21/04/2026
💫 We are very excited to be hosting two handstand workshops led by Bryony Miles, catering to beginner/improver and intermediate/skilled levels. Expect to work hard, learn a lot and have fun along the way!🤸♀️
✨️Beginners:
A beginner-friendly handstand workshop, covering fundamental techniques, alignment, balance, and safe bailing, designed for anyone from complete beginners to those wanting to move away from the wall and build confidence upside down.
✨️Intermediate:
An intermediate handstand workshop, focusing on refining alignment, improving balance and endurance, and exploring shapes like straddle and tuck, suitable for those who can confidently bail, kick up, and hold positions (including a 20-second chest-to-wall hold).
🌙Limited spaces! Book online .uk