09/03/2026
Do you want peace and harmony and stability in your life? Yes, we all doš
But, we keep on choosing being angry or frustrated or annoyed or moody or miserable over just Being.
This is a choice. Peace doesnāt come from outside. Peace is something we are.
But, I need to choose it.
Every moment I have a choice. Iām free to choose. We have a free willāŗļø
When I choose to pause and just be with what is rising from within me, I am choosing Me. The one who is still and quiet, who is observing and exploring.
I choose to not react.
Being reactive is coming from patterned way of moving and thinking in life. Itās acting from unconscious patterns, trauma and fear.
In conscious culture, the spiritual world this often goes underground⦠we believe we are pretty conscious of our choices. We choose to be mindful and kind and go to yoga and spiritual retreats. We practice being still and control our breathing and bodies. We talk about meaningful things and watch meaningful movies or podcasts, we move to country side or communities.
We say all the right things, write all the right words, have thousands of followers maybe⦠but, when we are in difficulty, being confronted, in pain, suffering or feeling like a failure, thatās when our true nature shows.
What do you choose then?
Get angry? Become a victim? Collapse?because itās your right?!
Or, can you have a pause and choose differently? Choose to just be. Be in your body, open and relax? No matter what you are feeling.
Letting yourself FEEL angry is completely fine, but believing that something or someone is to blame for that feeling is not.
That is you giving your power away! Someone or something has now a power to make you angry or unhappy or upset or whatever.
This is how the whole world operates ā¼ļø
And the only reason thereās wars and misery everywhere.
When I choose Me
I choose Peace and Harmony.
I choose freedom over being right
We have no other real choices in this existenceš just this one
In the somatic healing sessions I offer, you will learn to slowly feel safe enough to start choosing peace instead of reactivity and fear (survival).
š£DM me if you have questions!!