The Dance Workshop Studios

01/05/2026

This is something that can rally give Pilates a bad name. These 30 hour training classes are a joke.

The article is in The Independent UK newspaper if you wanted to read…..

New instructors getting qualified in 30 hours and then opening their own Reformer studios and calling it Pilates, it’s misleading for the public and downright dangerous for clients.

02/04/2026

https://www.bodyworks-studios.co.uk/so/cfPrEsf5b?languageTag=en

25/03/2026

17/03/2026

🌟 Ready to strengthen your core? Join our 4-week intro to reformer course starting April 7th at Bodyworks in Moseley Birmingham! With personalized guidance from our certified instructors, you’ll gain renewed strength and stability. Limited spots available, so secure your place today! 💪✨ Sign up at https://wix.to/JNle9L2 Moseley Pilates

19/02/2026

04/02/2026

Not too late to book! Transform your Pilates practice with Intro to Reformer — Wednesdays at 7 pm with Bodyworks. Build core strength, improve flexibility, and get expert guidance in a supportive small-group setting. 4-week course for £72 per person. Starts February 4, 2026 — limited spots. Book now: https://wix.to/cmkAXMh

16/09/2025

Bodyworks Summer 2025. Polestar, Dr Class and ReturningReformer

September settles in and Autumn approaches, it’s the perfect time to explore your Pilates options at BodyWorks! Have you ever wondered whether mat or reformer Pilates is right for you? Both styles offer unique benefits, enhancing strength, flexibility, and overall wellness. You may prefer traditio...

12/05/2025

Bodyworks Summer 2025. Polestar, Dr Class and ReturningReformer

Polestar pilates Did you know Joëlle trained at Polestar Pilates? She is returning to London to top up and absorb all the latest in Pilates movement therapy. Here's a little about Polestar, how it is a cut above the rest and why we at Bodyworks have chosen their Model to work with. Polestar Pilates...

13/02/2025

06/02/2025

Bodyworks Newsletter 2025

Off to a positive 2025! Well January, we got through it! It seemed so long but if it's it not too late, firstly we'd like to say Happy New Year! We hope all our classes are keeping you warm and well through the winter months. We have some brand new courses and some continuing classes for you to pond...

20/12/2024

Christmas Bodyworks 2024

What's New Due to popular demand we have added some more group Reformer classes, with different levels to choose from. There are still some slots available so grab your place for January! 1-2-1 deals are also still available for a limited time. These sessions are a great way to get started on the Re...