Intention Wellness Space

Intention Wellness Space Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Intention Wellness Space, 122b S Shore Road, Lake Cowichan, BC.

*Lake Cowichan*
Breathwork, Trauma Informed Yoga,
Somatic Healing, Craniosacral,
Ayurveda Head Massage, Childrens Workshops, Connection Circles, Sound Healing, Meditation, Reiki, Retreats & Custom Wellness Events
1-1 & Group Offering.

COUPLES 🤍🤍THIS IS SO NEEDED! Book your spot today- Starting Sept 25th in person at  The Art of Connection is for couples...
09/03/2026

COUPLES 🤍🤍THIS IS SO NEEDED! Book your spot today- Starting Sept 25th in person at

The Art of Connection is for couples who love each other — but sometimes find themselves stuck in the routines of everyday life.

More than a workshop. More than a date night. An experience designed to bring couples back to each other. Somewhere between careers, routines, notifications, obligations, children, stress, and endless conversations about “what needs to get done,” many couples slowly drift into survival mode. Still loyal. Still functioning. Still caring. But no longer truly feeling one another the way they once did.

This experience was created to change that. Through immersive partnered practices, guided connection exercises, movement, breathwork, touch, presence, nervous-system regulation, laughter, and meaningful moments of closeness, couples are invited out of autopilot and back into genuine connection. This is different.

The atmosphere is warm, magnetic, playful, calming, and deeply human. A space where couples can exhale together. Slow down together. Rediscover attraction, affection, chemistry, softness, excitement, and emotional safety in a way that feels natural instead of scripted.

Some moments are light and playful. Some are powerful and intimate. Some couples leave laughing harder than they have in years. Others leave holding each other differently on the drive home. �

Whether you’ve been together for six months or thirty years, this experience helps couples reconnect beneath the noise of everyday life and remember what made them choose each other in the first place.��

The evening creates space for couples to: slow down together laugh and enjoy each other again feel more relaxed, open, and connected communicate more naturally rediscover affection, attraction, and playfulness experience one another beyond the usual routines No experience necessary. No pressure. No performance. Come together. Leave closer.

Michelle Aubrey is a Relationship + Intimacy Coach who reside here in Lake Cowichan.

Please reach out with any inquiries or book online.

We are here to serve the community 🤍Lake Cowichan and surrounding areas 🪶 We hope to see you soon
09/01/2026

We are here to serve the community 🤍

Lake Cowichan and surrounding areas 🪶

We hope to see you soon

Sometimes we spend so much time wishing the world was different.We want people to be more compassionate.More understandi...
08/31/2026

Sometimes we spend so much time wishing the world was different.
We want people to be more compassionate.
More understanding.
More honest.
More connected.
We want healthier communities, stronger relationships, and people who genuinely care for one another.
But maybe the question is:
How am I showing up as the change I want to see?
If you want more compassion, lead with compassion.
If you want people to listen more deeply, practice listening without needing to fix or respond.
If you want more honesty, be willing to tell the truth.
If you want to see healthier people and communities, start showing up for your own health — physically, mentally, emotionally, and spiritually.
If you want more kindness, offer it.
If you want more connection, reach out.
If you want people to believe in themselves, encourage someone.
We can’t control how everyone else chooses to show up.
But we can choose how we do.
And maybe that’s where change has always started.
Not by waiting for the world to become what we need it to be...
But by becoming a small part of what we hope it could be.

We invite you to start showing up for YOU - and we always have a place for you at the studio, when you’re ready 🤍

We’re already feeling the shift toward Fall at the studio.🍂Back to school brings a natural amp up of energy, schedules f...
08/26/2026

We’re already feeling the shift toward Fall at the studio.🍂

Back to school brings a natural amp up of energy, schedules fill, routines change, and there’s a lot to get done. But once that initial rush settles, our bodies often ask for something different: more rest, more rhythm, and a little more space to breathe.

This Fall, we’re creating offerings to support you through that transition
and we are curious-

What would support you most this Fall season? We would love to know.

Which class are you attending this week? Register on our booking site!Intentionwellnessspace.com
08/17/2026

Which class are you attending this week?

Register on our booking site!
Intentionwellnessspace.com

Staff meeting in Julie's beautiful garden!
08/10/2026

Staff meeting in Julie's beautiful garden!

Make Space and Take up Space!!Do the things that light you up! Not sure what those are any more? Try something new! (Eve...
08/09/2026

Make Space and Take up Space!!
Do the things that light you up! Not sure what those are any more? Try something new! (Even if it scares you)
And sign up for a wellness class that supports your health and your evolution.

We are here for you at IWS

🤍🤗🔢🗝️

Address

122b S Shore Road
Lake Cowichan, BC
V0R2G0

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