The Bodyflow Studio

The Bodyflow Studio The Body Flow Studio is a unique space that has brought together the culmination of different forms

Aerial Sports are rapidly gaining popularity among all ages and genders as they challenge the body to develop strength, mobility and stamina whilst also providing a unique method of self expression and exploration. As for those who feel they need a unique form of creative outlet, or an interesting way of combining fun and fitness we invite you to try our classes which encourage the artistic develo

pment of all styles. Here at the Body Flow Studio, our team of coaches aspire to help you reach your fitness goals, develop new skills holistically and leave you feeling accomplished and rejuvenated after every class. Disclaimer: There will definitely be sweat and a few bruises that you take home, but we can say with confidence that you will be proud of your newly found battle wounds!

21/04/2026

Meet Olga Z. 🖤

Pole Dance & Exotic instructor at Bodyflow.
12 years in the making.

This is what happens when technique
meets feeling.

📍 Bodyflow Studio, Limassol
Book a class with Olga → link in bio




Pole and Stretching with Elena
18/04/2026

Pole and Stretching with Elena

18/04/2026

This is Elena. 🖤

13 years of pole dance distilled into
one movement.

Powerful. Sensual. Precise.

This is Exotic Pole —
and this is what it looks like
when a woman truly owns her body.

📍 Bodyflow Studio, Limassol
Book a class with Elena → link in bio


15/04/2026

Her classes at Bodyflow:
📅 Mon · Wed: Exotic Pole Lev 2 18:15
📅 Tue · Thu: Pole Sport 9:30
📅 Tue · Thu: Exotic Pole Lev 2 17:30
📅 Sun: Pole Sport 10:00
📅 Sat · Sun: Staging 11:00–12:00

Ready? → link in bio




14/04/2026

“In dance, it’s not what you do -
it’s how you do it.” 🖤

Olga’s approach is not about teaching.
It’s about inspiring.

50+ masterclasses completed in Exotic, Strip Plastique,
Pole Sport and Frame Up.
Certified aerial yoga instructor.
Dance improvisation. Trainer diploma.

She never stops learning — so her students
never stop growing.

Part 2 of 3.

Teaches: Pole Sport · Exotic Pole · Staging

Book → link in bio


limassol danceinstructor
poledanceteacher exoticdance cyprusfitness

13/04/2026

She started pole from zero in 2013.
Three years later - she was teaching. 🖤

Meet Olga Zakharchenko.
Pole Dance & Exotic instructor at Bodyflow.

She co-founded her own studio, competed and won prizes,
and helped several of her students become
instructors themselves.

Part 1 of 3.

📍 Bodyflow Studio, Limassol
Book a class with Olga → link in bio


11/04/2026

She built a studio from zero.⁣⁣⠀
She trained athletes who now perform internationally.⁣⁣⠀
And she still shows up every day for the student ⁣⁣⠀
who just walked through the door for the first time. 🖤⁣⁣⠀
⁣⁣⠀
That’s Elena.⁣⁣⠀
⁣⁣⠀
Part 3 of 3.⁣⁣⠀
⁣⁣⠀
Her classes at Bodyflow:⁣⁣⠀
📅 Mon · Wed: Stretching 8:30 AM⁣⁣⠀
📅 Sat: Stretching 9:00 AM⁣⁣⠀
📅 Mon · Wed: Pole Sport 9:30 AM⁣⁣⠀
📅 Sat: Pole Sport 10:00 AM⁣⁣⠀
📅 Fri: Backbends Stretching 18:15⁣⁣⠀
📅 Fri: Pole Sport 19:15⁣⁣⠀
📅 Tue · Thu: Stretching Splits 19:30⁣⁣⠀
📅 Sat: Exotic Pole 11:00⁣⁣⠀
📅 Sat: Staging 12:00⁣⁣⠀
📅 Tue · Thu: Exotic Pole Mix 20:30⁣⁣⠀
⁣⁣⠀
Ready to start? → link in bio⁣⁣⠀
⁣⁣⠀
⁣⁣

10/04/2026

«Pole changed how I see my body.
I want every woman to feel that shift.» 🖤

Elena doesn’t just teach tricks.
She teaches confidence. Freedom. Ownership of your body.

She’s been in this world for 13 years
competing, directing studios, building communities.

Now she brings all of that to Bodyflow.

Part 2 of 3.

Teaches: Stretching · Pole Sport · Exotic Pole ·
Backbends · Stretching Splits

Book → link in bio


bodyflowtudio limassol danceinstructor
poledanceteacher femalemovement

08/04/2026

She found pole dance in 2012.
Within 18 months she was teaching. 🖤

Meet Elena Goncharenko.
Stretching · Pole Sport · Exotic Pole instructor at Bodyflow.

Over the years she opened her own studio, organized
international competitions, and ran pole camps across Europe.
Her students now perform on stages in Germany, Bali,
Canada, Poland, and Switzerland.

Part 1 of 3.

📍 Bodyflow Studio, Limassol
Book a class with Elena → link in bio


03/04/2026

10 years. Two countries. One stage. 🖤

Meet Mari our Pole Dance & Exotic instructor


She’s competed internationally in Latvia and the
Netherlands, trained at the Lithuanian Sports Academy,
and spent years teaching in her hometown and in
Enschede before bringing all of that to Bodyflow.

Her speciality? Exotic dance and tricks with a focus
on hard and old school styles. Raw, powerful, technical.

“Every student who steps on stage started exactly
where you are now.”

She teaches:
🖤 Exotic — Tuesday 10:30
🖤 Exotic Combo — Friday 17:15
🖤 Exotic Tricks — Saturday 14:00

First pack 5 classes €75 → book via link in bio


02/04/2026

She’s completing a degree in Adaptive Physical Education.
She’s trained in Moscow and Cyprus. She works with all
ages and all bodies. 🤍

But the thing that stays with you after a class with
Ksenia isn’t the stretch but it’s the feeling that your
body finally makes sense.

Part 3 of 3.

Ready to try? Her classes are every week at Bodyflow.
First pack — 5 classes €75.
Book → link in bio

Address

Limassol

Opening Hours

Monday 10:00 - 21:00
Tuesday 10:00 - 21:00
Wednesday 10:00 - 21:00
Thursday 10:00 - 21:00
Friday 10:00 - 21:00

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