Vivid Movement

Vivid Movement Yoga | Calisthenics | Kids Calisthenics
Gym-Based NDIS Supports | All Ages
Beginner ➡️ Advanced

Playing around with some hand balances in Monday Night 5:30pm Power Flow - Crow pose is less about arm strength than mos...
01/06/2026

Playing around with some hand balances in Monday Night 5:30pm Power Flow - Crow pose is less about arm strength than most people think, it’s all about balance, core engagement and trust in yourself 🤍

Lovely way to start the week at our 9:00am Slow Flow Class
31/05/2026

Lovely way to start the week at our 9:00am Slow Flow Class

NEW JUNE SCHEDULE 🤍We offer both Yoga + Calisthenics classes at Vivid Movement at two locations. General Vinyasa FlowA b...
27/05/2026

NEW JUNE SCHEDULE 🤍

We offer both Yoga + Calisthenics classes at Vivid Movement at two locations.

General Vinyasa Flow
A balanced flow linking breath with movement, building strength, mobility & flexibility. Suitable for most moderate fitness levels.

Slow Flow
A slower, supportive class focused on foundations, alignment & gentle movement. Perfect for beginners, injury recovery, stiffness or anyone wanting a softer pace. Less up and down off the floor.

Power Flow
A stronger, dynamic Vinyasa designed to challenge you with strength, endurance, balances, inversions & skill development.

Kids Calisthenics
Build strength, coordination, confidence & body awareness in a fun and supportive environment. Jungle Gym play, learn how to use equipment safely, Acro skills and fun challenges (Ages 6+)

Teens Calisthenics
Strength, mobility & skill development for teens wanting to improve flexibility, gymnastics style movement & body control. (Ages 12+)

Adult Calisthenics
Build real strength through bodyweight training including pull ups, core work, handstands, mobility & skill progressions.

We also offer 1:1 private coaching, DM to register interest.

Lock in your spot now — link in bio 🔗 check out our memberships via our website OR click the link
https://www.vividmovement.au/book-a-class

INTRO TO YOGA AT VIVID MOVEMENTIncludes:• 3 yoga classes for $50• Access to any yoga classes on the timetable• Supportiv...
13/05/2026

INTRO TO YOGA AT VIVID MOVEMENT

Includes:
• 3 yoga classes for $50
• Access to any yoga classes on the timetable
• Supportive environment (we work with where you are at)
• Valid for 30 days from your first booking

Explore different class styles, and ease into a routine that supports both body and mind.

BOOK VIA THE LINK
https://momence.com/m/768827

Intro to Yoga at Vivid Movement Pass – 3 Classes for $50 A gentle way to begin your yoga journey and experience the Vivi...
13/05/2026

Intro to Yoga at Vivid Movement Pass – 3 Classes for $50

A gentle way to begin your yoga journey and experience the Vivid Movement community.

Includes:
• 3 yoga classes for $50
• Access to any yoga classes on the timetable
• Beginner friendly slow flow classes through to challenging power flow
• Valid for 30 days from your first booking
• Designed to help you build consistency, explore different class styles, and ease into a routine that supports both body and mind.
• Plenty of mats and blocks to borrow :)

📍Vivid Movement Studio (28 King Street, Upstairs)

Move, breathe, strengthen & reconnect.

And when you really look around,you’ll find inspiration in everything.In nature, in movement, in stillnesseach Yoga Asan...
28/04/2026

And when you really look around,
you’ll find inspiration in everything.
In nature, in movement, in stillness
each Yoga Asana brings it to life.

13/11/2025

Congrats on unlocking your shoulder stand today!
Massive effort, amazing control, and such a solid milestone in your calisthenics journey after just two sessions 💪🏽💪🏽

Address

Suite 2, Level 1 28 King Street
Grafton, NSW
2460

Telephone

+61429382968

Website

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