now.
DM to book your spot and move into summer feeling grounded and glowing.

08/07/2026

🌿 WHAT’S ON THIS WEEK AT RENFREW WELLNESS HUB 🌿

No summer holiday booked? You can still find a little space to move, breathe and unwind closer to home. ☀️🌿

Here’s what’s happening at Renfrew Wellness Hub this week:

🪷 Tuesday 7 July | 6.00pm
Vinyasa Yoga with Kimberly .y0ga
A welcoming flow combining movement, breath and time to reset.

🎵Thursday 9 July | 6.00pm
Pulse Pilates with Lorna
A low-impact, fun, full-body Pilates class with music, energy and plenty of movement.

🧘‍♀️ Thursday 9 July | 7.00pm
Yoga with Sound Meditation with Lorna
Gentle movement followed by sound meditation, a lovely way to wind down your Thursday evening.

🪷 Saturday 11 July | 11.30am
Vinyasa Yoga with Kimberly .y0ga
Start your weekend with an hour of movement, breath and grounding.

📍 Renfrew Wellness Hub, Dunlop Crescent, Renfrew

🪷 Hope Yoga: Book here https://bookwhen.com/hopey0ga
🎵 LornaBFit classes: Book Here https://www.moveologycollective.co.uk/book-online

Come as you are. Move a little. Breathe a little. Leave feeling a lot better🌿

02/07/2026

Id love to know what your thoughts are about exercise and yoga in summer - Comment below if you find it easier to get out of house and attend classes in summer or you find it more difficult? Do you want your regular classes to run during the summer holidays or do you like to have a break?