
16/12/2021
PAUL will be closed for the holidays from December 24th - January 3rd! Can’t wait to see you all in 2022! 🎉
PAUL ist das Performing Artists' Urban Laboratory. PAUL ist unser Labor, der Ort an dem wir ausprobieren, kreiieren, erforschen, neu zusammensetzen.
PAUL is a collective for performing artists by performing artists. PAUL is a place for artistic exchange, a place for collaboration, and a place for community. PAUL is the conglomeration of Vera, Elena, Zahra, and Jojo, four performing artists who support one another in their work and have created this platform together. PAUL is collectively run, without hierarchies. Together we strive for the same concepts and goals.
Wie gewohnt öffnen
PAUL will be closed for the holidays from December 24th - January 3rd! Can’t wait to see you all in 2022! 🎉
Starting Monday, November 15th....
✨ New Class Alert! ✨
power N elongation begins this Thursday, November 11th from 18:30-19:30! Join Yannis in strengthening from head to toe and releasing tension throughout the body. @yannis.mitsos
⭐️ Find more info and register on our website!
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#power #elongation #powernelongation #strengthen #stretch #stretchclass #conditioningclass
#berlindance #berlintanz #berlinclasses #danceneukölln #neuköllnstudio #neuköllnclass
Ever felt like wanting to express your E-motions through movement? "uniquEmotions" is a contemporary and improvisation class with a sensual approach to movement that encourages self-respect and uniqueness. One of the goals of the class is feeling more than/ while moving.
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Join Yannis every Thursday, at 20:00-21:15, at PAUL Studios Berlin.
Registration in advance here:
http://www.paulstudiosberlin.com/courses-1
with proof of neg test/ vaccination/ recovery.
Take a look:
https://www.instagram.com/p/CUH4sIsAC7m/?utm_source=ig_web_copy_link
Ever wonder what a dancer's pre performance warm up for the creative mind and pain free body is?
“Body Reset”
has been developed to be a juicy hybrid between strength conditioning and creative training.
But it is meant for everyone, either “professional” or movement aspirer! If you want to try:
Join Sabina every Monday, at 20:00-21:15, at PAUL Studios Berlin.
Registration in advance here:
http://www.paulstudiosberlin.com/courses-1
with proof of neg test/ vaccination/ recovery.
- More about her/ them here:
https://linktr.ee/sabinamoe
Linktree. Make your link do more.
BODY RESET resumes IN STUDIO August 5th!
Thursdays, 18:30-19:45 with @sabinamoe
Find more info and sign up on our website 👉 Link in Bio
SEE YOU THERE!
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#bodyreset #berlindance #berlinconditioning #berlinclasses #berlinmovement #berlinmovementpractice #berlindancers #berlintraining #classesneukölln #neukölln #neuköllndance
We are very happy to announce that studios in Berlin are slowly reopening once more! We will begin opening our class schedule up to live in person classes beginning on Thursday June 17th with “uniquEmotions” taught by Yannis Mitsos from 20:00-21:15. Please see the “Courses” page on our website for more information and new Covid-19 safety regulations! We look forward to moving with you in person soon. 💜
Lots of Love,
The PAUL Kollektiv
Edegar, Vera, & Zahra
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#berlindance #berlindanceclasses #contemporarydance #contemporarydanceberlin #berlinclasses #berlindancestudio
Performing Arts Festival Berlin 2021 is starting today and PAUL Studios couldn't be happier to be a part of it again!
DON'T MISS IT!!!
Disposable - First Study by Joséphine Auffray and Sara Maurizi
https://fb.me/e/2bcMnZgGE
remorymy | discontinuous landscapes by Leonie Naomi Baur and Jana Vos
https://fb.me/e/41h80SX8n
If you’ve been spending most of the year on the couch like me, I invite you to join me for a week long Strengthen & Stretch Camp! Classes will be held over Zoom in the comfort of your own home & can be takin as a drop in or a commitment to the full five days with a discount! We will return to our bodies, build strength, and gain flexibility together in a supportive and judgement free space. Emerge from lockdown life with a little more pep in your step! Hope to see you there. :)
Email: [email protected] to reserve your space!
Hugs,
Zahra
The PAUL Kollektiv
If you’ve been spending most of the year on the couch like me, I invite you to join me for a week long Strengthen & Stretch Camp! Classes will be held over Zoom in the comfort of your own home & can be takin as a drop in or a commitment to the full five days with a discount! We will
⏰ BODY RESET ⏰ on zoom with @sabinamoe
Reset your body from days of staring at the computer, a hard workout, or general daily life. Join in on intentional strengthening of the feet, knees, hips, and core. With informative and intentional guidance, Body Reset is a different way of working out. Come realign your hips, release your neck, and improve your balance. This class is great for body longevity, warming up, or just general strength training. Don’t forget your pillow.
📸 @carolinthiergart
*This class is taught in English!
INSTRUCTOR: Sabina Moe
TIMES: Thursdays, 18.30 - 19.45
LEVEL: This course is open to everyone.
We are once again asking you to sign up show up and turn up for @sabinamoes soli class tomorrow Friday, January 29th from 19:30-20:30 via ZOOM! All info on our website in the NEWS section! See you there! 💜
📸 @marlonschipper
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#supportsmallstudios #berniedance #berniememes #berlindancestudio #berlindancespace #berlincollective #berlinkollektiv #berlindance #berlinclass #berlinzoom #zoomclasses #soliclass #solidarityclass #solidarity #wesitwithbernie #westandwithbernie #paulstudios #paulstudiosberlin #berlinspace #berlinstudio
The most amazing human @sabinamoe has created a SOLI CLASS to support us in this time of financial loss. It’s gonna be a strengthening dance party full of sweat and joy. We are so grateful for the support and can’t wait to move and groove with Sabina Moe! THANK YOU Sabina and THANK YOU to all who come to support!
📸 by: @colettepomerleau
💜 ❤️ 💛 💚 🧡
FRIDAY, January 29th from 19:30-20:30 CET // 10:30-11:30am PST on ZOOM!
SIGN UP ON THE NEWS SECTION OF OUR WEBSITE!
www.paulstudiosberlin.com/news
Dear Friends of PAUL,
We hope you had a restful and joyful holiday break and are enjoying the beginning of 2021! Our online class schedule resumes today and we cant wait to see you there! Start the new year on the right foot with yoga, strengthening, stabilizing, dancing, improvising or stretching with PAUL!
See you there!
XOXO,
The PAUL Kollektiv
Edegar, Vera, & Zahra
HAPPY NEW YEAR FROM THE PAUL KOLLEKTIV! 🥂
It’s no secret that 2020 has been a difficult year for everyone, but we hope you found moments of joy and peace within it. We are looking forward to what 2021 brings us and hope to carry some wisdom with us from this year into the next. Wishing you and yours a happy new year and looking forward to seeing you in 2021!
Lots of Love,
The PAUL Kollektiv
Edegar, Vera, & Zahra
📸 by the magnificent @marlonschipper
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#berlinclass #danceclassberlin #yogaclassberlin #berlinkollektiv #artistspace #safespace #berlindance #berlinmovemement #berlinclasses #berlindanceclasses #berlinart #community #mutualexchange #localcommunity #movingberlin #network #danceclass #dancecommunity #movers #movementcommunity #support #artistssupportingartists #artistsupport #supportyourlocaldancespace #artsexchange #contemporarydance #yoga #improvisation #berlinyoga #berlincontemporary
🕺uniquEmotions🕺
This dance class researches an organic way of moving dynamically without straining the body, while utilizing each persons unique abilities and taking into account our current spacial situations. Beginning with basic movement exercises to get into our bodies, we will warm up in a soft yet constructive way. Next we move into an improvisation focused on a sensual approach to movement that encourages self-respect and uniqueness. No dance should be danced if it's not enjoyed. We will end with words of admiration, soft stretching, or smooth dance.
*This class is taught in English!
INSTRUCTOR: Yannis Mitsos
TIMES: Thursdays, 20.00 - 21.15
LEVEL: This course is open to everyone.
🦵 KNEE & CORE SUPPORT🦵 Who else's knees hurt when you walk upstairs? Ever wake up with a sore lower back? If you answered ME and YES OWA then let's hang baby. We're going to learn how to engage those tiny muscles that make a huge impact, fire them up so we'll never forget, then make them stronger for next time. Let’s focus on strengthening the knees and the 360° of your core to support your body from the ground up.
*This class is taught in English!
INSTRUCTOR: Sabina Moe
TIMES: Thursdays, 18.30 - 19.45
LEVEL: This course is open to everyone.
💜 GENTLE YOGA 💜
This class offers a well rounded gentle yoga practice to stretch out and re-balance after a long day. We use soft flows and grounding asanas to shift our focus and bring ease and relaxation to our bodies. We will round off the practice with balancing and soothing pranayama. Gift yourself a little time to unwind!
INSTRUCTOR: Vera Fenyvesi Köppern
TIMES: Wednesdays, 18.30 - 19.45
LEVEL: This course is open to everyone.
📸 @marlonschipper
✨ CANDLELIGHT STRENGTHEN & STRETCH ✨
In this class we will make use of our own bodyweight to build strength and a bit of fire in the body for the cold month of November. Through various matt exercises and the help of a fun playlist we will build stability and mobility to counter the “sit all day” blues. After strengthening comes stretch. Light your favorite candle and put on a pair of cozy socks for a deep relaxing stretch to set you loose for the evening.
INSTRUCTOR: Zahra Banzi
TIMES: Tuesdays, 18.30 - 19.45
LEVEL: This course is open to everyone.
*Please register for our courses beforehand through our website!
Ziegrastr. 13
Berlin
12057
Lassen Sie sich von uns eine E-Mail senden und seien Sie der erste der Neuigkeiten und Aktionen von PAUL Studios Berlin erfährt. Ihre E-Mail-Adresse wird nicht für andere Zwecke verwendet und Sie können sich jederzeit abmelden.
Nachricht an PAUL Studios Berlin senden:
PAUL is a collective for performing artists by performing artists. PAUL is a place for artistic exchange, a place for collaboration, and a place for community. PAUL is the conglomeration of Vera, Rhea, Zahra, Jojo, & Edegar, five performing artists who support one another in their work and have created this platform together. PAUL is collectively run, without hierarchies. Together we strive for the same concepts and goals.
Lite-haus Galerie + Projektraum
Mareschstraße 4