03/06/2026
🎶 Did you know that singing can be good for your wellbeing?
Research has shown that singing in a group can:
💚 Reduce stress and anxiety
💚 Boost mood and confidence
💚 Improve breathing and posture
💚 Create a sense of belonging and community
💚 Help people feel more connected and less isolated
For many of our members, choir night is one of the highlights of the week.
What song always lifts your spirits? Let us know in the comments! 🎵