Little Mindful Life

16/10/2026

Easy calming exercise with a bit of thinking game 😍 great for those nap traps 🥰

02/10/2026

Honestly it's not as deep or serious as we think it is, you absolutely can paint on random day off instead of cleaning the house. Our mind created this scenario that everything else is more worthy of our time than creativity!

Let's leave that belief behind 💃 💃 💃

25/09/2026

With mindful art, each line, each breath and each reaction to thoughts about what you are making can be controlled by you. Each moment can be just for you.

24/09/2026

✨ SOLD OUT✨

🌿 SOUND BATH & MINDFUL ART AT ANDARK LAKE🌿

Join us on 27th September, 12–3pmfor a gentle afternoon of slowing down, reconnecting and creating in the beautiful surroundings of Andark Lake. 💚

✨ Begin with a soothing sound bath with Lucy from Sound and Energy Healing, allowing yourself to relax, breathe and let go.

🎨 Then move into a mindful art session with Greta from Little Mindful Life — a playful, pressure-free space to explore creativity, express yourself and simply enjoy the process. No artistic experience needed!

Afterwards, there’s also an opportunity to book a swim or other Andark Lake activity, or enjoy delicious food and drinks at the Café. Please note that water activities need to be booked separately.

📅 27th September
⏰ 12–3pm
💷 £35

Spaces are limited. To book, message
Lucy on 07774538285 or Greta on 07510215102.

Come as you are, take a little time for yourself, and leave feeling a little more grounded. 🌿✨

24/09/2026

Daily dose of motivation for Thursday afternoon 🥰😂 but honestly, who cares if it sucks?! Let's gooo 🫂

22/09/2026

Today I had a completely different art idea in my head, but I was feeling ill and unmotivated. At the same time, I didn’t want to rest because the weather outside was just gorgeous! The perfect warmth — finally, not too hot.

I was feeling really frustrated, but I decided to rest. This exercise gave me such a good release from that frustration, and I also loved the end result.

It reminds me of a page full of stamps! 🎨

20/01/2026

Some interview that I was a part of few months ago for

Sharing about my first steps with and how I overcame the fears to run Create Your Calm! Celebrating 3 years of running this group on 27th January 😍

To read full article, go to my link in bio.

02/12/2025