Dance4Fitness

14/06/2026

I’m currently sitting underground in a motel in Coober Pedy, thinking it’s time to reflect on the past almost three weeks in Alice Springs.
We’ve soaked up the beautiful countryside, played some golf, celebrated my 57th birthday and, most importantly, welcomed a new member of the family — our first grandson.
We’ve spent wonderful days building memories and, as my mum would say, filling my cuddle tank with enough hugs to last until we see him next.
It’s been a very special few weeks, but I’m looking forward to getting back home and seeing my Fun4Fitness family again soon.
I’ve added some photos below, but if you want to see my grandson you’ll have to come to a class or bump into me at the shops 🥰

28/04/2026

I’m excited to be joining other members of The Stellar Company to perform this morning!
11am on top of Mt Ainslie as we celebrate Dance Week, presenting a snippet of Liz Lea’s new production DIAMOND.

15/04/2026

The perfect song for a Zumba Gold class! Susan Innis Fun4Fitness Canberra

10/04/2026

Is the waltz track in class doing your head in a bit??? That box can take awhile to master.
I have just uploaded it to my YouTube channel, plus lots of other songs from term 1, so feel free to head on over and have a dance around your living room!

VOICES IN MY HEAD - WALTZ- Zumba Gold - DanceFitness

Song - Voices In my HeadArtist - Lisel Bar-Z, Benjamin SturleyChoreography - Susan Innis

06/03/2026

Canberra Enlighten Festival. With The Stellar Company and Susan Innis

05/03/2026

Enlighten Canberra tonight Susan will be roaming as part of the Moonlight Meanders.
Come find her and The Stellar Company team for a photo!

03/03/2026

It was more than a little wet, but that didn’t stop Susan & Kate from twirling their way through Enlighten! A huge thanks to The Stellar Company for inviting us to be part of the Flamingo Flocking team.

01/03/2026

Tonight I have the absolute pleasure of joining Liz Lea and The Stellar Company’s Moonlight Meanders at Enlighten Canberra.
Be on the look out for fabulously sparkly wings, sequins & flower crowns; and come get a photo with us.

22/02/2026

Tomorrow Susan returns to the Tuggeranong 55 Plus Club Inc for Zumba Gold with Donna and solo teaching Movement4Memory!

18/02/2026

A quick trip to WA to spend time with my folks and many hours on planes and driving means LOTS of new songs for Zumba Gold!
Looking forward to seeing you all back in class next week.