Venus Pole

Venus Pole Empowering strength, confidence, and self-expression through pole & aerial

11/09/2026

Get ready for the weekend with some ๐Ÿธ troubleshooting.
We learn this trick in Intermediate 1 Static & Spin at Venus ๐Ÿ’ซ

September is a(live) and ready to book ๐Ÿ’ช๐Ÿ’—All ๐œ๐จ๐ฎ๐ซ๐ฌ๐ž๐ฌ  start next week, get booking whilst payday is fresh ๐Ÿ‘€๐Ÿ’ธ๐Ÿงก ๐™ฉ๐™ง๐™ž๐™˜๐™ ๐™จ & ๐™˜...
28/08/2026

September is a(live) and ready to book ๐Ÿ’ช
๐Ÿ’—All ๐œ๐จ๐ฎ๐ซ๐ฌ๐ž๐ฌ start next week, get booking whilst payday is fresh ๐Ÿ‘€๐Ÿ’ธ
๐Ÿงก ๐™ฉ๐™ง๐™ž๐™˜๐™ ๐™จ & ๐™˜๐™ค๐™ข๐™—๐™ค๐™จ it up with us
๐Ÿฉต Heat up the ๐๐š๐ง๐œ๐ž floor
๐Ÿ’œ Fly sky high with ๐™–๐™š๐™ง๐™ž๐™–๐™ก
๐Ÿค Get stronger and bendier with ๐™˜๐™ค๐™ฃ๐™™๐™ž๐™ฉ๐™ž๐™ค๐™ฃ๐™ž๐™ฃ๐™œ
Swipe for our Beginner appropriate sessions highlighted ๐Ÿคธโ€โ™‚๏ธ

A huge congrats to our Summer Term course graduates!!! ๐ŸŽ“ From taking their first steps around the pole to conquering han...
26/08/2026

A huge congrats to our Summer Term course graduates!!! ๐ŸŽ“
From taking their first steps around the pole to conquering hands only moves everyone smashed it!
Our next round of 8 week progressive courses start next week, make sure to grab your spot to ensure your pole progress!

21/08/2026

๐Ÿช At Venus, you will often see our instructors joining in class as students.
Whether itโ€™s for conditioning, to expand our repertoire, upskill or explore another apparatus, every dayโ€™s a school day. And quite often, youโ€™ll see a drill one from class popping up in another ๐Ÿค“
Here is a conditioning exercise taught by in Flexibility which has been using in any class where we work on Ayesha shapes ๐Ÿ“
Come join us IRL
Flexibility for Pole Shapes - Sats 9.30am
Pole Strong - Sats 10.30am

Summerโ€™s only getting hotter at VenusDuring the 2 week break between course terms we are offering Summer Specials chock ...
15/08/2026

Summerโ€™s only getting hotter at Venus
During the 2 week break between course terms we are offering Summer Specials chock full of dancing, tricksing and a chance to brush up your skills ready for our Autumn term of courses.

STATIC TIPS & BABY FLIPS
w Kelly Vee
Introduction to Dynamic exits, Tips and Baby Flips on the static pole.
Flips can seem scary but this is a small capacity class with step by step instructions, instructor spotting and crash mats to help you overcome the terror and perform stunts calling for applause to drown out the adrenaline rush.

This class is Strong Intermediate Level.
Necessary skills are very confident Straddle, Shoulder mount, Brass Monkey, Butterfly (working towards extended).

SLINKY CHOREOGRAPHY
w N e p t u n e โ€ข movement coach
Unleash the sultry mover within you. Learn a choreographed routine and find your natural rhythm on the pole. Your Instructor will teach the routine focusing on details and transitions based on Intermediate moves. Time and guidance will be given to help you deliver your own personal touch to the routine.

SASSY HEELS & FEELS CHOREOGRAPHY
w Rosanne / Roro
Letโ€™s take our dancing up a notch!
Learn the secrets and techniques of levelling up your flow in this class. You will learn a choreographed sequence that will build your strength, fluidity, musicality, and may even push you out of your comfort zone whilst having fun.
Sometimes itโ€™s slow and sexy, sometimes we go fast and furious (full of dynamic moves, heel clacks and bangs!). This class will help you unlock new pole moves and floorwork to add to your repertoire.
This class is open to All Levels of pole experience.
Please bring heels and kneepads for this class.

NEMESIS SKILLZ: STRADDLE
w Rosanne / Roro
Give those nemesis strength skills some love.
This class will cover muscle group specific conditioning, hot tips and practice to help make your best friend, ready to progress to impressive leg hook tricks.
This class is Improver level. Great for anyone who has attended or planning to attend our Int 1 level courses.

BASEWORK BATH HOUSE
w N e p t u n e โ€ข movement coach
๐Ÿซง
Are you comfortable moving around and on the pole but struggle to carry your movement all the wa

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Unit 24 The Ivories
London
N12HY

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