Movement & stille

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Hamburg
Movement & stille

through dance. expression becomes healing. But, by allowing silence to teach us about life's valleys, we allow life to unfold and fall into place. Life is a flow.

PEACE moments in movements ---

PEACE doesn't arise from calming our difficult states of beings and emotions - like anger, despair, fear, despression. By walking through that narrow valleys, we will find balance and growth through transformation & change. So is Movement: "Dance wherever you are. As long as you keep moving."

11/09/2026

Looking for a space to learn and embrace yourself even more with all the edges, quirks, curves & splines?!!

- H.E.R.E. - iT iS!! 🌟💫✨

DM me for a free introductory call!!

16/08/2026

hi, i‘ve been on a long journey to love myself with all the edges that life gifted me with. (and honestly, i still am.) so, if you‘re interested in not fixing yourself but letting yourself breathe as you are and meant to be - then come dance with me into being well in being you.

in german you say: goldrichtig 🟠

options to work with me 1:1 in person in hamburg or online :)

dm me for anything you have in mind - questions, curious, etc…?

love to all of us!!

15/08/2026

Have you danced yourself lately?
To dance is to self-love…

DANCE AS YOU ARE
- with me in autumn:
Saturdays 12.9., 10.10., 14.11., 12.12. from 16:15-18h .
Check on my profile for details or DM me 😘

See you sweating on the dance floor! 💫

dancetherapy

09/08/2026

neue tanz-momente samstags ab herbst stehen fest… 🤸🏻‍♂️✨💫 kommt, kommt!

02/08/2026

Ich hätte in den letzten Tagen viele tränen in mir: die menschlichen abgründe könnnen so unendlich tief sein. die anderer und die eigene. Ich freue mich darüber in anderen momenten darüber lachen zu können. Über die gleiche Sache, über die ich ein paar tage zuvor noch in einen unendlich pool voller tränen gefallen bin.

Ich mag das gefühl tief in mich hinein zu sinken, dort hinein zu fallen in ein tiefes vertrauen und von dort ins Leben hinein. tief atmend, voll atmend.

endlich.

23/07/2026

Hej! my expectations about myself, the pictures and many versions of myself peeled off layer by layer over the last few years… the freedom that i then gained felt first terrifying, there was an amount of pain coming up - feeling that i’ve failed something: my life plan, my big dreams of success - whatever. i tried to stayed present with the pain of failure - and just breath. then something new revealed itself: the feeling of unknown freedom and unknown possibilities… when every idea of who you wanna be falls apart, then there is a big chance to create something new, more solid and sustainable AND most if all: more true to yourself.

DANCING WITH THE CHANGES - are one way of dealing with it: through dance, expression becomes h.e.a.l.i.n.g.

COME AND DANCE AS YOU ARE ab September !! 🌟🌟

12/07/2026

we live in a society that is driven by explosive feelings and dopamine based experiences: louder, stronger, harder - just more of anything. we shy away from pain. yet there is a meaningful learning if we allow the pain to crack our shell of habits open… and be vulnerable and fragile for a while without clear guidance and orientation. in this space of emptiness, something new can breathe and come to life. allow yourself to be in a vulnerable moment accompanied by the feeling of emptiness. and just: BREATHE 🌬️✨

Adresse

Marktstraße
Hamburg
20457

Website

http://www.peace-mo.org/

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