Heather Lea Poetry

Heather Lea Poetry Words to feel, words to heal

HOLDING YOU If they love you, they love every memory of you,Each wrinkle, a chapter to feel. If they love you, they love...
19/06/2026

HOLDING YOU

If they love you, they love every memory of you,
Each wrinkle, a chapter to feel.
If they love you, they love you in present and past,
They will kiss all the hurt till it heals.

If they love you, each scar becomes who you are -
A page in your story of life,
For love doesn't see, it feels deep within,
Love doesn't cut like a knife.

Love doesn't see imperfections,
It only feels where love can grow.
Love doesn't go for the taking -
Love is the give and the show.

Each weight we hold onto in whispers
Can lift like a feather in flight,
If we trust in all our imperfect
And balance each dark with the light.

Be love, no secret disguises,
Embrace every reason you lack,
For love can never find you
If you're hiding behind your own back.

Love doesn't see you as flawless,
It sees you imperfectly planned.
Love will love you completely
When you reach out and hold your own hand.

So love you, love every memory of you,
Each wrinkle, each chapter; just feel.
Love all you are in present and past,
For your love is your love to heal.

Heather Lea

VISION OF STRENGTHLook at her standing so strong, with a smile that lights up the skies. Beauty glitters her skin and th...
19/06/2026

VISION OF STRENGTH

Look at her standing so strong, with a smile that lights up the skies.
Beauty glitters her skin and there's a twinkle of love in her eyes.
You admire her for her looks, you respect her wondrous sight.
You see her as so worry free - that she has her life just right.

But look closer, can you see it, the truth beyond her face?
You see her as so strong, but strength does not have grace.
You can't see all those moments she's had to face alone,
How many nights she sobbed, how she's had to grieve alone.

You cannot hear her secret thoughts, the world she holds within;
You cannot hear the whimpering that weeps beneath her skin.
There is no grace in strength, for her perfect isn't truth,
It's a vision she created so no shadows pass to you.

There's a magic in a woman, she transmutes her every pain;
It stays inside until she finds the strength to love again.
She doesn't show her scars, she will laugh to hide her sorrow,
With hope that pain from yesterdays will grow to love tomorrow.

Observe more than her beauty, try to look beyond her grace,
And see the strength it takes to hide the darkness from her face,
For her truth can be quite messy, not the vision that you see -
Her perfection is a paradox to hide the grief beneath.

Heather Lea

WHEN THE TRAIN COMESWhen the train comes,I won’t run.I’ll be sitting where the light hits gently -A place where memory i...
18/06/2026

WHEN THE TRAIN COMES

When the train comes,
I won’t run.
I’ll be sitting where the light hits gently -
A place where memory is kind,
And silence is full of song.

I’ll smooth the fabric of my dress,
Tuck a strand of silver behind my ear,
And stand not with fear,
But with the weight of all I’ve loved
Pressed gently in my chest.

I’ll think of the hands I held
And the ones I let go -
Of the mornings I rose
When I didn’t think I could,
And the nights I laughed
Until I forgot why I was sad.

When the train comes,
I will not plead for more time.
Not because I don’t want it,
But because I’ve used what I was given
To touch the edges of eternity -
In art, in people, in quiet things
That never asked to be noticed
But always stayed.

I will meet its open door
Like an old friend returning.

I may close my eyes -
Not to sleep,
But to see more clearly
What waits beyond the smoke,

And I’ll step aboard,
Carrying nothing
But the light I gave -
The light that holds eternal,
Long after my hands
Have let go.

Heather Lea

JUST A PASSING THOUGHTI am the thought -A single sentencePassing through human weather.- No one will stay -That was all ...
18/06/2026

JUST A PASSING THOUGHT

I am the thought -

A single sentence
Passing through human weather.

- No one will stay -
That was all I said.

I entered the first mind
Just as the kettle boiled,
Just as morning stood
In its plain clothes.

- No one will stay -
I whispered.

He did not question me.
He did not ask
What old room I had come from,
What bruise had taught me
To speak so quickly.
He took me as truth
The way dry ground
Takes fire.

By the time he dressed,
I had become distance.
By lunchtime,
I was the message he did not send.
By evening,
I was a slammed tone,
A sharpened silence,
A door closing harder
Than the moment required.

When she asked what was wrong,
I answered for him
Without moving my lips.

From me,
A fight was formed.

I left him there
And moved on.

I entered the second
While she stood at the mirror,
Already half inside
An old sadness.

- No one will stay -
I told her.

She made room for me
At once.
No questions.
No pause.
Just that familiar folding inward
People call softness
When it is really self-erasure
In a prettier dress.

By afternoon,
I had turned into apology.
She laughed more lightly
Than she felt.
Agreed before she needed to.
Made herself smaller
To seem easier to keep.
I bent her spine
Without ever touching it.

From me,
A life of less was formed.

By dusk,
I found a young man
Hovering over a message
He wanted to send.

- No one will stay -
I said again.

He stared at the screen
And felt me dress myself
As instinct,
Wisdom,
Self-protection.
He did not know
I was only fear
With better branding.

So he put the phone down,
Didn't send the message,
Missed what might have opened
Because I had convinced him
That silence
Was the same thing as safety.

From me,
An ending was formed
Before a beginning
Had the chance to breathe.

Later,
I entered a mother
Watching her child
Walk toward a world
She could not soften
With her own hands.

- No one will stay -
I whispered.

In her,
I became grief.
Not the cruel kind.
The holy kind.
The ache that forms
When love understands time.
She held the child longer.
Saved the drawing.
Kept the tiny sock.
Stood in the doorway
Long after the footsteps were gone.

From me,
Tenderness touched by sorrow
Was formed.

Then, as evening drew closer,
I entered someone else.

A woman
Who had spent years
Learning that not every visitor
Deserves a room.

- No one will stay -
I said,

As I had said
To all the others.

She felt me -
That much was certain.
Awareness does not stop me
From arriving,
It stops me
From becoming king.

She did not swallow me whole.
Or build her day around me.
She didn't call me truth
Simply because I knew
How to sound like it.

She turned toward me
With something
I had not met all day.

Presence.

And then she asked me
The question
That undoes my kind.

- Who taught you to speak? -

For a moment,
I had nowhere to hide.

Because I was never
Just the sentence.
I was the wound beneath it.
The echo of old leaving.
The child’s first fear
Still pacing the halls
Of the grown mind.
I was history
Asking for another body.
Memory
Trying to survive
By being mistaken for prophecy.

The others heard my words.
She heard my origin.

The others became
Whatever I suggested.
She followed me backward
To the darkness
That had written me.

She looked at the people
Who had stayed.
At the ones who had left
Without making her unlovable.
At the self
Who had remained
Through every departure.

Then she spoke,
And for the first time all day,
I was changed.

- No one will stay forever -
She told me,
- But that is not the same
As saying love is false.
Some will leave
because leaving is human.
Some will love deeply
While they can.
And I,
I will learn
To stay with myself -

And just like that,
I was no longer doom.
No longer fate.
No longer a script
Capable of wearing
Someone else’s life.

I was understood.

And in being understood,
I was undone.

That is the difference.

Not everybody thinks.
Many just dress themselves
In the clothes I give them.
They become the sentence
I choose to offer.
They act it out,
And call the consequences character.

But the aware
Do something rarer.

They let me speak,
But not rule.
They listen past my wording -
To the wound that wrote me.
They hear the fear
Beneath my phrasing,
And the memory
Beneath my meaning.

So while the others
Became my next chapter,
She wrote my final lines,

Because only the one
Who truly knew
My whole story
Could close the book
With love.

Heather Lea

TRUE FORCEYou walk as though you're weightless, like your footsteps barely land,As though the world won’t notice what is...
17/06/2026

TRUE FORCE

You walk as though you're weightless, like your footsteps barely land,
As though the world won’t notice what is shaped by your own hand.
You speak as passing weather, like your words just drift away,
Unaware they build a sky in someone else’s day.

You think your silence shelters you from all that you create,
Yet even in your absence, you participate in fate.
A glance you never measured, a tone you did not weigh,
Still lingers in a heart long after you have walked away.

You are not just a moment; you are moments yet to be,
A ripple moving outward through what others come to see.
Each kindness or indifference, each shadow or each light,
Becomes a seed within them that grows beyond your sight.

And still you stand uncertain, like a stranger to your flame,
As though the world’s unfolding does not whisper out your name -
As though your hands are empty, with nothing there to give,
While shaping lives in silence, just by the way you live.

Do you feel it in your chest, that quiet, steady pull?
Not loud enough to frighten you, but far too strong to dull.
A knowing that you carry more than what you’ve once been told -
A truth that hums beneath you - do you know the power you hold?

Heather Lea

GUIDING LIGHTWhen all the roads begin to twist and every voice declares a way,When maps are drawn by restless hands that...
16/06/2026

GUIDING LIGHT

When all the roads begin to twist and every voice declares a way,
When maps are drawn by restless hands that change their course from day to day,
When crowded skies of borrowed stars compete to tell you who you are,
Step back from all the turning noise and seek your quiet inner star.

For truth was never hung above for roaming eyes to know and see,
It lives beneath the ribs and breath, a steady pulse of clarity.
No storm can dim the light it holds, no shifting world can move its art,
The truest point you’ll ever find is written softly in your heart.

So when the winds of doubt arise and all directions seem unsure,
Do not chase every wandering light that promises a path secure.
Stand still, grow calm, and listen close beyond the noise and scattered scars,
For when the world around goes south, its time to find your northern star. ✨

Heather Lea

HEAVEN'S BEACONThose who choose to give have lived with those who take.Those who choose to love have felt their strong h...
16/06/2026

HEAVEN'S BEACON

Those who choose to give have lived with those who take.
Those who choose to love have felt their strong heart break.
Those who never leave have been left a thousand times.
Those who warm the day have felt cold in the night.

Some will choose to hide, play with shadows of their pain,
Never moving far, discussing all life's strains,
But some will always love, no matter what the cost,
For some are born to find themselves when all around are lost.

Some will change, become the harder shell that doesn't give,
Others take the pain and grow, choosing just to live,
For some are simply ghosts passing in the night,
But some are heaven's beacons, born to shine their light.

If ever you feel lost and you don't know where to go,
Remember who you are and embrace your inner glow.
A ghost will never question, but you are full of why's,
So know that you're a beacon filling shadows with your light.

Heather Lea

SANCTIONEDIt's ok to smile again, To laugh again, to love. It's ok to live again, And thank the skies above. It's ok to ...
15/06/2026

SANCTIONED

It's ok to smile again,
To laugh again, to love.
It's ok to live again,
And thank the skies above.
It's ok to dance and sing
And let your love run free.
Its ok to let things go;
What will be will be.
Its ok to open up
And walk through every door.
It's ok to feel alive;
Don't hold this pain no more.
It's ok to love yourself;
The hurt is not of you.
Its ok to appreciate
When light is shining through.
It's ok to miss someone
Who once was in your heart,
But it doesn't feel ok
To hold the weight when that love parts.
Everything in life does change,
And that is ok too,
But the love you hold inside
Will always be with you.
Its ok - just feel that love
Running through your veins.
Its ok, so wipe those tears
And learn to live again.

Heather Lea

ROSES AND THORNSIf you cry through lonely nights, there’s poems there for you -Ones that say, “I know you’re crying; we ...
14/06/2026

ROSES AND THORNS

If you cry through lonely nights, there’s poems there for you -
Ones that say, “I know you’re crying; we are crying too.”
If you suffer all day long, there’s words that will agree,
That others hold that depth of pain and feel that world of grief.

If you’re angry, if you’re sad, you’re never on your own;
Each deep emotion carries worlds of thoughts that you can hold,
But if you’re low, those words won’t fix your stormy sorrow's sky -
If your tears are flowing now, those words won’t dry your eyes.

Yet, too, there’s words from those who’ve stepped through pain’s abyss before,
They’ve felt its weight and walked its depth, but found another shore.
They know energy can linger, but too how it transforms -
How sharing growth instead of pain makes roses from each thorn.

If you feel you're sinking deep, reach out to find a hand -
Not one that pulls you deeper in, but one that helps you stand.
For though we’re all connected, there are hearts that grow to see,
That healing's not exchanging, but transforming energy.

We choose in life, each thought a step, each choice a turning page;
We shape worlds with our love or build towers from our pain,
But every soul is valid, every path uniquely made,
And we mustn’t compare healing for the soul can't lose the way.

Everybody hurts sometimes, so that sweet song declares,
And everyone will face the weight of sorrow that they bear,
Though not all find the strength to move; some pause, some heal, some stay,
All deserve the grace to walk their chosen way each day.

Please hear me now: each life’s its own, each journey takes it's pace,
And just because some walk with pain, there is no blame to place,
But moments come and go - though some stains can't be erased,
Each day there's chance to share a little love that's grown from pain.

Heather Lea Poetry

SEEING STARSOur bodies are vessels, a temporary home,For the essence we hold will forever roam.We are not defined by thi...
14/06/2026

SEEING STARS

Our bodies are vessels, a temporary home,
For the essence we hold will forever roam.
We are not defined by this time-worn skin
For we hold an infinite truth within.

We have never been born, never truly died,
For we stroll an eternal journey inside.
Look at the ocean and the star-filled sky,
All sweet reflections of this endless supply.

Before time began, we were spirit so free,
Unbound by limitations that now we perceive.
Birth and death, are mere doors to enter
To release all pains - find our sweet surrender.

This life is a game, hide and seek ever more
For we search for ourselves in different forms,
So we need each other to recognise
All the parts that are lost to our limited mind.

For we both hold a universe hidden from sight
And we're both still searching to light up the sky.
We chose to reflect our truth to each other
As sisters and brothers of only one lover.

So let us embrace - hold hands through the night,
No more goodbyes when connected with light.
Let us laugh, let us dance, let us choose just to be
The love that we are - the truth that we feel

For in each beginning, we must feel the end,
Yet we love forever, again and again.
Beneath this guise, as one we blend,
But in life we are two, for we asked for a friend.

The star cannot see it's heavenly gleam
So it watches, admiring each star that it sees -
If only the star had a friend in the night
To tell them they too are a beautiful sight.

Heather Lea

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Blackpool

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