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Sky Life, Uvita (2026)

Sky Life is dedicated to sharing a mindful approach to health and wellness. I hope that when you watch Sky Life you learn something new, get excited about life and feel inspired and empowered to live your BEST life. Sky Life is about exploring that power through feeding and connecting our mind, body and spirit. It's about offering you the information and the tools you need to tap into your limitle

ss potential, allowing you the freedom to be your true self. Covering everything from yoga and meditation to Ayurveda, polarity therapy and inspirational stories of holistic healing, Sky Life is here to take you on a journey of learning, practice and self-love. We're so excited you've come along for the ride.

19/03/2026

NEW VIDEO 🤩 Inside the world of a sacred rebel .rosemary

Kateri is a multidimensional creator, musician, artist, entrepreneur, and is designing her life on her own terms in her own unique way and building her clothing brand

She’s built a level of confidence that is so magnetic and has so many codes to share that we get to learn from through spending the day with her and experiencing her world and her lifestyle.

During our day together she takes me through her gym routine, nutrition, tea temple, and shows me how she’s been designing her clothing brand in a way that’s 100% her.

We also dive into a conversation about her upbringing in a religious home, how she rebelled against what she was taught was right, followed her curiosity and found a more expansive way, and how she developed her own relationship with God.

Kateri is someone who is fully activated and embodied in her expression and designing her world as a multidimensional creative, with everything from her music to her clothing brand to her passion for wellness and spirituality.

We truly are in the Golden Age of the Creator and Kateri is such a powerful example of this.

After our day together, I felt inspired and empowered to honor my worth in new ways and deepen my connection with Source in a way that feels true to me.

May this video inspire you and empower you as much as it did for me! You can watch the full episode on my YT channel Sky Life 🧚

18/03/2026

Allowing yourself to be seen can be one of the scariest things

Yet we all crave to be seen.

So why would we crave something that scares us?

Maybe because we know that deep down this being seen that we crave is important to somehow prove that we existed… to have some witness of being alive and that our experience was and is real.

And yet, that is still terrifying.

For if it’s all real… what does that mean?

Some part of us knows it’s all real and unreal simultaneously.

Stay with me…

That we are simply creating stories of our experience that are both real and not real at the same time.

That the paradox of reality is actually what is the most terrifying to accept.

So in the observation of our experience, it becomes real, and in the absence of observation we may dissolve into nothingness.

For our soul that is comforting.

But for the ego, it is terrifying.

Yet the ego is part of our human experience, and we came here to be human, until one day we will leave this body and dissolve back into nothingness, communing with Source once again.

And we are still evolving… and this being human thing is temporary in our infinite evolution.

So what if the ego was meant to die in this process?

What would that mean and who would we become?

I don’t want to try and figure that out or control that.

That feels incredibly hubris to try and analyze or control evolution.

Yet, I do wish to play an active role through my awareness.

And the only thing I know is always good, always beneficial, always true, is to come back to love again and again.

To come back to expression and allowing myself to be seen, and to do my very best to see others with loving awareness.

And from that place, it’s not so scary anymore.

15/03/2026

A message from reminding you to get off your phone, take off your shoes, and connect with the Earth & mama Gaia.

In loving memory of Sue Regan Kenney 🕊️🪽

14/03/2026

In loving memory of Sue Regan Kenney who inspired millions of people to take off their shoes and walk barefoot on the earth to reconnect with Mother Nature.

13/03/2026

was a big inspiration to me and so many.

She inspired me and thousands of people to go barefoot and connect with the Earth.

This day that I spent with Sue doing barefoot bootcamp and climbing Lake Success, I learned so much and had the best time.

Sue taught me to shift my mindset on pain and think about it as sensation.

Over the next couple days I will be sharing a few more clips from this video with Barefoot Sue as a tribute to her life and in loving memory of this special woman.

May her spirit fly free and rest in power and peace 🕊️❤️🪽

If you feel inspired, I invite you to watch the full video of my day with Barefoot Sue it’s on my YouTube channel Sky Life. To this day, it remains one of my favorite and most popular videos and Sue is someone I’m so grateful I got to meet and spend time 🙏

12/03/2026

We talk about authenticity all the time, but what does this word actually mean?

Authenticity traces back to the Greek word authentikos, which meant “original, genuine, or principal” rooted from authentēs, which meant “one acting on one’s own authority,” or a “master,” or a “doer.”

At its root, the word is connected to the idea of something being genuine, original, or even authoritative, or masterful.

I find this really interesting, because the deeper root is tied not just to “being real,” but to acting from one’s own authority.

A cool way to think about it is that authenticity is living as the author of your own being and I love this so much because the truth is that in order to be authentic, it does not require us to show up on here and spill our guts out or disclose all the personal things we might be going through.

We are all going through s**t. Life is hard. We are all experiencing life’s challenges in our own way.

And sometimes we might think, well if I really want to be authentic on social media, maybe I should be talking about all this s**t going on in my life… but actually, that’s not what authentic even means in its core.

Authenticity is you acting from your own authority, which means that you get to decide what you want to share on here and what you don’t.

You get to decide what you keep sacred and what you share publicly.

You get to decide the version of YOU that you want to express.

The bottom line is that you get to decide!

And as long as you are sharing from your genuine truth, your own expression and owning that, THAT is what is authentic.

That is acting from your own authority and claiming your power.

So go ahead and build your digital world the way you want to.

Go ahead and share the things that light you up to share.

Go ahead and share the most deeply personal stuff on here if that’s what feels true to you!

And someone else’s perception of your authenticity, is still their projection onto you and not yours to carry.

If you want a little support with what being authentic online actually means to you, I’d love to share a free workshop with you.

You can comment the word expression and it will land in your DMs 🩵

Dirección

Uvita

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https://www.youtube.com/skylife_skycowans

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