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Smellslikebollyspirit-Bollywood Dance in Berlin

Smellslikebollyspirit-Bollywood Dance in Berlin Helping working adults RE/START dancing & Learning Bollywood dance to DESTRESS & EXPRESS. Book a free trial class☝🏻
1. Bollywood workout classes
2.

Indian Fusion (Commercial*Classical*Folk) Choreography Classes for Beginners
3. Wedding Choreography

Wie gewohnt öffnen

05/03/2022

Try a free BolyAgile class 💥

✅ Book one fitting your schedule

Let's dance it out!

https://freetrialbollywoodclass.setmore.com/

Book Now button in Bio
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#moodboosters #energyboosters #dancefun #destress #dancegoals #dancefitnessclass #anxietyreliever #reduceanxiety #stressrelievers #stressrelease #reducestress #decreasestress #moodboost #boostconfidence #danceexercise #funworkouts #danceworkouts #groupworkouts #zumbagermany #swaywithshailee #bollywooddancerroutine #bollywoodmakeshappy #berlinfitness #berlinstyle #indianwoman #zumbalovers #berlinzumba

Focus on one thing in Mar..Mine is going to be D.Make yourself accountable by Commenting with your choice Focus on one t...
02/03/2022

Focus on one thing in Mar..

Mine is going to be D.

Make yourself accountable by Commenting with your choice Focus on one thing in Mar..

✅ Mine is going to be D.

✅ Make yourself accountable by commenting with your choice
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#emotionalwellness #emotionalwellnessmatters #wellsnesswednesdays #danceformentalhealth #danceforhealth #movementtherapy #dancetherapy #dancemeditation #anxietyreliever #selfcarepost #selfcareadvocate #anxietyrelief #selfloveadvocate #southasianmentalhealth #bollywoodfans #swaywithshailee #stressbusters #stressrelease #stressrelievers #desiwomen #millennials #indiansabroad #indiansingermany #berlinmylove #berlinliebe

Will You Try?Doing any of these?Give me a YES!...#danceteachers #danceducators #learndance #learntodance #dancetips #dan...
10/02/2022

Will You Try?

Doing any of these?

Give me a YES!
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#danceteachers #danceducators #learndance #learntodance #dancetips #danceeducator #dancecoach #dancementor #danceteacherlife #dancestudents #southasianwomen #bollywoodmakeshappy #bollywoodgermany #dancelessons #tanzenlernen #danceschools #professionalteacher #workingwomenstyle #womenprofessionals #berlinprenzlauerberg #berlinwedding #berlinpankow #berlinprenzlauerberg #berlinneukölln #berlinfriedrichshain #smellslikebollyspirit #swaywithshailee

🥳WIN 2 TICKETSfor A BOLLYWOOD DANCE WORKSHOP in FEb, in-Studio BerlinHOW TO WIN?✅Follow @smellslikebollyspirit✅Tag the h...
08/02/2022

🥳WIN 2 TICKETS

for A BOLLYWOOD DANCE WORKSHOP in FEb, in-Studio Berlin

HOW TO WIN?
✅Follow @smellslikebollyspirit
✅Tag the human you want to dance with, in the comments!
✅Share this post in your story before 12th Feb
✅I will DM the winners by 13th Feb

Let's DANCE!
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#danceteacherlife #dancestudents #dancelovers #desistyle #desivibes #Giveaway1k #dancecommunity #dancebuddies #dancefriends #dancelovers #bollywoodfans #berlinlovers #weloveberlin #berlincitygirl #berlinevents #berlindance #southasianwomen #indiandancers

Who is Coming?..#danceclasses #studioclasses #danceeducator #swaywithshailee #smellslikebollyspirit #bollywoodfans #boll...
02/02/2022

Who is Coming?
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#danceclasses #studioclasses #danceeducator #swaywithshailee #smellslikebollyspirit #bollywoodfans #bollywoodancers #southasianwomen #desistyle #berlindance #berlinevents #berlinlovers #weloveberlin #dancecoach #danceeducationforall #dancechoreographer #BollywoodGermany #dancestudios #dancefitnessclass #zumbalovers

29/01/2022

📢 Love bonding with other during rehearsals & practice sessions?

📢 Does performing with a dance group excite you?

📢 Enjoy co-creating & learning new choreographies?

📢 Get an adrenaline rush when on stage?

🎉YES?!!? Then join the Performance Batch in Berlin!

💥Click on link in Bio to sign up!

✔Small group size, songs of varying moods songs, multiple dance styles be it Folk fusion, Semi-classical, Indian contemporary, Bolly-Belly & many more perks …

💥Hurry, sign up soon, to dance with us at our next event
https://smellslikebollyspirit.ck.page/joindanceperformancebatch

✔ Questions? DM me!
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#danceperformance #bollywooddancers #dancecrew #dancegroup #dancecrews #bollywoodfans #danceintensive #danceworkshops #dancechoreography #dancechoreo #commercialdance #urbandancers #berlinevents #berlindance #tanzenlernen #bollywoodlovers #indiansinberlin #southasianweddings #desidance #berlincitylife #berlininstagram #berlinculture #berlinartist #berlincreative #bollywoodgermany

READ for HOW to Do?💚This is most beneficial for working professionals with desk jobs & those who haven't danced in a whi...
26/01/2022

READ for HOW to Do?

💚This is most beneficial for working professionals with desk jobs & those who haven't danced in a while.

💜 Save this post to refer back again!

✅Shoulder Squeeze
This stretch relieves poor posture and releases tension in the back. Sit on the floor with your knees bent and feet flat. Clasp your hands together behind your lower back and straighten and extend your arms.

Squeeze your shoulder blades together for a few seconds and then release. Repeat this stretch for 5 to 10 times.

✅ Standing Hamstring stretch
Great for the neck, back, glutes, hamstrings, and calf muscles. Start off standing tall with your feet hip-width apart. Bend your knees slightly and rest your arms by your side.

Exhale as you bend forward from the hips and lower your head to the floor. Try to keep your head, shoulders and neck relaxed as you do this stretch.

Wrap your arms around the back of your legs and hold. Experts suggest that you hold a stretch for 10 seconds to 3 minutes.

✅Butterfly Stretch
This stretch helps the hips, glutes, back, and thighs. Sit on the floor with your back tall and your soles together. Bend your knees out to the side.

Hold your ankles or your feet, engage your abs, and slowly lower your upper body toward your feet as low as you can go while at the same time pressing your knees down into the floor.

✅ What is dynamic stretching?

Dynamic stretches are active movements where joints and muscles go through a full range of motion. Dynamic stretches can be functional and mimic the movement of the activity or sport you’re about to perform.

✅ Keep inhaling & exhaling while holding the stretches, this will help you go deeper.

Happy Stretching!
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#dancetips #danceeducator #dancecoach #dancementor #dancecommunity #danceteacherlife #dancestudents #southasianwomen #desifitness #dancelessons #tanzenlernen #berlindancer #berlindance #berlincitygirl #danceschools #professionalteacher #workingwomen #womenprofessionals #berlinprenzlauerberg #berlinwedding #berlinpankow #berlinprenzlauerberg #berlinneukölln #berlinfriedrichshain #smellslikebollyspirit #swaywithshailee

STAY AWAY! Speaking from own experiences...I have had dance teachers who made me feel excluded during the class, exclusi...
20/01/2022

STAY AWAY! Speaking from own experiences...

I have had dance teachers who made me feel excluded during the class, exclusion looks like ignoring a student and paying attention to only the best dancers in the class, pointing out ONLY flaws rather than developmental feedback, & many more ways....

And I have also faced bullying by other students/dancers in class because they were better in that style.

From my recent conversations with my students , learnt that this STILL happens or they have also felt it.

Have you had any not-so nice experience in a dance class? Share & let go of those memories :)
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#dancetips #danceeducator #dancecoach #dancementor #dancecommunity #danceteacherlife #inclusionindance #indiandancers #southasianwomen #desistories #thursdaytips #throwbackthurday
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13/01/2022

LIMITED SPOTS for BOTH!

Are you joining?

SAVE your spot now & attend!

Link in BIO!
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#dancelovers #dancecoach #freeworkshops #danceworkshops #berlinevents #berlindance #indiansingermany #tanzenlernen #womenwhodance #indiansineurope #southasian #desimusic

You ASKED for this...To help you get started with the some BASIC bollywood moves to common beats so you don't feel overw...
05/01/2022

You ASKED for this...

To help you get started with the some BASIC bollywood moves to common beats so you don't feel overwhelmed to join a class.

So join the class and learn the moves which can be used for creating your own dance reel/tiktok to trending songs!!

Register SOON! LINK in BIO!

Join Zoom Meeting
https://us02web.zoom.us/j/83122135506?pwd=UUJVNk1SdUhtL0RhR2dKaUkrSm1DZz09
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#bollywoodclass #zoomdanceclass #liveclass #onlivelive #bollywoodlovers #dancetutorial #dancelesson #learntodance #createreels #berlingram #germanylife #indiansingermany #desistyle #desimusic #southasianwomen #beginnerclass

What do YOU choose?Let me know in the comments!P.S. I can help with the joining a fun workout class with BollyAgile! Try...
03/01/2022

What do YOU choose?

Let me know in the comments!

P.S. I can help with the joining a fun workout class with BollyAgile! Try a drop-in class! LINK in BIO
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#dancecardio #danceparty #stressbusters #energybooster #bollywoodlovers #getmovinghavefun #danceitout #danceforfitness #bollywoodfans #bollywoodmachtglücklich #womenwhoworkout #dancefitnessfun #dancefitnessworkout #dancefitnessclass #danceentertainment #zumbalovers #bollywooddanceroutine #bollywoodworkout #fitnessbuddies #germanylife #desiworkout #southasianwomen #berlinfitness #berlinfun #berlinwomen #weloveberlin #berlinparty

We help you:🔸 GET FITTER in a fun way doing simple Bollywood dance routines through our BollyAgile Workout Classes (Card...
19/12/2021

We help you:

🔸 GET FITTER in a fun way doing simple Bollywood dance routines through our BollyAgile Workout Classes (Cardio + Stretching)
🔸 Learn Choreographies through BollyLab - Dance Classes for Beginners & Dance Workshops for dance lovers!!

In person sudio classes in Berlin at Tango-Raum,Prenzlauer Berg and Tanzraum Wedding! Dance Workshops LIVE on ZOOM!

Classes also available to Urban Sports Club members!

Sign up below for a free trial!! And Start dancing for YOU!
https://bit.ly/3DwcNRB

▶️ Learn this popular hook step of this fun song with us. This move can be used for many other songs and beats as well!S...
18/12/2021

▶️ Learn this popular hook step of this fun song with us. This move can be used for many other songs and beats as well!

Song: Kajra Re
Movie:Bunty aur Babli

Try & practice, and you will be ready to show off these moves when these beats play at any party! ⤵️
https://bit.ly/3yqM87Z

#SmellsLikeBollySpirit #Bollywood101 #BollywoodDancers #LearnToDance #bollywoodmakeshappy #dancepartymoves101 #dance101moves #dancetutorial #dancetutorials #bollywooddanceroutines #bollywoodfans #aishwaryaraifans

17/12/2021
IMP CLASS UPDATES & UPCOMING FREE EVENTS!!

📣1. Tanzraum Wedding - Adding another studio location!!

📣2. Current Saturday evening classes at Tango-Raum, Pberg, Berlin will continue next year and are available on @urbansportsclub

📣 3. To the wonderful online community, Intensive Choreography workshops will start in January 2022, LIVE ON ZOOM.

📣 4. FREE MASTERCLASS on Jan 9th and Free Intermediate Level Dance Workshop at Tanzraum Wedding on 16th Jan

💥LIMITED SPOTS, REGISTER SOON!

💥All links below!!

https://smellslikebollyspirit.ck.page/dancegoodies

⭐ Over the last decades, Bollywood dance has evolved into its own distinct entity, generating a unique dance genre, crea...
16/12/2021

⭐ Over the last decades, Bollywood dance has evolved into its own distinct entity, generating a unique dance genre, creating its own space. It is becoming a globally recognized and appreciated dance style and form of dance entertainment!

Some #tuesdaytrivia for you all

Back in the 1960s, Bollywood movie dancing heavily influenced by traditional folk dances from India, but once disco became popular in the 1970s, disco had a significant influence on this style. 💿

Since the 1980s the biggest influence on Bollywood dance has been Western dance styles like Hip-hop, Jazz, Contemporary and latin styles

Bollywood dancing is also influenced by the fashion and musical references of the era.

Did you know this? Let me know in the comments!
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#SmellsLikeBollySpirit #dancegenres #dancegenre #dancehistory #indianmusic #danceculture #dancecultures #dancestyles #danceeducator #dancecoach #danceteachers #dancefacts #danceeducationforall #folkdance #classicaldanceforms #indianfolkart #indianfusion #indianfolk #dancehistory

Adresse

Hagenauer Str 11
Berlin
10435

Produkte

Bollywood Dance Workout Classes - Berlin In-Studio & Onlive Live
Indian Fusion/Bollywood Choreography Class for Beginners - Berin In-Studio
Wedding/Sangeet Choreography - Online/Berlin
Dance Workshops - Online/Berlin

Benachrichtigungen

Lassen Sie sich von uns eine E-Mail senden und seien Sie der erste der Neuigkeiten und Aktionen von Smellslikebollyspirit-Bollywood Dance in Berlin erfährt. Ihre E-Mail-Adresse wird nicht für andere Zwecke verwendet und Sie können sich jederzeit abmelden.

Service Kontaktieren

Nachricht an Smellslikebollyspirit-Bollywood Dance in Berlin senden:

Videos

Kunst & Unterhaltung in der Nähe


Bemerkungen

Try a free BolyAgile class 💥 ✅ Book one fitting your schedule Let's dance it out! https://freetrialbollywoodclass.setmore.com/ Book Now button in Bio . . . #moodboosters #energyboosters #dancefun #destress #dancegoals #dancefitnessclass #anxietyreliever #reduceanxiety #stressrelievers #stressrelease #reducestress #decreasestress #moodboost #boostconfidence #danceexercise #funworkouts #danceworkouts #groupworkouts #zumbagermany #swaywithshailee #bollywooddancerroutine #bollywoodmakeshappy #berlinfitness #berlinstyle #indianwoman #zumbalovers #berlinzumba
Focus on one thing in Mar.. Mine is going to be D. Make yourself accountable by Commenting with your choice Focus on one thing in Mar.. ✅ Mine is going to be D. ✅ Make yourself accountable by commenting with your choice . . #emotionalwellness #emotionalwellnessmatters #wellsnesswednesdays #danceformentalhealth #danceforhealth #movementtherapy #dancetherapy #dancemeditation #anxietyreliever #selfcarepost #selfcareadvocate #anxietyrelief #selfloveadvocate #southasianmentalhealth #bollywoodfans #swaywithshailee #stressbusters #stressrelease #stressrelievers #desiwomen #millennials #indiansabroad #indiansingermany #berlinmylove #berlinliebe
💥BollyLab Class Students Who have been learning this choreo to a song and music they have never heard before... Show them some love and cheer . . #dancestudents #bollywoodmakeshappy #studentfeature #bollywooddancers #bollywoodlovers #danceclasses #urbandance #commercialdance #danceteacherlife #danceforyou #danceisforeveryone #berlindance #berlinschool #berlingirls #weloveberlin #berlinprenzlauerberg #berlinmitte
Will You Try? Doing any of these? Give me a YES! . . . #danceteachers #danceducators #learndance #learntodance #dancetips #danceeducator #dancecoach #dancementor #danceteacherlife #dancestudents #southasianwomen #bollywoodmakeshappy #bollywoodgermany #dancelessons #tanzenlernen #danceschools #professionalteacher #workingwomenstyle #womenprofessionals #berlinprenzlauerberg #berlinwedding #berlinpankow #berlinprenzlauerberg #berlinneukölln #berlinfriedrichshain #smellslikebollyspirit #swaywithshailee
🥳WIN 2 TICKETS for A BOLLYWOOD DANCE WORKSHOP in FEb, in-Studio Berlin HOW TO WIN? ✅Follow @smellslikebollyspirit ✅Tag the human you want to dance with, in the comments! ✅Share this post in your story before 12th Feb ✅I will DM the winners by 13th Feb Let's DANCE! . . #danceteacherlife #dancestudents #dancelovers #desistyle #desivibes #Giveaway1k #dancecommunity #dancebuddies #dancefriends #dancelovers #bollywoodfans #berlinlovers #weloveberlin #berlincitygirl #berlinevents #berlindance #southasianwomen #indiandancers
Who is Coming? . . #danceclasses #studioclasses #danceeducator #swaywithshailee #smellslikebollyspirit #bollywoodfans #bollywoodancers #southasianwomen #desistyle #berlindance #berlinevents #berlinlovers #weloveberlin #dancecoach #danceeducationforall #dancechoreographer #BollywoodGermany #dancestudios #dancefitnessclass #zumbalovers
📢 Love bonding with other during rehearsals & practice sessions? 📢 Does performing with a dance group excite you? 📢 Enjoy co-creating & learning new choreographies? 📢 Get an adrenaline rush when on stage? 🎉YES?!!? Then join the Performance Batch in Berlin! 💥Click on link in Bio to sign up! ✔Small group size, songs of varying moods songs, multiple dance styles be it Folk fusion, Semi-classical, Indian contemporary, Bolly-Belly & many more perks … 💥Hurry, sign up soon, to dance with us at our next event https://smellslikebollyspirit.ck.page/joindanceperformancebatch ✔ Questions? DM me! . . . #danceperformance #bollywooddancers #dancecrew #dancegroup #dancecrews #bollywoodfans #danceintensive #danceworkshops #dancechoreography #dancechoreo #commercialdance #urbandancers #berlinevents #berlindance #tanzenlernen #bollywoodlovers #indiansinberlin #southasianweddings #desidance #berlincitylife #berlininstagram #berlinculture #berlinartist #berlincreative #bollywoodgermany
READ for HOW to Do? 💚This is most beneficial for working professionals with desk jobs & those who haven't danced in a while. 💜 Save this post to refer back again! ✅Shoulder Squeeze This stretch relieves poor posture and releases tension in the back. Sit on the floor with your knees bent and feet flat. Clasp your hands together behind your lower back and straighten and extend your arms. Squeeze your shoulder blades together for a few seconds and then release. Repeat this stretch for 5 to 10 times. ✅ Standing Hamstring stretch Great for the neck, back, glutes, hamstrings, and calf muscles. Start off standing tall with your feet hip-width apart. Bend your knees slightly and rest your arms by your side. Exhale as you bend forward from the hips and lower your head to the floor. Try to keep your head, shoulders and neck relaxed as you do this stretch. Wrap your arms around the back of your legs and hold. Experts suggest that you hold a stretch for 10 seconds to 3 minutes. ✅Butterfly Stretch This stretch helps the hips, glutes, back, and thighs. Sit on the floor with your back tall and your soles together. Bend your knees out to the side. Hold your ankles or your feet, engage your abs, and slowly lower your upper body toward your feet as low as you can go while at the same time pressing your knees down into the floor. ✅ What is dynamic stretching? Dynamic stretches are active movements where joints and muscles go through a full range of motion. Dynamic stretches can be functional and mimic the movement of the activity or sport you’re about to perform. ✅ Keep inhaling & exhaling while holding the stretches, this will help you go deeper. Happy Stretching! . . . #dancetips #danceeducator #dancecoach #dancementor #dancecommunity #danceteacherlife #dancestudents #southasianwomen #desifitness #dancelessons #tanzenlernen #berlindancer #berlindance #berlincitygirl #danceschools #professionalteacher #workingwomen #womenprofessionals #berlinprenzlauerberg #berlinwedding #berlinpankow #berlinprenzlauerberg #berlinneukölln #berlinfriedrichshain #smellslikebollyspirit #swaywithshailee
STAY AWAY! Speaking from own experiences... I have had dance teachers who made me feel excluded during the class, exclusion looks like ignoring a student and paying attention to only the best dancers in the class, pointing out ONLY flaws rather than developmental feedback, & many more ways.... And I have also faced bullying by other students/dancers in class because they were better in that style. From my recent conversations with my students , learnt that this STILL happens or they have also felt it. Have you had any not-so nice experience in a dance class? Share & let go of those memories :) . . #dancetips #danceeducator #dancecoach #dancementor #dancecommunity #danceteacherlife #inclusionindance #indiandancers #southasianwomen #desistories #thursdaytips #throwbackthurday . .
LIMITED SPOTS for BOTH! Are you joining? SAVE your spot now & attend! Link in BIO! . . . #dancelovers #dancecoach #freeworkshops #danceworkshops #berlinevents #berlindance #indiansingermany #tanzenlernen #womenwhodance #indiansineurope #southasian #desimusic
You ASKED for this... To help you get started with the some BASIC bollywood moves to common beats so you don't feel overwhelmed to join a class. So join the class and learn the moves which can be used for creating your own dance reel/tiktok to trending songs!! Register SOON! LINK in BIO! Join Zoom Meeting https://us02web.zoom.us/j/83122135506?pwd=UUJVNk1SdUhtL0RhR2dKaUkrSm1DZz09 . . . #bollywoodclass #zoomdanceclass #liveclass #onlivelive #bollywoodlovers #dancetutorial #dancelesson #learntodance #createreels #berlingram #germanylife #indiansingermany #desistyle #desimusic #southasianwomen #beginnerclass
What do YOU choose? Let me know in the comments! P.S. I can help with the joining a fun workout class with BollyAgile! Try a drop-in class! LINK in BIO . . . #dancecardio #danceparty #stressbusters #energybooster #bollywoodlovers #getmovinghavefun #danceitout #danceforfitness #bollywoodfans #bollywoodmachtglücklich #womenwhoworkout #dancefitnessfun #dancefitnessworkout #dancefitnessclass #danceentertainment #zumbalovers #bollywooddanceroutine #bollywoodworkout #fitnessbuddies #germanylife #desiworkout #southasianwomen #berlinfitness #berlinfun #berlinwomen #weloveberlin #berlinparty