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The world's fastest bowler Shoaib Akhtar has revealed the training techniques that he employed to increase his bowling s...
20/05/2022

The world's fastest bowler Shoaib Akhtar has revealed the training techniques that he employed to increase his bowling speed which ultimately led him to break the 160kph barrier in ICC World Cup 2003.

Talking to Sportskeeda, Akhtar said: "I use to bowl 157 and 158kph consistently but somehow I was unable to click 160kph, but then, I started to train in order to cross the 160kph barrier."

The Rawalpindi Express added that he had initially tied himself to a tyre and pulled it, but noted that the tyre was too light to build his muscles.

Later, during the nighttime in Islamabad, I tied myself to a small car and pulled it but this also looked light training for my body."

Shoaib Akhtar maintained that he later planned to tie himself to a truck and pull it. This worked out, as he started training and managed to pull a truck to almost 5 miles, he added.

Shoaib Akhtar while revealing his gym training said, "I doubled my weight training for sake of building muscles in the gym. This started changing my biomechanics."

He also managed to change his training in the nets session. "I started bowling on 26 yards pitch rather than normal 22 yards pitch and aimed to bowl at 150kph on an extended pitch" he added.

"I later started bowling with an old and torn ball on a 26 yards pitch which gradually resulted in increasing my pace."

While recalling ICC WorldCup 2002, he said: "My teammates during ICC WorldCup 2003 told me that I'm bowling quite quick and may injure batters during the mega event. I told my fellow teammates that I will break the record for the fastest delivery which later I did during ICC WorldCup 2003"

Shoaib Akhtar holds the record for bowling with 161.3 kmph against England in the 2003 ICC World Cup.
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#cricket #PCB #pakistan #pakistancricket #ShoaibAkhtar

Pakistan Cricket Board (PCB) on Tuesday received an official invitation from New Zealand Cricket to play the T20 tri-nat...
17/05/2022

Pakistan Cricket Board (PCB) on Tuesday received an official invitation from New Zealand Cricket to play the T20 tri-nation series.

According to sources, the T20 tri-nation series is scheduled to be played just before T20 World Cup 2022 in Australia which will be held from October 16 to November 13.

The initial plans for the T20 tri-nation series include Pakistan and Bangladesh alongside New Zealand.

Chairman Cricket Operations Bangladesh Cricket Board (BCB) Jalil Younis confirmed the news. Sources claim PCB is yet to decide on participation in the T20 tri-series as the schedule has to be overviewed before any decision.

Meanwhile, PCB Chairman Ramiz Raja has constantly claimed that PCB has to move towards tri-nation series and has also put forward a proposal in front of the International Cricket Council (ICC) regarding a four-nation tournament including England, Australia, Pakistan, and India.
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#Pakistan #PCB #sports #cricket #southafrica #india #england #austria

A hulking presence at 6ft 2in (1.87m) with a grin as broad as his shoulders, he was a supremely talented all-rounder equ...
15/05/2022

A hulking presence at 6ft 2in (1.87m) with a grin as broad as his shoulders, he was a supremely talented all-rounder equally at home bowling spin or lively medium-pace.

Despite his size, Symonds was a lithe and athletic presence on the ground, with safe bucket-like hands and a laser throw that saw him rated one of the game's greatest fielders.

But he was at his most destructive with a bat in his hands.
Symonds — nicknamed "Roy" played 26 Tests and 198 50-over games for Australia in an international career spanning more than a decade, from 1998 until 2009.

A pivotal member of Australia's 2003 and 2007 ODI World Cup-winning sides, Symonds took 133 wickets and scored 5,088 runs at an average of 39.75 in that format.

He passed three figures six times in the 50-over game and fifty on 30 more occasions, with a top score of 156 against New Zealand in 2005.

In Tests, mostly batting at number six, he scored 1,462 runs at a healthy average of 40.61, with two hundreds and 10 fifties.
Symonds was used only as an occasional bowler in the five-day game, taking just 24 wickets.

His best innings of 162 not out came against India in the Sydney New Year Test of 2008 — but it was overshadowed by the "Monkeygate" scandal that erupted later in that match.
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#cricket #sport #sports #AndrewSymonds #austria #australiacricket

14/05/2022

Update on KPL 2022 | KPL 2022 New team and Venus | Kashmir Premier league 2022 DS SPORTS GLOBAL
watch full video on DS SPORTS GLOBAL YoUTUBE CHANNEL CLICK LINK GIVEN BELOW
https://youtu.be/91iuoNcJKNA

ISLAMABAD: Pakistan Cricket Board's (PCB) think-tank and selectors are mulling options to include some of the backup pla...
12/05/2022

ISLAMABAD: Pakistan Cricket Board's (PCB) think-tank and selectors are mulling options to include some of the backup players for the upcoming three-match One-Day series between Pakistan and West Indies.

Well-placed sources said that a meeting held on Wednesday discussed several options for the upcoming ODI series against the Windies.

The meetings discussed the options of either calling back leading players from ongoing county cricket in England or including backup players in the squad.

They said that the meeting received suggestions to keep some of the leading players like Shaheen Shah Afridi and Hassan Ali in the county cricket and call some backup cricketers such as Mohammad Wasim Jr, Shahnawaz Dhani, and others to take the opportunity to play ODI series starting June 7.

However, the meeting also feared that any attempt to field a weak team against the West Indies could prove ineffective.

"Since the three matches are to be played in connection with the qualifying round for the World Cup 2023, any undue risk could land the hosts in trouble. Nothing has been finalised as yet,” a source within the Pakistan Cricket Board (PCB) said.
During the last two days, leading PCB protagonists stayed busy in consultation regarding the formation of camp probables for the series and the best possible combination against West Indies.

“There were strong suggestions that since all the leading cricketers would be facing a tough and lengthy season ahead, it would not be good idea to disturb their ongoing county engagements midway. Rather a few top players should be allowed to pursue County Cricket engagements till the time they join the team for the series against Holland and later for the two-match Test series against Sri Lanka.

The consultation process would continue for the next few days before the final decision.”

Another point of discussion was the strength of camp probables for the West Indies series.

“The PCB may invite camp probables in large numbers. The decision will keep the backup strength active as well as to secure the numerous options of having a broader pool for the coming international season. Pakistan have never seen such heavy international commitments in the past so there is a need to keep the backup strength on its toes throughout the season,” the source added.

Meanwhile, the PCB was awaiting the outcome of political manoeuvring to decide on the venue for the three-match ODI series against West Indies.

If the PTI decides to stage a rally in the capital on or around May 30, the venue would likely be changed from Pindi to Karachi otherwise the matches would be staged at the Pindi Stadium.
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#sport #cricket #PAKvsWI #workout #sports #running #follow

11/05/2022

PCB decides to end biosecure bubble DS SPORTS
watch full video on DS SPOTYS Youtube channel

KARACHI: Former Pakistan spinner Danish Kaneria has said that "India is not an enemy", instead those who try to influenc...
10/05/2022

KARACHI: Former Pakistan spinner Danish Kaneria has said that "India is not an enemy", instead those who try to influence others through religion are.

The statement comes in response to former cricketer Shahid Afridi's anti-India statement.

Afridi rejected allegations levelled by Kaneria that he mistreated him for being Hindu and pressurised him to convert to Islam, saying that the latter "is giving interviews to our enemy country which can incite religious sentiments."

Taking to Twitter, Kaneria said: "India is not our enemy. Our enemies are those who instigate people in the name of religion."

He also criticised Afridi by suggesting him not to interview with any Indian channel if he sees India as an enemy.

"If you consider India as your enemy, then don't ever go to any Indian media channel," Kaneria wrote while mentioning Afridi in his Tweet.
Kaneria claimed "when I raised my voice against forced conversion, I was threatened that my career would be destroyed."
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#Afridi #Lala #DanishKaneria
#sport #fitness #training #gym #motivation #workout #sports #fit #football #love #fitnessmotivation #lifestyle #running #bodybuilding #soccer #instagram #healthy #health #like

10/05/2022

PAKISTAN VS Srilanka Series Updates Crickets Sports news DS SPORTS
watch full video also on DS SPORTS GLOBAL YOUTUBE Channel
click link given below
https://youtu.be/FKw3mGJrckw

During Australia's first visit to Pakistan in 24 years, Aussie players enjoyed Pakistani food as much as they enjoyed pl...
07/05/2022

During Australia's first visit to Pakistan in 24 years, Aussie players enjoyed Pakistani food as much as they enjoyed playing cricket in the country.

Australian Test cricket captain Pat Cummins — who is in India these days for the Indian Premier League (IPL) — is now missing Pakistani barbecue.

Cummins couldn't decide what to eat, so taking to Twitter, he asked social media users to suggest a good dish for him to eat in Mumbai.

Replying to his tweet, a user suggested he visit Pakistan to enjoy good food, after which he started missing Pakistani BBQ. "We had some lovely team BBQ’s in Pakistan," he wrote.

The post received more than 4,000 likes after it was posted and netizens, including Pakistanis and Indians, started suggesting he try different Pakistani foods.
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#cricket #Pakistan #AUSvsPAK #PatCummins #pakistanifood
#sport #sports #fit #love #lifestyle #like #crossfit #photography #follow #bhfyp #run #nature #life

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#_Must_Read_And_Feel_These_Words 🔥🥀💔 میں نے تقریباً 1 سال بعد اسے انبلاک کیا تو دیکھا وہ آن لائن تھی ۔ میں بار بار اضطراب میں اسکا آن لائن سٹیٹس دیکھ رہا تھا ۔ اس نے آج بھی بائیو میں میرا پسندیدہ شعر زندگی تیرے تعاقب میں ہم......اتناچلتے ہیں کہ مر جاتے ہیں لکھا ہوا تھا ۔ میرے دماغ میں بہت سے خیالات آ کر چلے گئے ۔ کیا وہ مجھے بھول چکی ہے ۔ اگر نہیں بھولی تو رات کے اس پہر بھی آن لائن کس کے لیے ہے ۔ کیا میرا انتظار تھا ؟ یا وہ کسی اور کے حصول میں نکل پڑی تھی ۔ میری سوچیں بار بار میرے ذہن کو جھنجھوڑ رہی تھیں ۔ میں نے میسج ٹائپ کرنا شروع کیا کیسی ہو ؟ اب تک سوئی کیوں نہیں ۔ لیکن ایک خوف بھی تھا کہ وہ آگے سے کہہ دے کہ تم کون یا تمہیں اس سے کیا ؟ یا تم کون ہوتے ہو پوچھنے والے ۔ میں سارے حق تو کھو چکا تھا ۔ میں اسے اپنے ہی ہاتھوں تو بےعزت کر کے زندگی سے بےدخل کر چکا تھا ۔ اب کس منہ سے ٹیکسٹ کرتا لیکن پھر دوبارہ ایک بار اسکی آواز سننے کو اسکے لبوں سے اپنا نام سننے کو دل چاہ رہا تھا ۔ میں نے کئی بار یہی فقرہ "تم کیسی ہو" لکھ کر مٹا دیا ۔ میرے دل میں ماضی کا پچھتاوا تھا ۔ میری ذات میں موجود اکڑ کو آج ٹوٹے عرصہ گزر گیا تھا 🔥 اب انا کی جگہ خوف نے لے لی تھی ۔ جب میرے سے کچھ نہ بن پڑا تو میں نے ایک سٹیٹس لگا دیا ۔ جسے ہمیشہ کی طرح اس نے سب سے پہلے سین کیا ۔ میری دھڑکن بےقابو ہو رہی تھی ۔ میری جان حلق میں اٹک چکی تھی ۔ میں شدت سے اسکے میسج کا منتظر تھا کہ اسکی جانب سے ایک سٹیٹس لگایا گیا ۔ "میں کسی اور کی امانت ہوں" ۔ اور میرے سین کرتے ہی وہ سٹیٹس ڈیلیٹ ہو چکا تھا ۔ میرا وہم یقین میں بدل گیا ۔ میں اس سے سوال کرنا چاہتا تھا اسے کہنا چاہتا تھا مگر کیسے؟ اسکے اس ایک سال کی اذیت کو میں اب محسوس کر رہا تھا ۔ اسکی حالت زار مجھے اب سمجھ آ رہی تھی ۔ وہ کس کرب سے گزری تھی میں محسوس کر پا رہا تھا ۔ میں نے دوبارہ اسے آن لائن دیکھنا چاہا مگر وہاں فقط سفید دھبہ موجود تھا ۔ اور بائیو بھی غائب ہو چکی تھی ۔ یقینا وہ بلاک کر چکی تھی ۔ میرے آنسو میرے ہاتھوں پہ گر کر خاموش ہو گئے اور درد کی ایک لہر میرے وجود میں اتر گئی 🔥🥀 #copied🖤
June 21st