Canadianfitmom

04/12/2026

My kids sure surprised me today. They got me good. They told me to close my eyes and sit down and then they placed this kitten on my lap. I screamed with surprise!! I also told them no for the past months to getting another cat. They knew I would soften up once the baby was placed on me. Allow me to announce the newest youngest member of our family. His name is Milo. Happy Sunday!! !

07/28/2022

This is about you, your relationship with food, self love and your metabolism ❤️

Joddy Schnapp shared a post on Instagram: "Guys, this is about you, your health, you deserve to treat your body well. Take a listen. Here is what’s happening inside your body when you yo-yo diet ...

07/25/2022

Do you guys do this too? How hard on ourselves should we be?

07/25/2022

In case you missed it, here’s last weeks segment that is posted on Instagram first. Thank you for the encouragement Melanie Hamel from Fusion X Fitness. I do mention what we all end up doing. Do you do this same thing that I describe here as well?

07/21/2022

Click to enter contest for giveaway which is a 60 min massage for 2 ppl!

07/21/2022

This is where the Canadianfitmom Show heats up, and Mel steps into the convo! Thank you to Melanie Hamel and the entire fusion X team. Here is the link to click to view this short segment of my riveting interview. I was honoured to meet and speak with the entire Fusion X Fitness team who are extremely professional and know so much about fitness.The goal of the Canadianfitmom Show is for me as the interviewer to ask all of the important questions you’ve all been yearning for. Please follow me for more show segments with these amazing fitness trainers as well as our Show will be doing some fun giveaways soon! Click the link to view and leave us a comment on Instagram to indicate what you would like us to cover next💪
Your fitness goal is our goal! Ask Us any questions! Follow my stories for some funny filming bloopers too, cause let’s make you laugh a bit too while we are at it!

07/20/2022

07/19/2022

You are the star of your own show entitled “ your life”. You deserve to be energized. You deserve to feel strong with renewed happiness living your best life. I just screamed this from the mountain top! Like, tag and share this video with someone who needs to be MOTIVATED and uplifted. This is the Canadianfitmom Show and it’s meant to EMPOWER EVERYONE!! Let’s elevate our minds and bodies together! So happy that I can share my fitness inspiration with you all. If you have any fitness questions, please write them in the comment section below and hit follow. We will tackle this together! Stay tuned for more!!
on Instagram, Facebook, TikTok & YouTube.

06/29/2022

Guys follow me on instagram
Click to see post
https://www.instagram.com/tv/CfY2EVxgsBz/?igshid=NmZiMzY2Mjc=