Get ready to RIDE your rhythm Berlin! BECYCLE is the first studio combining indoor cycling, barre, H Online on-demand workout platform now available for 19.99 a month with a free 7-day trial.
Wie gewohnt öffnen
BEYOND - OUR NEW KREUZBERG STUDIO IS NOW OPEN!
Located in a courtyard in Reichenberger Strasse 36, it houses two rooms, Refine & Reformer, with the cycling component from our Mitte studio swapped out for the pilates reformer offering.
You can use your Mitte credits to book a class in Xberg, as well as continue your 6-week challenge there! Only the Reformer classes require a different credits package. More details online.
https://becycle.de
Did you know we also Host team-building events and private group gatherings? Experience something new with your friends and/or colleagues, and leave feeling stronger and closer than ever. There is something special about conquering a workout that brings people together. Choose a day/time, your favourite instructor, your favourite class format and let us know what music you like for the optimal experience!
THE HOLISTIC YOGA CLASS
Friday, October 1st, 19.15pm
With the current challenges and circumstances life keeps throwing our way, building inner resilience and dealing with stress is as relevant as ever. On 1 October, join us with Nadine for a special two-hour mix of Flow, Restore and yoga Nidra to help process, accept and cope with what’s around and within us.
What to expect:
✨A strong Flow, followed by restorative asanas that will slowly prepare you for Yoga Nidra.
✨Known as Yogic Sleep - Nidra is one of the most ancient yogic antidotes to stress and blockages. This is a conscious sleep where the body falls into a deep relaxation but the mind remains conscious. You will get all the benefits of real sleep and feel physically and mentally recharged afterwards.
For details and to book, have a look at the link below.
https://becycle.de/berlin/schedule#/schedule/site/1/st/e407fe84-762f-40bf-95a1-c15a1e9be4bc
// SUPPORT //
You might be totally happy going for a jog or a class for some quality me-time. But as research has shown time and time again, you’re more likely to keep at it if someone is counting on you to show up. Choosing someone you are at ease and have similar goals with, will add some sociability to the process, not to mention accountability.
After the year we have all had, it's natural that this summer was all about getting away from it all. But if you’re now left feeling a little unmotivated or unsure how to get your routine grove back, including regulating your workout structure, check out our latest blog post for inspiration and ideas! With our instructors Gavin (ride), Chase (HIIT) and Kate (yoga) weighing in.
https://beintheknow.becycle.de/blog/get-back-to-workingout
Photo credit: Daniel Willis
Join our tribe!
Feel Good, Feel Well - Movement & Conversation Session
Supported by Becycle & branayama
What: branayama and BECYCLE] will be hosting a movement and conversation session for mothers and mother-to-be, with pre+postnatal yoga by Lea Hauss @be_well and a Q&A on postpartum nutritional tips with doula Shanay Rocker @shanaythedoula @mamamuun - babies welcomed
When: September 9th at 10:00am
Where: courtyard of Becycle, Brunnenstraße 24
How to Participate: Enter to win a spot in this event by tagging a friend on the post and follow
@branayama.stories
BECYCLE]
@be_well
@mamamuun
Winners will be announced during our LIVE chat, on August 31st at 12:30pm, via branayama’s Instagram account.
Dark Room Calling!
Are you an avid cyclist looking to challenge yourself and get onto the podium with us? Good, because we’re looking for passionate ride instructors!
Get in touch at [email protected] with your CV and tell us a little bit about yourself.
#rideyourrhythm
If you're a movement professional exploring your career options or are a curious Barre fan and would like to expand your knowledge, our bi-annual Barre Teacher Training is back this September! Taught by the amazing instructors from Regarding Form, Shirah Perry and Katherine, the 120-hour program comprises a virtual portion, as well as optional in-person study.
Interested? Have a look at the links below, as well and save the date for these two key days:
Scholarship deadline - Sept 3rd
Registration deadline - Sept 10th
https://beintheknow.becycle.de/teachertraining
https://www.regardingform.com
Don't miss out!
Berlin's traditional CSD (Christopher Street Day) Pride weekend is upon us, and given everything that's happened in the world over the last year, it feels particularly important to honour this time.
To prep you for the weekend's city festivities, we have a special line up of classes guaranteed to get you in the mood - fast!
🌈Friday, July 23rd, 6.30pm - Joey’a BE45 RIDE playlist gets a makeover with his CSD Pride Dancefloor Icons edition.
To spread the impact beyond just our RIDE room, we will be donating the proceeds of this class to the Schwulenberatung Berlin , a Berlin-based organisation offering help, counselling and healthcare to the LGBTQI+ community in a variety of languages, from Russian and Turkish to English, Greek and Arabic.
🌈Saturday, July 24th, 9am - Sculpt and pulse in @nikolaihepp CSD-themed BARRE60 class. Inspired by the greatest divas and their best pride songs, this is a very spicy sixty minutes that you will not want to miss.
🌈Saturday, July 24th, 9.15am - Tadeu's BE45 will keep your heart pumping with a special mix of tracks, from house to electro & techno, get ready to go on a music journey of pride, resilience and love.
🌈Saturday, July 24th, 11.45am - Harness The Beat BE60! Joining forces are our 2 techno fanatics - Kasia and Gavin. Expect heavy, driving beats, while Kasia and Gavin will be alternating throughout the ride so that you get guidance and motivation in equal dosage!
Book here:
https://becycle.de/berlin/schedule#/schedule/site/1/st/f4f95898-83d4-4ed8-86c0-cf496ce615b7
Our birthday week is here! The studio is turning FIVE years on June 30th!
The key stats: 5 years, 15,000 amazing classes and 100 times collectively ridden around the globe on our bikes during cycling classes.🌎
There were also 299 days of lockdown, but let’s put all that behind us now. We’re here, still standing, in no small way because of you - customers old and new, people that have chosen to show up for themselves, their health, wellbeing and brought our studio into their lives. We are full of gratitude.
👉And to help us celebrate, we are giving you 30% off on 5 class credit packs and 30% off everything in our retail space - this week only!
From today through Sunday 04.07 you can take advantage of the package offer online by selecting 5 credits and using the code 5YEARS at checkout (can only be used once). And come visit our store to claim the retail offer.
As we all return to a more dynamic pace of life, emerging from the long winter sleep and navigating all the new routines, it's no wonder for many this period has been such a "mixed bag" emotionally and physically. That's why coming together on the mat, exploring our movement and mindset at this time is so important.
To help you anchor during these changing times, we have put together a special yoga package. You can book unlimited yoga classes within a four-week period, for only 129 euro!
*Details: Rate valid for yoga classes only, excluding special events; offer available to purchase until 5 July. Your four weeks start from the first class booked.
https://becycle.de/berlin/packages#/pricing/site/1/st/dca495f8-781a-482f-92ea-db93983d6891
Friday is nearly here. We are so ready! 🤩
Are you? Our indoor schedule is live for booking
https://becycle.de/berlin/schedule#/schedule/site/1/st/6d29029c-e046-4d8b-847d-ef06caeee886
Choose your favorite instructor from our great schedule. We are open 7days a week courses starting at 6:30am till late. Join now and get in shape.
One week to go! We will be able to reopen our doors back to you next Friday, June 4th. Schedule going live by Monday. #watchthisspace
- Class numbers will be limited to 10 for indoors
- A valid negative Covid test / proof of vaccination / proof of having recovered from Covid will be required
- Currently frozen credits will be made available for bookings
WE’RE TAKING OUR HIIT AND BARRE WORKOUTS OUTDOORS! Important details below 👇🏼
Starting tomorrow, 19 of May, you can join our classes outside. As we all dip our feet into this new development, we will be initially offering a limited schedule taking place in our courtyard, so please follow the link below for this post to see what we are kicking off with.
➖Classes are limited to 10 people max
➖Please wear a mask when inside the studio
➖The retail area, upstairs lockers & toilets are open
➖The lounge, changing rooms and workout rooms are closed to the public at this moment
➖You will be able to get all the equipment from the studio
➖Please arrive 5-10 minutes prior to class start in your gym clothes
➖Credits➖
One outdoor class credit is 12€; 5 credits 50€. You can also use your existing frozen credits, just email [email protected] to unfreeze them in your account (1 credit equals 1 workout.)
We will be running a rigorous daily cleaning schedule just like last summer. All our staff will be masked, and those not vaccinated are regularly tested. 😶🌫️🧹
CAN’T WAIT TO SEE YOU!
https://becycle.de/reserve#/schedule/site/1/st/39ebcf7d-81ac-4d97-a367-de561e92887c
SAVE THE DATE: 07.03.2021, VIRTUAL MEDITATION MASTERCLASS WITH CATERED BREAKFAST.
Treat yourself to a Sunday morning of calm and clarity, and join us for meditation masterclass lead by a very special guest! You will have a unique opportunity to get to know Nicho Plowman, the founder of the Insight Timer app, an expert Vedic-trained teacher and successful entrepreneur.
Tuning in from his home in Australia, Nicho will lead you through a brief introduction, an immersive 20-min meditation, followed by an hour long Q&A over a delicious breakfast catered by My Goodness
Don't miss this opportunity to address all your meditation questions and help get your practice to a new level.
👉🏼 When: Sunday, 7 of March, 10.30-12pm.
Additional add-ons for household members, as well as meditation-only tickets also available. More details in link!
https://beintheknow.becycle.de/blog/meditationmasterclass
Just a small selection of what the graduated barre trainees had to say about our biannual Barre Teacher Training Program.
>>> Don’t miss your chance and join our first BEBARRE Instalment of 2021, registration closes this Friday, 05.02.
Brunnenstrasse 24
Berlin
10119
| Montag | 06:30 - 21:00 |
| Dienstag | 06:30 - 21:00 |
| Mittwoch | 06:30 - 21:00 |
| Donnerstag | 06:30 - 21:00 |
| Freitag | 06:45 - 21:00 |
| Samstag | 08:30 - 14:00 |
| 17:30 - 19:30 | |
| Sonntag | 09:45 - 13:15 |
| 15:30 - 20:45 |
Lassen Sie sich von uns eine E-Mail senden und seien Sie der erste der Neuigkeiten und Aktionen von BECYCLE erfährt. Ihre E-Mail-Adresse wird nicht für andere Zwecke verwendet und Sie können sich jederzeit abmelden.
Nachricht an BECYCLE senden:
BEMOVED: STRETCH It's all about balance, and approaching your training in a holistic way, so supplement your sweaty, sculpting online sessions with more mind-conscious routines. Connect your body, mind and soul through our yoga classes and meditation. Expect a full range, from fiery Vinyasa workouts and therapeutic Nidra, to restorative stretching and energizing pre-natal sequences. New content coming weekly. https://bemoved.vhx.tv Image: @nadia_dassouki by @spingunfilms
BEMOVED: SCULPT If you're after a long, lean and strong silhouette, head over to the Sculpt section of our on-demand platform. In these Barre-Pilates hybrid classes you’ll tighten your body through small powerful movements that refine, strengthen and align your arms, core, glutes and legs using the resistance of your own body weight. Image: @emilyelizabeth118 by Spingun Films https://bemoved.vhx.tv
BEMOVED: What is it really? You might have seen that the content on our new on-demand workout platform is split up by intensity level and time duration. But more importantly, it's focused by three specific categories - Sweat, Sculpt, Stretch, and for a good reason. We believe that ideally your workout week would include the full scope of physical activity leaving no target area behind, even if done on a mat at home. Your body is trained intuitively and holistically, including your mind, addressing mental stressors as well. So we've optimised and digitised our in-studio classes, bringing you a home version just as effective as the studio experience, with even more variety. BEMOVED: SWEAT What to expect with Sweat? We've put together a selection of invigorating and energizing workouts to train your entire body through short, super intense bursts of exercise. Expect squats, pushups, jumping jacks and a mix of other strength and cardio Hiit-based routines. https://bemoved.vhx.tv Image: @joey_till_ by @spingunfilms
IT’S HERE! Meet BEMOVED, our brand new digital workout platform. https://bemoved.vhx.tv/ We are so excited to finally reveal what we have been working on the last few months! And introduce you to BEMOVED - our platform of mat-based workouts created to Sculpt, Sweat and Stretch, whenever and wherever you want. All your favourite refine classes, with the instructors you love, can now be found in one place, curated by intensity level and duration, to suit every mood and fitness goal. 👉🏼 You can trial BEMOVED for free for 7 days! It's 19.99 a month after that and you can cancel at any time, no contracts or notice periods, with new content coming out weekly. For any questions, drop us an email to [email protected] 👈🏼 Production: @spingunfilms Classes taught by: @nikolaihepp @movewithmorley @yoflaminga @kates_yoga_berlin @vic.hze @emilyelizabeth118 @glowforemily @fitzkat88 @joey_till_ @bertrandmbi @nadinebaderyoga @nadia_dassouki
Making some mental notes for the new week. ✔️ #yougotthis #mondaymood
Welcome to July☀️ In case you missed it - we can now expand our cycling classes to accommodate up to 17 riders! And the good news don't stop there. The German government has also announced temporary VAT reduction from 19% to 16%, applicable July 1 to December 31st. While we are not back to our regular operations quite yet, we felt this is a reason enough to celebrate a little. And pass the savings on to you! For the month of July for every 5, 10 or 20-pack of credits you buy, one free credit is on us! Just log in and proceed to purchase as usual, the credit will be added automatically. The offer applies to all classes in RIDE and REFINE Rooms; the packs are valid for their usual time period. Follow the link and stock up, bag the offer & secure your spot! https://becycle.de/berlin/packages#/pricing/site/1/st/b0e0b650-7610-4fef-955a-efd7994bdf2d #rideyourrhythm
The wait is over! This picture just about sums up how beyond excited we are to finally reopen and reconnect with you in person! Mark your calendars and save the date >>> Monday, 08.06.2020<<< As you may know, the new rules imposed on the fitness studios in Berlin are pretty tough, so we will have some restrictions in place, the most notable being: ➖3m distancing rule between participants ➖classes being capped at 7 people max So we're rolling out with an amended schedule and smaller classes. But nothing beats seeing all of you again and we will make every effort to ensure the new experience is as fun, effective and safe, as possible. If you're not quite ready to return to the studio, we will also keep a couple of Zoom classes throughout the week and have an outdoor offering. ✔️Further details and our Hygiene concept coming soon, stay tuned! ✔️Schedule available here https://becycle.de/berlin/schedule#/schedule/site/1/st/b4407c0f-1b1e-4b09-a48d-8ad5021f3cc2
Music and Movement - the power duo that kicks anxiety to the curb and creates a healthier mental state. Music's transportive ability, to evoke memories, alter our moods and take us back to places and times, as well as to influence our immediate perception of the present, is why most of us have a number of playlists at the ready at all times. Especially these days. "Whether music is played in a hospital ward, a Pilates class, a religious ceremony, or a military cavalcade with men and horses – music underpins the movements and pace of events through the tempo, rhythms, mood and harmonies." Dr Stella Compton-Dickinson, a London-based psychotherapist specialising in music therapy. At BECYCLE, Music and Movement is what shapes and defines us. And while we still can't welcome you back to our studio, patiently awaiting Berlin Senate's decision on the reopening of the city's gyms, you can take us with you wherever you go! Follow us on @spotifyde for the soundtrack to your workouts (or your #workfromhome).
Just a little hello from us 👋🏼 #repost from @consciouscreation_collective #keepmoving
If you can’t always make our Live Zoom classes or just feel like kicking it up a notch on the home mat, don’t forget to check out our latest Pilates video with @shirahmoves on YouTube. (Spoiler alert, it’s free and you don’t need dumbbells, wine bottles will do!) Link below ✔️🔉 #keepmoving https://www.youtube.com/watch?v=2jn2n7xCm6E
Pitch with a TED talk expert // Whether you are a student, a parent, a CEO, someone looking for work or launching your own business, there's one thing we all have in common: the need to communicate with clarity, passion, persuasion and authenticity. // This Thursday join us for an insightful community talk with a very special guest, Katerina Bilouri. Katerina is a Berlin-based speakers' coach, working with speakers, leaders, organisations, startups and companies all over the world. Since 2014 she's been part of a select group of coaches, who works closely with the TED curation team, preparing speakers for the world renowned TED Conferences. And this Thursday we have the pleasure of hosting her at our community event! So come ready with your best questions in mind and as the spaces are limited, please be sure to RSVP via the link in bio. . When: Thur Feb 6 | 7.15pm | Lounge
Meet Masseria Mo' - our beautiful home for this spring's BEaway retreat. 🏡🌳 From 22nd to 26th of April we'll be setting up in Puglia, Italy, for four lovely days of yoga, family-style Italian dining, wine tasting and exploring the countryside. Nestled on a 3 hectare stretch of private land, surrounded by olive groves and an abundance of fruit & palm trees, Masseria Mò merges elegant Italian design with the love of simplicity. 🌳 In store for the long weekend: - 2 daily yoga sessions with our resident instructor @kates_yoga_berlin, looking over the lush olive groves - Brunch, dinner and nutritious snacks served at the estate daily, with a dinner outing in Galatina, the picturesque, historic town nearby - Local wine tasting - Optional meditation workshop 🌳 So mark your calendars, visit the link for further details and join us! https://beintheknow.becycle.de/blog/beaway-puglia-yoga-retreat
Well, we made it!! Another year has flown by and we look back at sooo many wonderful memories with all of you. There have been many highs including the 30 Days Clean challenge (get excited for March '20!), our Urban Triathlon, a retreat in Ibiza and finally securing a new location in Düsseldorf; and of course a few learnings along the way that we wouldn't want to miss. I'm beyond grateful to be working with such an amazing team who is giving their best every single day and loves making sure that you all enjoy your time at BECYCLE. We are constantly thriving on creating a stronger world where people move together. Thanks to our amazing instructors, who continue to be loyal and invest in their classes. All this allowed us to look at new opportunities, such as bringing what we've got in Brunnenstrasse to more people in Germany. We are very excited to open our doors of BECYCLE Düsseldorf in early spring time. Please try to take a trip there. It is worth it, not just because we'll have 4 workout spaces but also to try the amazing japanese food that you can eat all around Oststrasse. Thank you, Jenni, for making it happen in Nordrhein-Westfalen for us! The New Year has lots in store for us. We are looking to host the next Barre training, two retreats in beautiful locations, and working on bringing more workshops with special guest teachers to you. As always we appreciate any feedback you may have for us to help us grow and make BECYCLE a better place for us all to enjoy. 2020 will not just mark the end of a decade, but also be the beginning of new spaces, a BECYCLE baby boy (mine!) and hopefully lots of great new connections. I hope you all manage to get some down-time and have a treat or three too! Wishing you all a very happy New Year! Much love, Gundi . . . . . . . . . . #becycleberlin #indoorcycling #yoga #wellness #berlin #berlinyoga #fitberlin #rideyourrhythm #hiit #barre #spinclass #boutiquefitness #workouttime #berlincycling #yourworkout #spinstudio #b
In case you missed our Stories a few days ago - the BECYCLE Advent Calendar is in full swing! Carefully curated with a selection of amazing treats from local brands, this is one is not to be missed! To open the day’s Advent prize, we are selecting one winner each day at random and working our way through the classes each week until the 24th, so whether you’re in for RIDE or REFINE - everyone gets a chance to try their luck. Just book in your class as usual. 🌟🎄 Ranging from exclusive supplements to hand-made home accessories, clean beauty goodies to natural wines and special wellness treatment vouchers, there is something for everyone. ✨ Something to restore, compliment and enhance your daily wellbeing, courtesy of: @bttrberlin @revivberlin @veecollective @l__complex @alvaconcept @the_chillery @theglow_skincare @gittiberlin @8greenbottles @madedotcom @mybraineffect @wheadon_berlin @paperandtea . . . . . . #becycleberlin #indoorcycling #yoga #wellness #berlin #berlinyoga #fitberlin #healthyberlin #rideyourrhythm #hiit #barre #barreclass #boutiquefitness #workouttime #groupfitness #adventcalendar #advent #chrismasgifts #wellbeing #healthytreats #berlinchristmas
On Saturday you are invited to a transformative journey with not just one but two guest specialists! This session of breathwork and sound healing will be led by Eva, founder of PSYCHEDELIC BREATH & HOLISTIC GUIDANCE BY EVA KACZOR and sound healer Irina Sterna. Unplug from overthinking, tap into the intelligence of your feelings, let your brain waves shift into non-ordinary states to find a new perspective. Eva will guide you through a creative and powerful sequence of several breathwork techniques that will activate a cleansing effect in your physical body and bring your energy body into new alignment. Afterwards you will experiences deepest ways of relaxation to the healing sounds of Alchemy Crystal Bowls. Book your spot through the link ✔️ When: Sat Nov 2nd | 3pm | REFINE Room https://www.becycle.de/reserve/index.cfm?action=Workshop.events#events1004277363527124051
Join us this Saturday for a unique Breathwork session guided by guest teacher PSYCHEDELIC BREATH & HOLISTIC GUIDANCE BY EVA KACZOR. Psychedelic Breath is Eva’s bespoke dynamic breathwork ritual that lets you access higher realms of awareness, created as her own mix of dynamic breathing techniques fused with deep electronic music, especially composed for this practice by her favorite artists. You will be lead into a state of ecstasy while you clear out mental, emotional and physical blockages and boost your immune system. In the past few years Eva has hosted countless #Psychedelicbreath sessions worldwide, including opening rituals at festivals, conferences, gyms and at private gatherings among friends. Sign up by following the link in our bio and enjoy a truly unique weekend experience! . When: Sat Oct 26 | 5pm | REFINE Room https://www.becycle.de/reserve/index.cfm?action=Workshop.events#events999020537550210990
Check out our breathable mesh gym bags! Perfect for your sweaty active and club gear. #becycleloves
Thanks to everyone who joined the @rhythmcyclingproject lab last weekend and thanks to our incredible trainers @noelcycles & @jonathancarlucci. We can’t wait to have you back! #rideyourrhythm #becycleberlin
Friday is special cause it starts at 6.30am high intensity interval training (hiit) with @andreasjorris! No better way to kick off the weekend!
Gym bag packed for this week ✔️ find the @lndr gear in store. Bag by @veecollective! #becycleloves
We reach high on a Monday morning! HIIT with @michaostergaard is always a blast. Well done Sean!
And round we go!! #becycleberlin #rideyourrhythm #becauseyoucan
You always hang out at the same places in Berlin? Your weekend routine bores you? You are in Berlin for a visit and need some advice? Get inspired! We sell this great guide here at BECYCLE 🤸🏼♀️ #becycleberlin #becauseyoucan #rideyourrhythm
Friday Friday Fridaaaayy!! 🎉 @yogawithsteph and @andreasjorris might be a little excited for the weekend 😉 #becycleberlin #becauseyoucan #rideyourrhythm
Workin' twerkin' for the weekend 🙌🏼 If you want to keep your weekend going @lex_shamis will be teaching a @badgalriri vs @drake theme RIDE at 7:00 on Monday morning 💥#becycleberlin #becauseyoucan #rideyourrhythm
Axel Obiger - Raum für zeitgenössische Kunst
Brunnenstraße 29Acudsessioncafé Berlin 2006 - 2009
Veteranenstraße 21handle with care manufacturing
Brunnenstraße 183
Ankunft: Neue Musik - das Festival im Berline
Europaplatz 1
Erstererster - Raum für Kunst, Design und Neu
Pappelallee 69