Zumba is a fun dance-inspired fitness class that incorporates cardio, muscle conditioning, balance and flexibility. I design my playlists to give you a high-intensity interval-like workout with cardio and strength endurance training and a whole lot of silliness and sass! You are invited to make each song and move your own, bring your own flavour, and modify each step to your needs. My hope is that
you leave feeling confident, empowered, and strong!
~Naomi (she/her)
Weekly Schedule:
- Sunday 4:00-4:55pm, Canberra Dance Theatre, 1 Kingsley St (Cnr ANU and Barry Drive)
- Wednesday 7:30-8:25pm, Canberra Dance Theatre, 1 Kingsley St (Cnr ANU and Barry Drive)
(Please note, public holidays may alter this schedule. Notifications about changes and updates are shared on Facebook, instagram, and will be visible in the gymcatch calendar)
Booking:
Please book via Gymcatch ~ ONLINE: https://app.gymcatch.com/provider/1768/events
or VIA the APP: https://gymcatch.app.link/download (search for 'Zumba with Naomi')
Prices:
Classes are $16.50 casual or $148.50 for a 10 class pass (10% off/one free class). Send me a message if you have any questions!
