23/08/2026
Tomorrow (Monday) we've got two lovely, nourishing dance opportunities for you:
**☕️ WildBop — 6.30-7.15am, St Ann's Well Gardens, Hove**
Cacao, intention setting, breathwork, and free-flowing (un-guided) dance to brilliant tunes mixing genres to bring out different moves, followed by meditation and a closing stretch to prepare you for the day ahead. All bodies welcome - come as you are, and leave with a full heart and a nourished body, ready for the week ahead.
**🪩 JoyBop Nights — 7-7.50pm, Buckingham Park, Shoreham (one-off)**
Guided dance to house, R&B, pop and a dash of DnB (basically anything we fancy), with easy-to-follow routines in our signature style. This was Mumrave, now open to all - a one-off pop-up before we return to Shoreham Centre in September. A great one to join if you've never been, or haven't been in a while.
Both sessions use our silent disco headsets.
Book here: https://linktr.ee/Joybop
**Tuesday:** JoyBop Nights returns to Patcham Peace Gardens, 7.30-8.20pm.