Alloa Ballet Company

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Award-winning Alloa Ballet Company in Alloa teaches ballet, tap, modern, jazz, acro, pom/cheer & musical theatre for all ages in a fun, nurturing, confidence-building environment.

💕 Wellness Wednesday 💕 Do you always get enough sleep every night? We know that you need at least 7 - 8 hours sleep a n...
21/10/2026

💕 Wellness Wednesday 💕

Do you always get enough sleep every night? We know that you need at least 7 - 8 hours sleep a night to help our mental wellness. 💤

In our world of hustle and bustle trying to get the correct amount of sleep can be tricky but when we look at the underlying implications of not getting enough sleep we really should spend some time to get our sleep pattern right. 💤

I've a wee blog to give you some ideas to help you create a bedroom sanctuary and bring you a good night's sleep 💤 Head on over to our website to have a read.

Are there things you can change to help your sleep routine ❓

Take some time to create your own sleep routine - write it up and post it somewhere for you to see and follow x 💤 💕

🌧️ Rainy days… what’s your plan? ☔️With the Scottish weather doing its thing, we thought we’d ask our ABC families…What ...
20/10/2026

🌧️ Rainy days… what’s your plan? ☔️

With the Scottish weather doing its thing, we thought we’d ask our ABC families…

What are your go-to activities when you’re stuck indoors with the kids? Baking, crafts, games, a cosy film… or something a little more energetic?

We’d love to hear your ideas! You never know, you might give another ABC family some inspiration for their next rainy day!

Sometimes it’s the little things that make you feel good. Today it was just me, the studio and a list of jobs that neede...
19/10/2026

Sometimes it’s the little things that make you feel good.

Today it was just me, the studio and a list of jobs that needed doing! A good clean of the floor, a sort-out of the back cupboard (a job that probably deserved its own day 😂) and a little refresh of our waiting area.

Did I get everything done? Absolutely not! Is everything finished? Not even close! But things are a little tidier, a few jobs have been ticked off and it was lovely just having some time in the studio without the usual hustle and bustle.

There’s always a lot that goes on behind the scenes in running ABC, and plenty of little jobs that nobody really sees. It’s all a work in progress, but sometimes it’s nice to slow down, potter about and get things sorted.

Right, now to remember where I put everything in that cupboard…

🎄❤️ A little ABC Christmas magic! ❤️🎄We’re getting ready for our ABC Christmas Craft Fayre and we’d love you to join us!...
18/10/2026

🎄❤️ A little ABC Christmas magic! ❤️🎄

We’re getting ready for our ABC Christmas Craft Fayre and we’d love you to join us!

Our studio will be filled with local crafters, unique gifts and lovely small businesses, perfect for a little Christmas shopping, supporting local makers and finding something a wee bit different.

📅 Saturday 14 November
⏰ 12pm–3pm
📍 Upstairs at ABC

🎟️ Adults £1 | Children 50p

Your entry includes a festive treat too! Nosecco and a mince pie for adults, and a drink and mince pie for the children.

We’ll also have a Christmas raffle, with funds raised helping to support our dancers and the school we all love.

ABC has always been about more than dance, it’s about family, friendships and making memories together. We’d love to welcome our ABC families, friends and the wider community for a little festive cheer!

Come along, shop local and help us make a difference for our dancers.

“Mine really wants to dance, but they’re so shy…” It’s something we hear from parents, and we completely understand.Over...
17/10/2026

“Mine really wants to dance, but they’re so shy…”

It’s something we hear from parents, and we completely understand.

Over the years, we’ve welcomed lots of little dancers who needed a bit of extra time, reassurance and a hand to hold before they felt ready to join in.

Every child is different, and that’s OK.

We’ve shared a little more about how we support shy and nervous children in our latest Parent Guide.

My Child Is Shy - Will They Be OK at Dance?

Read it on our website 👇
https://www.alloaballetcompany.co.uk/dancing-blog/my-child-is-shy-dance-classes

16/10/2026

✨ THERE’S NO PLACE LIKE… ABC! ✨

We are SO excited to finally share the news of our next show…

THE WIZARD OF OZ!

In March 2027, our ABC dancers will be off to see the Wizard, and we cannot wait to bring this much-loved story to the stage!

And there’s a little piece of ABC magic behind our show logo too… it has been designed by our very own Bobbi, our Modern & Tap teacher! How special is that?

This is just the beginning of our journey down the yellow brick road, and we can’t wait to share more with you along the way.

Follow along for all the exciting news to come!

🎄CHRISTMAS IS COMING TO ABC! 🎄Our Christmas Photoshoot with Jenny from JB Moments Photography is back on Saturday 7 Nov...
15/10/2026

🎄CHRISTMAS IS COMING TO ABC! 🎄

Our Christmas Photoshoot with Jenny from JB Moments Photography is back on Saturday 7 November, 1–5.30pm, and we’d love our ABC families to join us!

Think beautiful Christmas costumes, festive PJs, lots of smiles, a little posing and plenty of fun!

Christmas costumes provided by ABC
Bring your own outfits too - PJs are very welcome!
Parents, siblings and other family members can join in
Perfect for Christmas presents, personalised Christmas cards and special memories to treasure.

Each photoshoot lasts 10 minutes, and the £5 non-refundable booking fee is deducted from the cost of any photographs you purchase.

Slots are limited, so book early! Find all the details in the link below and reserve your slot through DSP.

We can’t wait to bring a little Christmas magic to the studio!

ABC doesn't stop when class ends Our ABC leisurewear is made for all those bits in between, arriving at class, heading ...
14/10/2026

ABC doesn't stop when class ends

Our ABC leisurewear is made for all those bits in between, arriving at class, heading home, keeping cosy, travelling to rehearsals and simply being part of the ABC family.

From hoodies and T-shirts to our new leggings and joggers, there's a little bit of ABC to take with you wherever you go.

And with Christmas not too far away, we'll be sharing a few more of our ABC favourites over the coming weeks including some lovely little gift ideas too.

You can find the full ABC merchandise range in our online shop.

The steps are only the beginning.

❤️ Wellness Wednesday ❤️Today we talk about resilience - a group of skills that help us through adversity. Having resili...
14/10/2026

❤️ Wellness Wednesday ❤️

Today we talk about resilience - a group of skills that help us through adversity. Having resilience allows us to cope better and recover more quickly, or at least start heading in that direction when things become a struggle. ❤️

I know that sometimes I find my resilience is low and I can dwell on a situation rather than trying to learn from it and move on ... I wallow. It doesn't help me, it makes me feel rubbish; I either blame myself or get angry. Neither of which helps me move forwards. ❤️

Building a toolkit of skills to help us when things become a struggle will allow us to adapt and bounce back when things don't go as planned.

One of those key skills is self compassion. Sometimes our struggles can make us feel alone and feel as though we are the only ones that feel this way and that there is something wrong with us. By practicing self compassion and recognising that we are not alone in our struggles can really help us move forwards. ❤️

❤️ Next time you are feeling less resilient, think about how you would treat a friend when they feel really bad about themselves or are struggling in some way. Write down what you would say and do to support your friend.

❤️ Think about times when you feel bad or are struggling. Write down what you would say to yourself.

❤️ Do you notice a difference? If so why do you treat yourself so differently from others.

❤️ Think about how things might change if you respond to yourself the same way you respond to your friend.

Next time you are struggling, try treating yourself like a good friend and see what happens. ❤️

13/10/2026

Watching Week is always special, but this week has been a lovely reminder of *why* we do what we do.

As teachers, we see the progress that happens week after week, the little steps forward, the growing confidence, the determination and the smiles when something finally clicks.

But getting to share a little of that with our families, seeing them join in, laugh together and celebrate their children… that’s something really special.

It’s never just about the dancing. It’s about the person they’re becoming along the way.

And we honestly wouldn’t have it any other way. ❤️

So proud of our dancers, and so grateful for our wonderful ABC family.

Address

Alloa

Opening Hours

Monday 4pm - 9:15pm
Tuesday 6pm - 9:15pm
Wednesday 8pm - 9:15pm
Thursday 4pm - 9pm
Friday 4pm - 9pm
Saturday 9am - 9pm

Telephone

+447774857975

Website

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