Wild & Free Nature Crafts

Wild & Free Nature Crafts Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Wild & Free Nature Crafts, Arts & Crafts Store, Cranbrook.

Outdoor, nature-led craft workshops & foraging for women & families I Woodland Stay & Play's I Luxury Glamping Experiences 🌳

📍Cranbrook, Kent 👇

Follow & join us in the woods
Parties

24/06/2026

Did you know that you have more than five senses?

While most of us know about sight, sound, smell, touch & taste, there are other senses that help us navigate and experience the world around us.

The challenge is that modern life often keeps us disconnected from them.

This is one of the many reasons I am excited about the glamping weekend escape I’ll be hosting next Spring. A true opportunity to escape the noise and distractions of day-to-day life and find more connection. One element of the weekend will be forest bathing.

To give you a taste of this experience I have created a FREE PDF guide:

🍃 Exploring With All Your Senses 🍃

You’ll find simple invitations to help connect you more deeply with nature, no matter where you are.

Download your free copy by joining my mailing list. Comment “FOREST” below to be sent a link directly to your inbox.

You’ll all get updates about The Bluebell Escape and other Wild & Free Events coming up.

Rumour has it that I am not so good during heatwave. So tonight I am manifesting that I actually remember to drink water...
22/06/2026

Rumour has it that I am not so good during heatwave. So tonight I am manifesting that I actually remember to drink water this week… and chanelling cooool energy ✌🏻

What’s ‘cool’ in your opinion?

Gentle movement. Nervous system regulation. Yoga. Breathwork.I value all of these practices. They can be incredibly powe...
21/06/2026

Gentle movement. Nervous system regulation. Yoga. Breathwork.

I value all of these practices. They can be incredibly powerful for healing, self-awareness, and emotional wellbeing.

But I’ve also been pondering something:

Does our obsession with calm sometimes encouraging women to bypass their anger rather than understand it?

Because despite all the resources dedicated to helping women regulate, reconnect and heal, the women around me are angry. Angry about inequality. Politics. The economy. The mental load. Watching capable women overlooked while mediocre men continue to rise.

And anger doesn’t disappear just because we learn how to breathe through it. It ruminates in our bodies, with very real physical consequences.

Anger can be information. All behaviour is communication after all. A boundary is crossed or an injustice witnessed. An unmet need. But female anger remains one of the least socially acceptable emotions to express. Women can be labelled difficult, dramatic, emotional or “too much” when they show it.

So why are so many wellness spaces for women centred exclusively around calmness, softness and acceptance?

What if some emotions don’t need soothing first? What if they need expressing?

That’s the question behind my latest experiment in the woods: combining elements of a rage room with nature therapy. A space to acknowledge anger, move it through the body, and then transition into reflection and release.

Because maybe emotional wellbeing isn’t about only feeling the softer things. Maybe it’s about creating enough space to feel everything.

21/06/2026

These cheerful sunflowers were made as a gift for the clients niece who had moved away, as a reminder of home 🌼

What flower reminds you if home?

Rage in the woods 🥊 🌳 The activity lineup is here… a full nervous system reset. No judgement, just channeling big emotio...
21/06/2026

Rage in the woods 🥊 🌳

The activity lineup is here… a full nervous system reset. No judgement, just channeling big emotions in a safe way. Three hours of venting & physical release, followed by a gentle and grounding forest bathing session and fire ritual to let go.

27.06.26 £40pp
📍Cranbrook, Kent

Tag someone who could do with this 👇🏻

Prices start from as little as £25 per month if you book in June. Future you will be so happy you said yes 🌳Camp Wild & ...
17/06/2026

Prices start from as little as £25 per month if you book in June. Future you will be so happy you said yes 🌳

Camp Wild & Free The Bluebell Escape
Groombridge, Kent
1st-3rd May, 2027
Caracol Glamping

17/06/2026

The breathing thing probably works too 😆

🌳 Rage in the woods, Saturday 27th June 1pm

I did, however read an interesting article about this last week. Essentially it said that women are taught to suppress their emotions through societal norms, and that one of the most beneficial ways to release those emotions and get it out of your body is to be angry.

I think I’m going to do some more research about it and will let you know what I find!

Address

Cranbrook

Website

Alerts

Be the first to know and let us send you an email when Wild & Free Nature Crafts posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Establishment

Send a message to Wild & Free Nature Crafts:

Shortcuts

Share

Category