noun/known

noun/known on an odyssey of proclamation and vibrant creative expression and community

CW/TW: drug name, vivid descriptions of experiences while under the influence.Before I get to the body of this text post...
08/20/2024

CW/TW: drug name, vivid descriptions of experiences while under the influence.

Before I get to the body of this text post I want to frame a question:
How much is too much when reading about the intricate nature of life, addiction, and recovery? When do you, the reader, say "this is too much" when an author, poet, or writer shares there inner world and outer world in full?

Ketamine, mystic mistress of the mind,
A journey through your realms, I've left behind.
In your depths, I found a strange, sweet peace,
A world beyond the veil, where worries cease.

Your whispered promises, a siren's call,
Lured me to explore the hidden hall.
A realm of dreams, where thoughts untethered roam,
And the weight of reality, no longer home.

In your embrace, I felt the thrill of flight,
A soaring sense of freedom, pure delight.
The world, a kaleidoscope of color and sound,
A symphony of sensations, spinning round.

But, oh, ketamine, your kiss is double-edged,
A blessing and a curse, a delicate pledge.
For in your depths, I also found despair,
A darkness that haunted, a loneliness that lingered there.

Yet, still, I'm drawn to your enigmatic smile,
A mystic allure, that beckons me awhile.
A reminder of the secrets you hold within,
A world beyond the ordinary, where magic spins.

Farewell, dear ketamine, our journey's at an end,
But the memories linger, a bittersweet friend.
May your mystique remain, a siren's call,
A reminder of the mysteries beyond them all.
-Noun/known

My DOC the last 4 years has been Ketamine. I first became obsessed (not in love) with the substance back in 2014 after I had an abortion, during my first K-hole. That was one of the last times I used before 2020/2021 when I entered the Companionship-trade.

During this particular K-hole— a deep state of dissociation resulting in an Outer Body Experience— an alien, which resembled a Rorschach test in appearance, "spoke" to me via telepathy and tones that I would describe as Binural and isochronic.

I was mesmerized— I can remember comprehending that I was k-holing and even looked down and saw myself vomiting in the toilet. I brought my gaze upwards again to stare at the alien.

The voice in my head was baritone but soft at the same time— no rasp or scratch. I can still clearly remember what was said to me:

"My beloved Daughter, you made the right sacrifice. The blood of the son has returned to me in pure. You will bare the fruits of the next messiah in rite time. He will rise 3 days past the date he made himself known to you & you will carry him fully. You are forgiven for what this world calls a cardinal sin. You followed my will courageously. Be at peace for you are loved and without judgement."

My take away from this experience after I left that bathroom included questioning whether or not I had narcissistic tendencies combined with an overwhelming God-complex. I spent 3.5 years isolating myself because I worried I was insane and would find ways to justify hurting others.

Side quest: I found out January 11, 2014 that I was pregnant. I had the abortion February 11, 2014. Malachi had an estimated due date of January 10th 2019 and was born at 21:21 January 14th 2019 — just as the "alien" prophesied.

Throughout my pregnancy with Malachi I had horrid nightmares and dreams. The main themes of my dreams included memories of lying, being afraid, and with holding information which usually led to my family and friends being hurt or killed.

I would have reoccurring dreams of the same moments where I would be a little more honest— and less drastic events would happen to those involved. But still, death followed me and only took those closest to the situations at hand.

I dreamed of losing my mom, malachi, and David multiple times over those 9 months. I dreamt of terrible things happening to friends because I wouldn't say anything, and then also horrible things happening to them because I said things.

After analyzing my dreams I realized that I could remember my motives in the dream realms: fear, power, deceit, malice, anger, spite, and vengeance. Those motives were my demise in the dream realms and in waking life.

Those motifs always brought me back to drop points in my dreams where I could choose to surrender or choose to press forward— but only after determining the motive of my action or reaction.

I grew up having, what is known as, "pre-cognitive" dreams, here or there— all of which happened within 3 weeks at most. But never had I experienced dreaming of what would come years past the dream.

In my pregnancy, and up until Malachi was about 6-9 months old, I managed to convince myself that these dreams I was having were FOMO, drug addiction pleas, and PAWS— because exactly 28days before I found out I was 4wXdays with Malachi– I Cold Turkeyed all substances I was using before— which there was a few.

I thought my morning sickness was withdrawal from poppers (w**d and to***co) and co***ne and alcohol– which made tons of sense to me.

So when I had all these funky dreams with familiar faces from my rave days I thought absolutely nothing of it; I mean.. the brain works in mysterious ways right? Well... yeah correct haha just not how I thought.

The last dream I had before I went into labor with Malachi was what I now believe was June 5th 2023— the night I overdosed and was nearly pronounced dead. The only difference between the dream and waking life today is that days leading up to this moment I became honest with myself and others about my feelings and my thoughts. In my dream my mom called me begging me to go to rehab; but I was so consumed with anger I told her I would rather die.

So when my mom called me, begging me to go to rehab last year.. I bit my tongue so hard because I felt similarly.. but this time I remembered my dream— I remembered waking up in this body and the birth of my son... and instead of allowing my anger to win— the drugs anger to win.. I surrendered. And even though I still OD'd, I woke up in the waking life I left the first time I experienced it in my dreams. And since then I have kept waking up and moving forward.

I've been working on a few different short stories to capture the nuanced essence of my experience with life, drugs, and sobriety... this is one story that I have a reservation towards fully disclosing because of how it can be seen as romanticizing drug use in a way.. but I feel wrong leaving it out because it is a beautifully tragic origin of my desire to chase addiction and how it led me to the ease of allowing recovery to find me, waiting in my grave no longer willing to be buried alive.

Back to my question: How much is too much? Where do I draw the line at honesty VS discretion? How can I share my experience while trusting that it is one that is worth sharing if I honor the mess of it all and how it allowed me to find the clarity in the life every addict deserves: recovery and reclamation of one's voice and heart? Would it be a disservice to edit out the very aspects that led me to believe in a power greater than myself— to live life on life's terms... one day at a time?

08/20/2024

What a unique and auspicious occasion we get to collaborate with tonight! Here are some rituals to attract abundance during the Super Blue Sturgeon Full Moon:

1. 🌙Moonwater Ritual🌙:
Place a bowl of water under the moonlight. Add a few grains of rice, symbolizing abundance. Let it charge overnight, then use the water to nourish plants or yourself.

2. 🌙Candle Magic🌙:
Light a blue candle (or white with a blue cloth) to represent the moon's energy. Focus on abundance intentions, visualizing prosperity and success.

3. 🌙Gratitude Circle🌙:
Gather with loved ones to share gratitude and abundance stories. This amplifies positive energy and attracts more abundance.

4. 🌙Sturgeon-inspired Release🌙:
Write down things holding you back from abundance on a piece of paper. Burn it under the moonlight, symbolizing release and transformation.

5. 🌙Abundance Altar🌙:
Create an altar with symbols of abundance (coins, gemstones, fruits). Offer prayers and intentions to the moon, visualizing abundance flowing in.

6. 🌙Moonlit Meditation🌙:
Sit under the moonlight, focusing on your breath and abundance intentions. Visualize a bright, pulsing light filling your body and life.

7. 🌙Prosperity Bath🌙:
Soak in a warm bath with Epsom salts, essential oils (like bergamot or cinnamon), and a few coins. Relax, feeling abundance and prosperity.

8. 🌙Sturgeon-themed Journaling🌙:
Write down abundance goals, inspirations, and insights. Reflect on how you can embody the sturgeon's qualities (resilience, adaptability) to attract abundance.

Remember, the most important aspect is to focus on your intentions and connect with the moon's energy. Adapt these rituals to resonate with your personal practices and beliefs.

The sturgeon, an ancient and majestic creature, holds significant spiritual and cultural symbology across various traditions:

1. 🌙Resilience and Adaptability🌙:
Sturgeons have survived since the Mesozoic Era, symbolizing resilience, adaptability, and endurance.

2. 🌙Abundance and Fertility🌙:
In many cultures, sturgeons are associated with abundance, fertility, and prosperity due to their impressive size and abundant caviar.

3. 🌙Wisdom and Knowledge🌙:
Sturgeons are considered wise and knowledgeable, having lived for centuries, accumulating secrets and insights.

4. 🌙Connection to the Ancients🌙:
As a living fossil, the sturgeon represents a link to ancient times, honoring the wisdom of the past.

5. 🌙Healing and Medicine🌙:
In some traditions, sturgeons are associated with healing and medicine, as their flesh and eggs are believed to possess curative properties.

6. 🌙Protection and Guardianship🌙:
Sturgeons are seen as protectors of the ocean's depths, guarding ancient secrets and wisdom.

7. 🌙Cycles and Renewal🌙:
Sturgeons' long lifespan and unique life cycle (migrating upstream to spawn) symbolize the cycles of life, death, and rebirth.

8. 🌙Spiritual Growth and Transformation🌙:
In some cultures, sturgeons represent spiritual growth, transformation, and the journey to enlightenment.

In various cultures, sturgeons are revered as sacred animals, associated with:

- Chinese culture:
prosperity, abundance, and good fortune

- Native American cultures:
wisdom, protection, and spiritual growth

- Slavic cultures:
fertility, abundance, and prosperity

- Ancient Greek and Roman cultures:
associated with the gods and goddesses of the sea

🌕The sturgeon's rich symbology makes it an inspiring and meaningful creature for spiritual and cultural practices especially on a night like tonight 🌕

✨️Only take advice from someone who has what you want.✨️Be confident surrounding yourself with people who embody the qua...
08/18/2024

✨️Only take advice from someone who has what you want.✨️

Be confident surrounding yourself with people who embody the qualities, habits, and success you aspire to. Their guidance will be infused with experience and wisdom.

Choose to allow only these individuals opinions to shape your path. Allow yourself to learn from those who have walked the walk and achieved what you're working towards.

Their advice will be a roadmap to success, you will find trust and depth to their words.

This is why I listen to the little ones, they know more than we think!

Toddlers, and children, see the world with fresh eyes and unfiltered hearts. Their advice may surprise you with its simplicity and wisdom. Which is something I value and aspire too: to be in awe of the world. To speak simply, innocently, wonderfully curiously, and kind.

By listening to our children, we:

✨️Gain new perspectives
✨️Encourage their confidence and voice
✨️Learn to see the world with wonder again

So, ask your tiny human for advice today and watch your heart and mind expand!

I love asking my 5-year-old questions and getting answers that are equal parts hilarious and profound.

His mind is often bursting with curiosity and creativity, and his responses always leave me in awe.

"So, what do you think happens when we dream? Or what's the best way to make a new friend? Or how can we make the world a better place?"

Ask your mini-me anything and get ready for some serious wisdom and giggles!

Partially exploring the intersection of faith and recoveryAs a curious cat who loves the satisfaction of exploring any a...
08/15/2024

Partially exploring the intersection of faith and recovery

As a curious cat who loves the satisfaction of exploring any and everything (hmm, I wonder how I got sucked into addiction as a means to try and discover who I am); I have been spending the little time that I do devote to "faith" by exploring Jehovah's Witness. I've found that my spiritual practices can be a powerful tool in navigating the complexities of addiction. But I've also learned that balancing my religious beliefs with effective recovery strategies is crucial. By honoring the Honesty, Open-Minded, and Willingness components of my recovery practice, I am more adaptable at taking a look at all the tools around me for rebuilding my life how the Truth will allow it, the more deeply I am grateful to experience and work it.

For me, faith provides a sense of purpose, community, and comfort. However, it's essential to acknowledge that religion alone may not be enough, for me at least, to overcome addiction.

By combining my spiritual practices (different cultural practices and protocol) with evidence-based treatments, support groups, and self-care, I've found a more comprehensive path to healing.

Let's break the stigma surrounding addiction and faith. Share your own experiences and tips for balancing spiritual practices with recovery strategies

Here is a bit of my own experience:

When I attended rehab last summer, we were introduced to a few different churches; Evangelical being the most memorable for me because we would go to the Evangelical church most often for Sunday Sermons, Celebrate Recovery, and AA meetings. Recently I was introduced to Jehovas Witness— which is what my sons late grandfather, on his dad's side, gravitated towards. I've found that I, too, gravitate towards the structure and formatting of how the scripture is shared and explored within the congregations. I find the harmony between a JW meeting and one of my anonymous fellowship in terms of structure and scripture is more cohesive and seamless for what I desire for my personal, individualistic, recovery process.

Jehovah's Witnesses and Evangelical Christians share some similarities, but they also have distinct differences in their beliefs, practices, and interpretations of Christianity. Here are some key differences that I have noticed and read up on to get an understanding of how to utilize my wants and needs— which will be different from what you, the reader, want and need for your own experience.

1. View of the Trinity:
- Evangelical Christians: Believe in the Trinity, that God is one being in three persons (Father, Son, and Holy Spirit).
- Jehovah's Witnesses: Reject the Trinity doctrine, believing Jesus is a separate being from God, and the Holy Spirit is not a person but God's active force.

2. Jesus' Role:
- Evangelical Christians: Emphasize Jesus' divinity and role as Savior and Lord.
- Jehovah's Witnesses: View Jesus as the Son of God, but not divine; emphasize his role as a mediator and redeemer.

3. Salvation:
- Evangelical Christians: Typically believe in salvation by faith alone (sola fide) through Jesus' sacrifice.
- Jehovah's Witnesses: Emphasize good works, obedience, and loyalty to Jehovah as essential for salvation.

4. Bible Interpretation:
- Evangelical Christians: Often interpret the Bible literally, with a focus on individual salvation and personal relationship with Jesus.
- Jehovah's Witnesses: Use their own translation (New World Translation) and interpret the Bible through their organizational teachings, emphasizing God's kingdom and Jehovah's sovereignty.

5. Church Structure:
- Evangelical Christians: Typically have a congregational or presbyterian church government, with local autonomy.
- Jehovah's Witnesses: Have a centralized, hierarchical structure, with the Governing Body in Brooklyn, NY, making decisions for the global organization.

6. Practices:
- Evangelical Christians: Often participate in Communion (Eucharist), baptism by immersion or sprinkling, and other traditional Christian practices.
- Jehovah's Witnesses: Reject many traditional Christian practices, instead emphasizing door-to-door ministry, baptism by immersion (only for those who have reached a certain level of spiritual maturity), and the Memorial (Lord's Evening Meal) celebration.

These differences reflect fundamental variations in theology, practice, and organizational structure between Jehovah's Witnesses and Evangelical Christians.

I am still exploring how my faith, culture, and recovery intersect. I still have contra-indications between any set principles and theological practices that I percieve as "ultimate" or "authority" based. But I appreciate the adventure of curiously giving each tool and means of connection, faith, mercy, and forgiveness a fair chance at being seen for what it has to offer— versus how I choose to percieve it based on trauma responses or biased prejudice.

I would love a chance to hear any feedback from what you have found to enhance your reclamation of self throughout any "hardships" or "challenges" you have faced throughout your personal life experience.
-Noun/known

Artist: Noun/known

This morning, upon waking from a short and uncomfortable sleep, I notice that I feel a hot, firey, tension in my chest, ...
08/14/2024

This morning, upon waking from a short and uncomfortable sleep, I notice that I feel a hot, firey, tension in my chest, throat, and shoulders. I hear my devils advocate whispering loud accusations trying to fill in the gaps, attempts to cloud my sound judgment from honoring myself and my peers. I see my past clinging to my present thinking that it has to hold on to me relentlessly in order to be remembered and nurtured. I taste the sweetness of spite and malice seeping from my salivary glands, waiting for me to take a bite out of the sin and injustice I percieve. I smell the beginning fermentation of the fruition of my bitter-roots medicine accompanied by the word vomit from my overdose on anger, pain, and vigilance. Hyper arousal silencing my inner child who is begging me to keep her safe the best way she knows how; deny thy self.

I pause and I breathe. I allow the tears to stream down my cheeks, creating a steam that cleanses my soul; returning me to womb of mother earth. I hug my past, I embrace my present, and I thank the evermore unfolding truth. I am safe in my heart and body. I am safe to nurture myself and advocate for my needs, values, and safety. I kiss my shoulders, and relax my jaw, I show my hands to myself to show that my fists are unclenched and my judgements are released back to my ancestors to be healed— to demonstrate that I will let go so I can hold close the mercy and forgiveness that is so freely given to me. No longer clinging to anything. Open to release and recieve.

I choose to use my fire, my passion, anger, & acceleration, to heat up my lava rocks— so that I do not implode or explode. Through this decision I ground myself to the strong foundation of mother earths humility. I choose to dig up just enough of my bitter roots, not too little and not too much, and steep them in my emotional waters; using the purified stones to activate the medicinal power of the gift I am being given by the Creator. I choose not to cast the first stone for I am not without sin. I choose to use my sin as cinnamon, protecting my heart. I choose to sit by my lava rocks, praying to Creator— thanking him for granting me the serenity to accept the things I cannot change, the courage to change the things I can, and the wisdom to understand the difference. I sit here, and sip on the tea and thank it for healing me and making me strong, brave, kind, and patient.

Creator, please, forgive me.. for I am weak and I am small. Thank you for loving me and holding me closely through it all.

Today I get to practice advocating for my heart, my beliefs, and my values, by being truthful, gentle, and brave. I am thankful I took the time to write out and visualize the cues my body gave me through the feedback of my emotions. I am grateful that I chose to become aware of that power before I burned myself again by denying my responsibility to self, community, and my ancestors.

I feel ease, space, and balance now. ✨️

And here's a simple compassionate communication script to restore boundaries with kindness and self-advocacy:

"Hey [name], I want to talk to you about a previous conversation. I feel hurt when I hear that you're discussing me with others, despite my request to avoid gossip. I understand that it might not have been intentional, but it affects me deeply. Going forward, I'd appreciate it if we could communicate directly and kindly. Let's work together to build trust and respect each other's boundaries. I'm committed to treating myself with love and integrity, and I hope we can do the same for each other."

Words are windows to our souls, but also mirrors of our experiences. We use different words to describe the same concept...
08/12/2024

Words are windows to our souls, but also mirrors of our experiences. We use different words to describe the same concepts based on our emotional connection to language, culture, and dialects. What one person calls 'home', another might call 'kin', 'community', or 'terra'. Our words reflect our relationships, traditions, and histories. Let's celebrate the diversity of language and the depth of human connection. 😇✨️💛

What words connect you to the concept of intraconnectedness, sacredness, Magick, philosophy, or/and Love?
How have you noticed your definition fits into, or contrasts, the status quo?
What words make your heart feel heard and seen when you communicate with the world around you?
What is a word, or phrase, you have heard//read that has stuck in your vocabulary?

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