acro.ecstatic

acro.ecstatic Anja, Flo and some Acro :)
Watch us train tricks, washing machines, flows, shapes and balances and get inspired! 🧡

One thing we like about partner acro is that it's essential to build trust and to try different skills over and over aga...
16/02/2022

One thing we like about partner acro is that it's essential to build trust and to try different skills over and over again so they make a good base for more complicated and more trusty powermoves! Anja gets never tired of doing those mono reverse stars and it's so interesting how different it feels on each side!

What's your favorite drills to train regularly? 🙃

How Flo made his way into Acro: "I've had a few encounters with AcroYoga over the years through friends and at Uni, whic...
09/02/2022

How Flo made his way into Acro:
"I've had a few encounters with AcroYoga over the years through friends and at Uni, which I quite enjoyed. It never really stuck with me at the time as I was primarily focusing on martial arts. But still acro remained something enticing which I'd wanted to delve into eventually, time allowing, in the future.

So it sat on my to-do list for a few years already, when I received a strong impulse in life to open up, build trust, become more loving and kind. These are qualities I already associated with and cherished in Acro. Therefore I just started attending different acro classes and jams throughout Berlin starting in 2019.

After some time, a wish to deepen and progress my practice with a regular training partner arose. Eventually I found a great flyer and quite knowledgeable teacher from whom I learned a ton over a couple of weeks. Due to her returning home, by summer '20 I was yet again searching for a partner. That's when Anja and I met one fine Sunday and agreed on playing again...

Huge shout-out to and as well as .que_poulain and for their magnificent teaching."

We dive deeper into some facts about us as acro partners in crime 😎What's Anja's way to acro?"My first encounter with ac...
08/02/2022

We dive deeper into some facts about us as acro partners in crime 😎

What's Anja's way to acro?
"My first encounter with acroyoga actually was during "Kieler Woche" in 2015 as I watched a small performance of the acroyogis there doing some (for me now) basic acro stuff what just blew my mind. 🤩

I was fascinated, but didn't do anything about until my best friend asked me to join a 10 weeks acroyoga course just to try if we like it. And we did, although the first sidestars were so painful and frustrating. 😜

As I left Leipzig then to travel the world I mostly neglected all I had found to rediscover my strong desire to do acroyoga again after being settled back at one place - in Berlin. I took heart and ventured out to an acroyoga jam in Treptower Park... and met Flo there." 🤗

High bird 🐦 - this is one of the first poses to try when starting with standing partner acro. And it's not easy, as you ...
07/02/2022

High bird 🐦 - this is one of the first poses to try when starting with standing partner acro. And it's not easy, as you need to have the right technique, a fearless flyer and a matching tempo to get up high. 🔝

Who is this 'Anja and Flo' doing crazy acro? 👀Actually, Anja comes from a music background and experiental education ste...
05/02/2022

Who is this 'Anja and Flo' doing crazy acro? 👀

Actually, Anja comes from a music background and experiental education stepping into the field of acrobatics after being flexible as a stick and only doing yoga because it was paid from the health insurance. 😅

Flo on the other hand as a materials scientist and with a kung fu teacher history already brings some good basics into the constellation. But regardless of the different conditions everyone brings - what really counts is the joy you have while doing acro and that's what brought us together :)

So it's finally time to introduce ourselves as we are active sharing our training for quite a bit of time already :) As ...
01/02/2022

So it's finally time to introduce ourselves as we are active sharing our training for quite a bit of time already :)

As two acroyoga tadpoles in the beginning as we met we made our way growing together to become real acrofroggies! 🐸 Our passion is to test each others limits physically and mentally while trying out more and more complicated tricks and balances. On this channel we will share about our practice, inspire you with flows and poses and other things about partner acrobatics that can make your life brighter. 🌞

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