Timothy James Bowen

Timothy James Bowen Australian Singer/Songwriter. Explorer. Cancer Survivor. https://linktr.ee/timothyjamesbowen

WHY THOUGH?When I first started running, never in my life did I think it would lead to running 100kms with 4,500m of ele...
22/05/2025

WHY THOUGH?

When I first started running, never in my life did I think it would lead to running 100kms with 4,500m of elevation on no sleep. I started running for my mind and my body. I started running after cancer, with an aim to take off the 40kg’s the steroids gave me and to prove to myself that I was on my way to fighting fit again.

I remember (around the time of this last image in the carousel), not being able to walk up 10 stairs without needing to sit down again from being so out of breath.

I had no choice in that.

What I do have a choice in is how I live now. Running has given me so much mental space, physical health (and pain), clarity and a profound sense of achievement I never thought I would find in anything other than music.

It’s given me back the reins in more ways than one. Like Christina said on her page - it’s given me the freedom to *choose* the pain I suffer and to appreciate it for the fact that I *get* to. I have the privilege of doing so.

This whole weekend would not have been possible without the help of my beautiful family & friends sending me texts/photos mid-race, making signs and making the most delicious fuel to keep me going. None more than Christina, who met me in the middle of the night at checkpoints with fresh clothes, fresh food and pep talks to rival any half-time revival. Not to mention the weeks of training she dealt with in the months prior. Thank you for going along with my ridiculous schemes and putting up with me leaving for hours only to come home half broken and unable to move. Your selflessness and resilience are nothing short of inspiring and you are the best friend anyone could ask for. I love you endlessly.

To be able to drain my tank like that has been truly astonishing. It took every ounce of energy I had to run over that finish line. So much so I could hardly stand, let alone walk at the finish. So here’s to our chosen suffering. And here’s to the growth that it delivers.

Do the hard things. I promise you’ll be better for it.

UTA100 - The hardest challenge I have ever faced.Distance: 101.7km Time: 28:26:02Thank you, . That was nothing short of ...
21/05/2025

UTA100 - The hardest challenge I have ever faced.

Distance: 101.7km Time: 28:26:02

Thank you, . That was nothing short of spectacular. 🙏🏼🙏🏼🙏🏼

35. Got a tattoo. Might rub it out later. 🎉💖✨Tattoo artist extraordinaire: Noah 🧑‍🎨📷:  /
20/01/2025

35. Got a tattoo. Might rub it out later. 🎉💖✨

Tattoo artist extraordinaire: Noah 🧑‍🎨
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Merry Christmas, ya filthy animals. 💖🎄✨
27/12/2024

Merry Christmas, ya filthy animals. 💖🎄✨

15 years together. 5 years married. Never in my life did I believe that I would meet someone who was a complete and pure...
25/10/2024

15 years together. 5 years married. Never in my life did I believe that I would meet someone who was a complete and pure embodiment of colour and sunshine. The most fierce friend I know - The kindest person I have ever met - Thank you for building a beautiful life with me. It is a nothing short of a privilege to love you, Lovely. I will chase you anywhere. Happy anniversary, Miss. 💖✨

It’s been a little while since I stepped on stage but none have been quite so hallowed as this… I am so excited to be jo...
17/09/2024

It’s been a little while since I stepped on stage but none have been quite so hallowed as this… I am so excited to be joining Monsieur Camembert this Saturday night at in Sydney as one of many guests for their Leonard Cohen show! It’s a spectacular group of unbelievably talented humans and it’s a privilege to be joining them for this one off show. Get your tickets through The State Theatre website! 🙏🏼💖✨

📷: .mcmillan

Morning 🩵✨ I feel that I owe you a brief, inconsequential update. It’s been a minute.As you’ve probably noticed, I’ve re...
21/06/2024

Morning 🩵✨ I feel that I owe you a brief, inconsequential update. It’s been a minute.

As you’ve probably noticed, I’ve recently become extremely addicted to running. I’ve run about 700kms this year. I think it’s healthy. My knees haven’t fallen apart yet, so we’re winning on that front. I’ve also been writing a lot lately for the first time in a long time. I’ve seen friends make spectacular art. I’ve spent a lot of time in our home and in my head. I’ve lent my voice to some fun new projects. There’s a lot of change coming. But I feel replenished. The calm. The quiet. The recharge. It’s magic.

I’m well. I hope you are too 🩵✨

✨🩵💚❤️💛🧡✨📷:
05/06/2024

✨🩵💚❤️💛🧡✨

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A short and sweet adventure to the other side of the planet, but worth every second. Here’s to being the most colourful ...
21/05/2024

A short and sweet adventure to the other side of the planet, but worth every second. Here’s to being the most colourful crowd in the airport. 🦄🌈💖✨

No doubt, you’ve noticed a lack of music on my page since ’s epic tour. I’ve been taking some of the pressure off of the...
09/04/2024

No doubt, you’ve noticed a lack of music on my page since ’s epic tour. I’ve been taking some of the pressure off of the need to perform for social media, only sharing moments when I feel that I’ve got to experience them properly myself. It feels FANTASTIC.

Of course, I’m still making music - no changes there. However, I’ve found an incredible freedom in focusing on my health these last few months. I’ve been ramping my fitness up, building towards a goal of mine that came to fruition on Sunday - running my first ever full marathon. It was challenging and humbling and incredibly gratifying all at the same time. I got pretty emotional in the lead up remembering how far I’ve come over the last few years.

At my lowest, I was out of breath shuffling 10m from the bed to the bathroom in a hospital room. At my heaviest recorded weight in 2016, I was 116kg. If I’m being completely honest, I’ve felt uncomfortable and unhappy in my own skin for many years. During these last few months, I’ve found so much joy in feeling everything that comes along with being ABLE to do what I’m able to do now. It’s been the most liberating shift - from feeling that I HAVE to exercise to appreciating that I GET to exercise. I GET to feel discomfort. I GET to feel pain. It could so easily have been different. That may seem a little sadistic, but it’s been an incredibly powerful shift in mindset.

I’m now 25kg (55lbs) down from where I was 8 years ago. I now know I can run for 42km. Thats 41km more than when I first started consistently running in earnest about 2 years ago 😅

Thank you so much for all your wonderful messages over the last few days. And a HUGE shout out to my partner in crime, , for being the best support/whip/woo girl I didn’t know I needed. I’ve got a way to go before I get to where I want to be for myself, but it feels good to be making a dent. Here’s to many, many more of these epic adventures because lord knows, I am completely addicted 😅💪🏼🔥✨

These shows went waaaay too fast for how much fun they were 😫 Thank you to the unicorns who are  for having us all out o...
09/02/2024

These shows went waaaay too fast for how much fun they were 😫 Thank you to the unicorns who are for having us all out on the road for such a beautiful collection of shows. absolutely slayed, as per usual! And it was such a special treat having step on stage with me for so many shows! , & went above and beyond to make us sound good, look good, feel good and be on time real good and we can’t thank you enough!! And thank YOU for coming along to a show! We couldn’t do it without you. Cannot wait for the next one. Thanks for coming along for the ride! 🦌🩵✨

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34. 🥳🎉✨📷:
18/01/2024

34. 🥳🎉✨

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Address

Katoomba, NSW
2780

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