Integrated Trauma Therapy

08/06/2026

A gentle reminder that registrations for our Mandala Meditation: Seed of Life workshop close on 15 June.

If you have been longing for a moment to pause, create, and reconnect with yourself in a calm and supportive environment, there is still time to join us before the workshop on Thursday 18 June.

Through meditation, symbolism, and mindful art-making, this workshop offers space for reflection, regulation, and quiet creativity.

We look forward to sharing this experience with you.

Learn more or reserve your place:
https://integratedtraumatherapy.com.au/product/mandala-meditation-seed-of-life/

07/06/2026

At Integrated Trauma Therapy, our work with practitioners is grounded in supporting you to deepen, refine, and sustain your clinical practice.

We offer professional development, supervision, and experiential workshops designed for clinicians, counsellors, and arts therapists working with trauma, stress, and nervous system dysregulation.

ITT offers practitioner support with:
• Somatic Experiencing and Poly-vagal skills, approach and theory professional
• Art Therapy & Nervous system Professional Development opportunities
• Individual supervision for clinical and reflective practice
• Arts Based Online Group Supervision monthly for practitioners support and reflective practice
• Clinical support for integrating body-based and creative modalities

These spaces are designed to support both skill development and practitioner wellbeing — recognising that the work of holding others requires ongoing care, reflection, and resourcing.

Our approach is informed by Somatic Experiencing, attachment theory, and expressive therapies, with a focus on bringing theory into embodied, practical clinical application.

Explore practitioner offerings here:
https://integratedtraumatherapy.com.au/professional-development-for-practitioners/

04/06/2026

Winter invites us to slow down As the season changes, many people notice a natural shift inward — a desire for warmth, quiet, and restoration.

Winter can be a gentle reminder that rest is not unproductive; it is an important part of regulation and renewal.

Simple grounding practices like noticing your breath, wrapping yourself in warmth, spending time in nature, or engaging in creative expression can help support the nervous system during colder months.

At Integrated Trauma Therapy, we honour the importance of slowing down and creating space for reflection, connection, and care.

03/06/2026

There are parts of ourselves that can only be reached through creativity, curiosity, and gentle reflection.

Pandora’s Box is an immersive workshop experience inviting you to slow down, reconnect, and explore the deeper layers of self through tactile art-making and symbolic expression.

Using words, images, objects and fabrics, you will transform a 3D box into a meaningful reflection of your inner world — a process that supports nervous system regulation, intuition, self-acceptance, and hope.

Join us on 21 June for this unique creative journey.
Registrations close: 15 June

Bookings & details:
https://integratedtraumatherapy.com.au/product/pandoras-box/

01/06/2026

Mandala Meditation: Seed of Life - Thursday 18 June

Join us for an evening of meditation, creativity, and gentle self-reflection through the sacred geometry of the Seed of Life.

This workshop offers a supportive space to slow down, reconnect, and engage in mindful art-making designed to support nervous system regulation, inner awareness, and creative expression.

Through guided meditation and mandala creation, we explore the symbolic and restorative nature of circular forms — inviting calm, balance, and connection.

No artistic experience is needed.

Registrations close 15 June.

Bookings & details:
https://integratedtraumatherapy.com.au/product/mandala-meditation-seed-of-life/

29/05/2026

Art Therapy as a pathway to regulation and expression.

For self-managed NDIS participants, Art Therapy can provide a supportive way to explore emotions, build confidence, and support nervous system safety — especially when talking feels hard.

Art-based sessions may support:
• Emotional awareness and expression
• Sensory integration and regulation
• Engagement and self-confidence
• Feeling safe and understood in therapy

Art Therapy is offered alongside counselling informed by Somatic Experiencing® and other trauma-aware modalities.

📍 Warrandyte studio & online
💚 Self-managed NDIS participants
✉️ [email protected]
🌐 integratedtraumatherapy.com.au

28/05/2026

Carving out time and space to connect with your Heart & Soul through art on a regular basis can have profound benefits in all aspects of your life. For those of you who are yet to experience this soulful time we highly recommend giving yourself this time to just be,…

27/05/2026

Art and Soul Creative Session is on this

Saturday May 30th
9:30am - 12:30pm
ITT, Upstairs at 2/2 Colin Ave, Warrandyte

Dive into three hours of peaceful creative time, set to soft music and followed by gentle reflection, witnessing, and heart-centred group connection. Each session includes artist-quality materials, warm beverages and snacks.

Art n Soul is a welcoming space where you can relax and simply create.Explore a range of mediums: watercolour, pastels, acrylics, clay, ink, collage, natural fibres, and more, as you express yourself freely and unwind. No experience is necessary; just bring your curiosity and a willingness to connect with others in a supportive, nurturing group.

If you’ve been craving space to unwind, reset, and reconnect with yourself through creativity, this session is designed for
you.
No pressure, no skill needed — just a welcoming space to express what is within you and breathe.

🔗https://integratedtraumatherapy.com.au/product/art-and-soul-creative-sessions/

Carving out time and space to connect with your Heart & Soul through art on a regular basis can have profound benefits in all aspects of your life. For those of you who are yet to experience this soulful time we highly recommend giving yourself this time to just be,…

27/05/2026

As the SEP Touch Retreat draws closer, registrations will be closing in just a couple of days.

I’ve been reflecting on how rare it can be for practitioners to step out of the role of supporting others and into a space where they themselves are held.

So much of our work asks us to attune, track, regulate and respond.
This day is an opportunity to soften that orientation — even briefly — and experience what it feels like to simply receive.

The retreat has been created as a restorative day for SEPs, with space for:
🌿 Somatic touch practices
🌿 Nervous system restoration
🌿 Reflection and integration
🌿 Quiet connection with others in the field

There is no agenda of learning more or doing more. Instead, the focus is on slowing down enough to reconnect with yourself, your body, and your own resourcing.

With numbers intentionally kept small to support depth, safety and presence, remaining places are limited and registrations close 29th May.

📅 Saturday June 13th
⏰ 10:00am – 4:00pm
📍 The Michael Centre, Warranwood

If you’ve been noticing the need for pause, replenishment, or simply a day where you don’t need to hold so much — this space was created with that in mind.

Bookings: https://integratedtraumatherapy.com.au/first-sep-assistant-retreat-hosted-by-integrated-trauma-therapy/

27/05/2026