The Zumba program is Latin inspired dance fitness class that incorporates Latin and international music and dance movements. Dancers and non-dancers alike immediately and easily master a Zumba class because dance experience is not needed ! Quicker-paced classes can serve as a cardiovascular workout and condition muscles. Participants feel the burn in their arms, abs, glutes, and thighs with this s
trengthening and lengthening routine. This five week course is where it all begins for the beginner salsa dance enthusiast. No prior dance experience is expected or needed. In these dance classes the student, male and female, will learn the fundamental principles of partnering, dance floor etiquette, timing, basic foot work, full and half turns, ‘cross body lead’, and useful salsa dance patterns. Salsa Lady styling. Learn how to also add body-rolls, good posture, hip movements and musicality to your solo shines and within the partner-work. We will cover and drill movements / techniques to encourage you to incorporate arm & hand-styling. Services:
PRIVATE SALSA CLASSES
FITNESS CLASSES
DANCE CLASSES
GROUP FITNESS
ONLINE CLASSES
BIRTHDAY PARTIES
HEN PARTIES FOR LADIES
