05/10/2026
A little healthy competition is good for you 👀
Who knew a warm-up could get this competitive? 😂
Our fun warm-up challenges are the perfect way to get everyone moving, laughing and breaking the ice, whether you’re brand new to aerial or you’ve been flying for years.
They’re great for kids and adults and a much more fun way to get your body switched on before you get in the air.
Think rock, paper, aerial ✋… and plenty more challenges to test your coordination, creativity and competitive streak.
Want to try them for yourself?
Comment CHALLENGE and we’ll send you 4 FREE warm-up challenges to try in your next session.
And if 4 isn’t enough, you can grab the full pack with 20 more challenges to keep the competition going!