Be in the Sky

Be in the Sky Pole - Aerial - Movement Studio. Classes in pole dance, aerial fitness, movement and more.

21/03/2026

4 ENTRIES into a single leg S-wrap back balance we had a go at in last weeks' silks class.

I made up some names to distinguish the different entries.
1💙 DRAMATIC NAPPY (yes, that name will stick). You can make it as dramatic as you'd like, with the tails throwing over your shoulder 😂
2💙 SNEAKY TUCK THRU from the floor (tip: have the tail in between the legs before tucking, and tuck both knees between the arms and the silks pole)
3💙 DYNAMIC sneaky tuck thru, the same entry as from the floor but now with a little beat
4💙 LEG LOOP via CENTRE STRADDLE INVERT.

My personal preference is #3, not messy with the tail, direct, clean and surprising entry.

16/03/2026

QUICK TUTORIAL:
Twizzle into Wineglass

Tip: hoodies are not recommended 🤣🤣🤣

09/03/2026

A little spinny low sequence in aerial silks that we will have a go at in BeSilky:Plus next week

✨ Pixie’s Flexibility Workshop – Tomorrow! ✨There are still a few spaces available for this special flexibility session ...
05/03/2026

✨ Pixie’s Flexibility Workshop – Tomorrow! ✨

There are still a few spaces available for this special flexibility session with Pixie.

Aimed at those working towards deeper, bendier poses — like King Cobra — this workshop will focus on the skills and strength needed to safely achieve a more advanced backbend. You’ll explore the technicalities of each section of the spine and learn how to create a personally beneficial approach to neck extension.

Expect detailed guidance, smart progressions, and plenty of individual awareness work to help you move deeper with control and understanding.

🗓 Friday 6/3/26
⏰ 19:15–20:45
💰 £22.50
📩 Booking via DM or WhatsApp

✨ March Skills Lab – Maddy’s Sassy Pole Choreo ✨Ready to turn up the sass and sink into the music?Join Maddy for a 90-mi...
05/03/2026

✨ March Skills Lab – Maddy’s Sassy Pole Choreo ✨

Ready to turn up the sass and sink into the music?
Join Maddy for a 90-minute pole choreography session inspired by her routine set to Beyoncé’s Partition 👀✨

This class focuses on flow, musicality, and confidence. We’ll be dancing in socks (no heels) and working on learning the full routine, with low-level pole tricks and smooth transitions rather than lots of time spent up the pole. Expect a fun, supportive atmosphere, plenty of repetition, and time to really settle into the choreography — and yes, maybe a little twerking too 😉

When: Saturday 21/3/26
Time: 13:30–15:00
Cost: £10
Level: Beginners welcome, but some prior experience is required

Please bring *knee pads* if you have them — the studio does have a few spare pairs available if needed.

📩 Booking: DM or WhatsApp

Come as you are, bring your sass, and let’s move together 💫

✨ BeCurious Workshop – Introduction to Spinny Pole ✨Curious about spin mode?Join us on Friday 13th March for our BeCurio...
02/03/2026

✨ BeCurious Workshop – Introduction to Spinny Pole ✨

Curious about spin mode?
Join us on Friday 13th March for our BeCurious: Introduction to Spinny Pole workshop with Hannah, and discover the magic of spinning pole ✨

Perfect for beginners and anyone wanting to explore more flow, grace, and dynamic movement, this workshop is a gentle and playful introduction to spin mode — no prior spin experience needed.

🗓 Friday 13th March
⏰ 19:15–20:30
💷 £15

📩 Booking by DM/WhatsApp

Come try something new, get curious, and let the pole do some of the work 💫

27/02/2026

Short flow, exploring Full Moon to floor transition.

It felt good to be dancing again after an emotional week 😢

March is going to be a BUZZZY month 🐝Descriptions of new workshops - Intro to Spinny Pole - and - Maddy's Sassy pole cho...
27/02/2026

March is going to be a BUZZZY month 🐝

Descriptions of new workshops - Intro to Spinny Pole - and - Maddy's Sassy pole choreo - are coming soon. Stay tuned 😁

12/02/2026

🤩NEMESIS MOVE unlocked....🥳
Some moves scare me 🥺...
I do chicken out 🐔🐣 when I need to rely on this particular knee grip while leaning back 😱.... ...but today I was brave enough to try it ....
(N.B. a loyal crash mat was there for psychological support 🤣)

11/02/2026

A little victory dance here for me: the LION ROLL unlocked 🦁
It's far from smooth, but so pleased as my ever-so-tight shoulders did allow me to do several in a row 🥳
If you want to see and hear the full picture (with entry/exit and groans/pufffs/happy cheer) swipe to the right 😁

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Southampton

Opening Hours

5:30pm - 9pm

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+447425325803

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