M'Wikwedong Life Long Care Program

09/01/2026

08/18/2026

It was a fun in the sun kinda craft day yesterday. Craft Group talked about 7 Grandfathers and did some really cool water gun painting art.

08/07/2026

August is a vital peak in the summer cycle focused on harvesting foods like wild rice and berries, gathering for powwows and ceremonies, and marking global solidarity on the International Day of the World's Indigenous Peoples on August 9.

August is a prime month for traditional gatherings, singing, dancing, and camping. Saugeen First Nation Annual Competition Powwow is this weekend August 8-9, 2026, and the Chippewas of Nawash Unceded First Nation hosts its annual powwow August 14 -16, 2026.

The 3 Hand Drumming evenings this month are on August 4, 11, & 18. Drumming group is at the centre in the gym from 6 – 7:30 pm. Don’t worry if you do not carry your own drum, we have community hand drums for you to use.

Monday craft groups activities this month include:
August 10 – Spirit Drum
August 17 – Water gun painting (wear your old clothes)
August 24 & 31 – Open Crafting

Join our final stages of life talking circle on August 13 from 1:00 PM to 3:00 PM for a meaningful gathering. We will share supportive thoughts and create a personal manifestation board together.

We invite you to attend a fun social BBQ picnic at Harrison Park on August 20 from 12:00 PM to 3:00 PM. We will enjoy great food, friendly conversation, and the fresh outdoor air in a lovely natural setting. Members of the Wasa-Nabin program along with some wonderful youth will join us to make the day extra special.

B-I-N-G-O! Coming to nutrition bingo on August 27 from 6 to 8 pm will be a fun and easy way to learn about healthy food. You get to play a classic game while picking up great tips on eating fruits, vegetables, and whole grains. While discovering simple ways to build a better plate.

Don't forget—Friday hours end at noon until August is over!

Margaret will be on vacation from August 10 to August 28. During this time, contact Wendy at 519-375-0418 or via email at [email protected].
Wendy will also be away on August 21 & 28.

We are now in the dog days of summer during August, a period marked by peak seasonal heat and humidity. Because high temperatures increase the risk of heat exhaustion, it is essential to stay well-hydrated by drinking plenty of water and taking regular breaks in cool or shaded areas.

Summer Heat Safety

Drink Water: Keep a water bottle close and sip frequently, even before you feel thirsty.

Limit Activity: Avoid hard work or heavy exercise during the hottest afternoon hours.

Wear Light Clothes: Choose loose, light-colored clothing to help your body stay cool.

Watch for Signs: Look out for dizziness, heavy sweating, or nausea, which signal heat exhaustion.

07/25/2026

This 2-part talking circle offers a respectful, communal space to explore the Stages of Life from birth to Sky World. Rooted in Indigenous Worldview, we will reflect on the cyclical nature of our physical and spiritual journey.

Participants can reflect on the holistic journey of the spirit—learning about traditional milestones, responsibilities, and transitions that shape our lifelong connection to the Creator.

In Indigenous worldviews, the cycle of life is often visualized as a sacred wheel or circle divided into phases. Over the course of these two sessions, the circle helps participants engage with several core teaching.

The Journey into Physicality - Exploring birth and early stages of life, when the Creator breathes the spirit of life into us and guides our physical journey.

Navigating the Stages - Understanding childhood, youth, adulthood, and the later years. Each stage brings specific lessons, challenges, and gifts to be of service to one's people and Creation.

Returning to the Sky World - Discussing the end of life as a continuum of spirit. Death is viewed not as an end, but as the spirit's journey back to the Creator and the Sky world.

If you are planning to attend please contact Wendy at LLC.

07/20/2026

Please note that crafting on July 20 has been cancelled. We apologize for the short notice.

06/04/2026

Final webinar takes place tomorrow in the Resource Room from 10:30 am until 12:30 pm.

06/03/2026

Boozhoo! Welcome to June. In Ojibwe (Anishinaabemowin), June is known as Ode'imini-giizis, which translates to the Strawberry Moon (or literally the "Heart Berry Moon")

https://ojibwe.net/wp-content/uploads/2024/06/June-Song.mp3 (if you would like to listen to a beautiful song honouring June)

The Ojibwe calendar is deeply connected to the natural world. This specific month gets its name because wild strawberries ripen at this time of year. Traditional Ojibwe teachings recognize the strawberry as the "heart berry"—named for its shape and its traditional medicinal properties of calming the mind and opening the heart.

LLC programming this month includes our monthly Lunch and Learn on June 11 from 11am until 1pm. This month we offer you a teaching about Ode'imini-giizis. The story of the first strawberry. Join us for a warm meal and conversation.

If you receive the Good Food Box, please make note that they are ready for pick up a little earlier this month. You can pick up your boxes on June 12. Please contact Margaret for more information or questions.

Monday Craft Group is from 1:30 until 3:30 each week and the projects we will be working on is:
June 1 – Felt Strawberries
June 8 – Sun Catchers
June 15 – Summer Welcome Sign
June 22 – NO CRAFT - CENTRE CLOSED
June 29 – Open Craft (catch up on started projects, bring your own or just come to socialize)

Tuesday Drumming is every week from 6 to 7:30pm with the exception of June 16. There is no scheduled Tuesday drum on this day as Drummer have been invited to drum and sing at the One World Festival happening at the Farmers Market. If you want more information on this please contact Tanya.

M’Wikwedong IFC is hosting a Summer Solstice event on June 18 from 4 to 6 pm. The poster is attached. There will be a BBQ meal, Sacred Fire and Drumming by the CRC Drum group as well as fun activities in the yard.

On June 18 we have 10 spots available for the Tea & Tour at the Billy Bishop Museum. There is a feature called UNBROKEN which honours SON Veterans. There will be stairs, those with mobility issues may find difficulty navigating the stairs in the museum, and we do apologize for the inconvenience of that. If you are interested please let Wendy or Tanya know. There are a limited number of spaces.

There will be no events on June 21. The Centre will be closed Monday June 22. A Sunrise ceremony is being held at the Reconciliation Garden on June 21 from 5:30am until 7am for those interested.

As always please reach out to Margaret or myself with any questions, concerns or inquiries to programming. Looking forward to seeing you over the month.

05/14/2026

The Mocc Walk is back—and registration is officially OPEN. 🌿

This free initiative invites Indigenous women and their families across Ontario to come together, move their bodies, and support diabetes awareness through everyday activity. Every step, every stretch, every moment matters.

Register now! https://www.onwa.ca/moccwalk