Sing Me Sunshine

Sing Me Sunshine Sing Me Sunshine is a weekly singing group for all! Everyone is welcome for some singing, chat and fun!

If you are looking to do something new, feeling a little lonely or living with health issues, I'd love you to come along!

Thank you for the Music!! That's what we think every Thursday at Sing Me Sunshine....If you fancy a happy afternoon of s...
19/05/2026

Thank you for the Music!! That's what we think every Thursday at Sing Me Sunshine....

If you fancy a happy afternoon of singing, friendship, laughter and chat, we'd love to welcome you!

£6 for one or £10 for two including refreshments. Why don't you join us?!

Here we are on Thursday afternoons bringing a little more sunshine into our week! If you're looking for a singing group ...
29/04/2026

Here we are on Thursday afternoons bringing a little more sunshine into our week!

If you're looking for a singing group all about the enjoyment of a good singalong with no music to worry about and would like to meet some fabulously friendly folk for laughter and chat, please come along and join us.

You will be very welcome!

£6 for one person or £10 for two including refreshments. We promise you'll feel happier at the end than you did at the beginning....

13/03/2026

These are really good tips for us all to consider.....

If I get dementia, I’d like my family to hang this wish list up on the wall where I live. I want them to remember these things.

1a. Every time you enter the room announce yourself. “Hi Jackie - it’s ………...”
NEVER ask- Do you know who I am??? That causes anxiety.

1. If I get dementia, I want my friends and family to embrace my reality. 🌸

2. If I think my spouse is still alive, or if I think we’re visiting my parents for dinner, let me believe those things. I’ll be much happier for it.❤️

3. If I get dementia, don’t argue with me about what is true for me versus what is true for you.👍🏽❤️👍🏽

4. If I get dementia, and I am not sure who you are, do not take it personally. My timeline is confusing to me.👍🏽👍🏽👍🏽

5. If I get dementia, and can no longer use utensils, do not start feeding me. Instead, switch me to a finger-food diet, and see if I can still feed myself.❤️🥰❤️🥰

6. If I get dementia, and I am sad or anxious, hold my hand and listen. Do not tell me that my feelings are unfounded.

7. If I get dementia, I don’t want to be treated like a child. Talk to me like the adult that I am. ❤️

8. If I get dementia, I still want to enjoy the things that I’ve always enjoyed. Help me find a way to exercise, read, and visit with friends. ❤️

9. If I get dementia, ask me to tell you a story from my past.

10. If I get dementia, and I become agitated, take the time to figure out what is bothering me. ❤️

11. If I get dementia, treat me the way that you would want to be treated. ❤️

12. If I get dementia, make sure that there are plenty of snacks for me in the house. Even now if I don’t eat I get angry, and if I have dementia, I may have trouble explaining what I need.❤️

13. If I get dementia, don’t talk about me as if I’m not in the room.👍🏽

14. If I get dementia, don’t feel guilty if you cannot care for me 24 hours a day, 7 days a week. It’s not your fault, and you’ve done your best. Find someone who can help you, or choose a great new place for me to live.👍🏽

15. If I get dementia, and I live in a dementia care community, please visit me often.❤️

16. If I get dementia, don’t act frustrated if I mix up names, events, or places. Take a deep breath. It’s not my fault.👍🏽

17. If I get dementia, make sure I always have my favorite music playing within earshot.❤️❤️❤️

18. If I get dementia, and I like to pick up items and carry them around, help me return those items to their original place.👍🏽

19. If I get dementia, don’t exclude me from parties and family gatherings.❤️

20. If I get dementia, know that I still like receiving hugs and plenty of laughing ❤️🥰❤️

21. If I get dementia, remember that I am still the person you know and love.”🌼❤️

in Honor of someone you know or knew who has dementia. In Honor of all those I know and love and lost who are fighting Dementia/Alzheimer’s.

Someone once said if you take care of someone with dementia you lose them more and more everyday. When they get the diagnosis, when they go through different stages, when they need treatment and when they pass away.

This is called "the longest goodbye ". As the brain slowly dies, they change physically and eventually forget who their loved ones are. They could end up lying in bed, not moving and not eating or drinking.

There will be people who will scroll past this post because Dementia has not touched them. They may not know what it's like to have a loved one who has battled or is still battling dementia.

To raise awareness of this cruel disease, I would like my friends to put this on their page today.

Hold your finger on the post to copy and paste to your timeline.
A special thank you to anyone willing to put this on their timeline for Dementia Awareness Week.

How we love our Thursday afternoons at Sing Me Sunshine. We all leave feeling so uplifted after an afternoon of singing,...
13/03/2026

How we love our Thursday afternoons at Sing Me Sunshine. We all leave feeling so uplifted after an afternoon of singing, friendship, laughter and chat....

Why don't you come and join us?

Sessions cost £6 for one or £10 for two people including refreshments.

For more information, contact Helen on 07981 957061 or just turn up! There's a warm welcome awaiting you....

We were so happy to get back to singing after our half term break. Here's a little snippet from yesterday afternoon's se...
27/02/2026

We were so happy to get back to singing after our half term break. Here's a little snippet from yesterday afternoon's session at Holy Trinity Catholic Church Hall, Sutton Coldfield.

If you are looking for a really friendly singing group with laughter, fun and chat, we'd love you to join us!

For more information, contact Helen on 07981 957061 or just turn up on a Thursday afternoon.

£6 for one or £10 for two including refreshments.

You will be very welcome!

Here we were last Thursday afternoon bringing a little bit of sunshine to a miserable day of rain and indeed wishing we ...
11/02/2026

Here we were last Thursday afternoon bringing a little bit of sunshine to a miserable day of rain and indeed wishing we were on a "Summer Holiday"!

If you fancy joining our really friendly group for a fun singalong, friendship, laughter and chat, we'd love you to join us.

£6 for one or £10 for two including refreshments.

There's a warm welcome awaiting you!!

Such a happy afternoon yesterday at Sing Me Sunshine and some really great singing too!We'd love you to come along too.....
30/01/2026

Such a happy afternoon yesterday at Sing Me Sunshine and some really great singing too!

We'd love you to come along too... if you're feeling a little lonely or living with health issues or just want to have a good hearty singalong, you are so welcome to join us.

£6 for one or £10 for two including refreshments.

We can't wait to meet you!

It's been so good to get back to our Thursday afternoons of laughter, friendship and chat and a whole lot of singing tog...
20/01/2026

It's been so good to get back to our Thursday afternoons of laughter, friendship and chat and a whole lot of singing together too!

If you're looking for a little bit of sunshine in this winter greyness, why don't you join us? You'll feel very welcome!

£6 for one or £10 for two including tea/coffee and biscuits....

For more info, contact me, Helen, on 07981 957061 or just turn up at 1.50pm on Thursdays. We'd love to meet you!

Come and join us tomorrow afternoon for our Sing Me Sunshine Christmas Party! A happy festive singalong, party games and...
17/12/2025

Come and join us tomorrow afternoon for our Sing Me Sunshine Christmas Party!

A happy festive singalong, party games and nibbles with friendship, and lots of laughter and chat....

We'd love you to come along!!

£6 for one or £10 for two including refreshments.

We really look forward to our Thursday afternoons at Holy Trinity Catholic Church Hall. Lots of happy singing, friendshi...
02/12/2025

We really look forward to our Thursday afternoons at Holy Trinity Catholic Church Hall. Lots of happy singing, friendship, laughter, chat as well as tea/coffee and biscuits.. What's not to like?!!

Why don't you come along too and let us put a little bit of sunshine in your week? It's a real antidote to the winter doldrums!

For more info, check out our leaflet below or call Helen on 07981 957061.

There's a friendly welcome waiting for you!

Address

Sutton Coldfield

Opening Hours

2am - 3am

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