06/10/2026
There's a kind of grief nobody talks about.
Not because it isn't real. But because nothing has technically been "lost" yet.
The grief of watching a parent decline. Knowing a relationship is ending before it officially does. A chapter of your life quietly closing. A future you pictured, slowly looking different.
It's called anticipatory grief. And most people carry it alone because they feel like they don't have the right to name it yet.
Tomorrow at 2pm ET, I'm sitting down with Selena Jones on Wiser Minds to have an honest conversation about it. What it actually is, why it feels so isolating, what it's like to live in the "not yet," and how to start honouring what you're feeling instead of just pushing through.
If any of that sounds familiar, join us. It's free, it's live, and it's the kind of conversation most of us wish we'd had sooner.
Thursday, June 11 at 2:00 PM ET. Register HERE: https://us02web.zoom.us/meeting/register/UPYtbf_1RyaXn3IMDLzfDQ
Please share with someone who needs it.
