La Forza Pole Dance Studio

La Forza Pole Dance Studio Empowering your strength in small-sized classes! No term, all casual classes!

✨Thank you .love_ for the amazing workshops ✨💖Thank you so much for bringing Studio to Stage and All Things Wavy to our ...
25/10/2025

✨Thank you .love_ for the amazing workshops ✨💖

Thank you so much for bringing Studio to Stage and All Things Wavy to our last day. 🩶
We learned so much, felt incredibly inspired, and couldn’t be more grateful for the energy you shared with us💫

Your presence filled the space with warmth, creativity, and connection — it truly touched everyone who was there.
It wasn’t just a workshop; it was a gift, and the most meaningful way to close this chapter together🌱

We’ll carry the lessons, the laughter, and the feeling you brought into everything we do next. ✨

✨ Workshops with Charlie Love ✨📅 Sat 25th Oct @ La Forza🌟 Studio to Stage11:00am – 12:30pm | $70In this workshop you’ll ...
03/10/2025

✨ Workshops with Charlie Love ✨

📅 Sat 25th Oct @ La Forza

🌟 Studio to Stage
11:00am – 12:30pm | $70
In this workshop you’ll learn how to develop an engaging performance that will keep your audience on the edge of their seats. Whether you want to tell a story or slink around to your favourite song, this tutorial will give you a step by step guide and the confidence to create a routine built for the stage.
* Please note: this is a theory based workshop (90 minutes)

🌊 All Things Wavy
12:45pm – 1:45pm | $55
Spend an hour learning all the secrets to get the noodliest legs in the business. Fill up your floor or podium time with hypnotic leg waves & circles. Kneepads & heels recommended.
(60 minutes)

⚡️ Minimum 5 pp per workshop | Max 10 pp per workshop ⚡️

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👑 Crowned Mr Pole Dance World 2024, Charlie combines cheek, charm and storytelling with his signature wit — a performer who knows how to keep every audience laughing and gasping.

Whether you’ve always dreamed of performing or competing one day, or you’ve already stepped on stage but want to take your artistry further — Studio to Stage will provide you with clear guidance and direction to design captivating routines.

If you want to refine your leg work and elevate the details of your dance/movement — All Things Wavy is for you💫

✨ This will be the very last workshop at La Forza🖤Don’t miss this chance! ✨

💌 Spots are limited — Book via link in bio 🔗

✨ One Last Flight: Fonji Prep Workshop ✨Learn the drills you can take away and keep training📆 Dates• Mon 6 Oct, 3:00–4:3...
29/09/2025

✨ One Last Flight: Fonji Prep Workshop ✨

Learn the drills you can take away and keep training

📆 Dates
• Mon 6 Oct, 3:00–4:30pm (King’s Birthday)
• Sun 19 Oct, 2:30–4:00pm

⏱️ 1.5 hours
💰 $60 pp
👥 Max 5 participants

⸻

🚀 About

Fonji is one of the most dynamic and explosive pole moves — a skill that demands strength, timing, and fearless energy.

In this 1.5 hr workshop, Mini will break it down into safe, achievable progressions so you can understand the mechanics, build explosive strength, and take your first steps towards flight💪🏻

⸻

⭐️You’ll learn

🔹Bouncing technique for power and pop-out
🔹Shotgun grip & swing mechanics — how to harness momentum with control
🔹Step-by-step prep drills
🔹Safety guidance & common mistakes

⸻

🌙 Why this workshop

This isn’t just another workshop — it’s one of the last special sessions at La Forza before the studio closes its doors.
A final chance to share the space, push your limits, and create a lasting memory together💫

⸻

👤 Who is it for

🔹Intermediate to advanced/elite polers
🔹Prerequisite: comfortable with aerial shoulder mount

⸻

➕ Attend one or both

Each workshop covers the foundations. If you join both, Mini will adjust and go deeper based on your progress and personal needs.

⸻

🎁 Optional Bonus

Workshop participants have the option to get $20 off Mini’s Fonji pre-filmed course ‘How to Safely Get Prepared for Fonji Without a Spotter’ (valued at $49 → now $29) for continued training after class.

⸻

📲 Booking

Book via link in bio
or under Workshop category in the booking system.

22/09/2025

✨Pole Strap ✨

📆 Sundays 12:10pm

Uncover more possibilities in the Pole Strap Class! This exhilarating class focuses on the art of flying and spinning with the assistance of a strap, allowing you to explore dynamic movements and fluid transitions💖

Let’s fly and have some fun!💫

🔸Open level: at least 6 months of pole experience recommended

✨ October Class Bookings Now Open ✨This will be our final timetable 🖤 Let’s share this last October together — and make ...
20/09/2025

✨ October Class Bookings Now Open ✨

This will be our final timetable 🖤 Let’s share this last October together — and make it truly wonderful and unforgettable.

🌟 What’s On in October:

1️⃣ Halala’s Classes

🔸Beg/int Saturday classes will run on 11th & 25th.
Mini will be covering on 4th & 18th, with the same
schedule:
⁠  2:30 PM – Pole Choreo with Mini
⁠  3:30 PM – Pole Tricks with Mini (with a spin content
focus)

🔸 Plus! Halala will also teach Exotic Flow on Thursday
9th & 23rd at 6:50 PM ✨
On the other Thursdays at 6:50 PM, Mini will teach
Pole Tricks

2️⃣ Stretch with Kristin💫

Every Monday & Wednesday at 6:50 PM.
Come stretch in a smart, sustainable way — build mobility and flexibility to support your training💖

3️⃣ Open Practice

Use the studio space to work on your own skills at your own pace. ✨
Extra slots available — DM us to book.

4️⃣ Studio Hire

Need a private space for training, filming, or personal projects?
Studio hire is available — DM us to arrange.

5️⃣ Private Sessions

Personalised coaching available for anyone wanting to focus on a particular skill or goal 🖤

🎯 Book your October classes now via the link in bio!
Let’s make this last month together truly special 💫

🖤 La Forza’s journey could never have gone this far without each of you — your love, energy, and presence have meant the world✨

✨ This beautiful chapter of La Forza is coming to an end✨Our studio will remain open until 25th October 2025.Until then,...
19/09/2025

✨ This beautiful chapter of La Forza is coming to an end✨

Our studio will remain open until 25th October 2025.
Until then, all classes will continue as usual, and we warmly invite you to join us in making the most of this final month together🫶🏻

💫 Farewell Month
As we share this last month, every class will be available at $30 per class (pay-as-you-go) — an open invitation to train, connect, and celebrate together.

💫 Unused Credits
Please note: any unused valid credits from past promotions with unlimited expiry will not be refunded. We kindly encourage you to use them before the studio closes.

🖤 Thank you for all the love, energy, and memories you have brought to La Forza. This journey could never have gone this far without each of yo✨

15/09/2025

✨Pole training is a powerful yet versatile path to growth✨

At La Forza, conditioning is more than a regular routine — it’s a carefully guided process. Each student’s strength is different, and we tailor the conditioning so the challenge grows at your own pace. Step by step, this builds not just strength, but a foundation for future, more intricate movements.

✨ No shortcuts. No compensation. Just a healthier, sustainable way of moving and progressing.

🖤 If you’re new to our community, we’d love to welcome you with our $49 two-week unlimited pass — a chance to experience premium, small-group, highly personalized classes designed to help you grow stronger with care.

✨September Class Bookings Now Open!✨🌟What’s New:1️⃣ Halala’s September Schedule 💖Halala will be away on the 6th & 13th o...
26/08/2025

✨September Class Bookings Now Open!✨

🌟What’s New:

1️⃣ Halala’s September Schedule 💖
Halala will be away on the 6th & 13th of September, and Mini will be covering classes on those dates!
Levels will remain Beginner/Intermediate:
⁠2:30 PM – Pole Choreo with Mini
⁠3:30 PM – Pole Tricks with Mini, with a spin content focus

Halala will be back on the 20th & 27th of September with her regular classes💫

2️⃣ Iron X & Deadlift Program 🔥
Our focused training program continues!
Build the strength and technique to achieve your Iron X and Deadlift with structured drills and progressions. Perfect for those ready to level up 💪🏻

3️⃣ Intro Offer — $49 Two-Week Unlimited Pass 🎉
New to La Forza? Get unlimited classes for two weeks at just $49.
A great way to explore different classes, meet new friends, and kickstart your pole journey💖

4️⃣ Studio Hire Available 🏠
Need a space to train, film, or create?
Self-access studio hire is open — DM us to secure your time.

✨ Private Sessions & Group Events
Private coaching and custom group bookings are always available.
Whether it’s personalised training or a fun pole party with friends, message us to plan!🥳

🎯 Book your September classes now via the link in bio!
Let’s keep spinning, growing stronger, and enjoying every step of the journey together 💛

Address

5/366 Moggill Road
Indooroopilly
4068

Opening Hours

Monday 3:30pm - 9pm
Tuesday 4:30pm - 9pm
Wednesday 4:30pm - 9pm
Thursday 4:30pm - 9pm
Friday 11am - 9pm
Saturday 8am - 7pm
Sunday 7:30am - 4:30pm

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